Just Give Me 10 Days - Round 114
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Round 114
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 72 FOR ME.
“Welcome to the rest of your life. Make it a good one!” – From TerriRichardson112 and being used with her permission and blessing!
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R113 EW= 204.3
R114 EW= TBD
Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.
********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********
COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)
R103 through 113 (02/06/20 thru 05/06/20) = …12.2 GAINED (Ending Weight 204.9)
R114 = ……xxx LOST(Ending Weight xxxxx}
Day/Weight/Comment
05/16 …..204.3….. ENDING WEIGHT LAST ROUND
05/17 …..204.3 ….. I worked hard yesterday with the continuation of the barn cleaning project. Tedious along with some heavy lifting but not as much walking or steps, lots of standing in place sorting. I was hoping for even a smidgen of a drop on the scale, but patience usually pays off. Today I will plan my meals carefully. I’ve got to stay focused.
05/18 …..204.2 ….. Like Molasses but at least it is s..l..o..w..l..y dripping in the right direction. Today I have a lot on my agenda on this cold and rainy day. Flood warnings here. At least the newly planted flowers are happy! Today my dinner will be what I prep cooked yesterday. My meals will go well and I will stay busy. I will continue to dread the nighttime urge to binge when I get in bed in front of the TV. That has been going well so lets hope my strength continues. I want to see some greater progress on that scale! Everyone is doing so well! Let’s keep it up!
05/19 …..204.6 ….. Technically if only CICO mattered, I would have lost weight. I was under calorie goal by about 1000 (when factoring in my exercise). I had lots of movement and burn. My carbs were just over 100 including lots of healthy veggies. My water was a little improved. I slept in the 3 hour range (usually I am somewhere in the 4 hour range) but I woke up untired and refreshed. However, I do long for a 6 hour sleep night which I only get 2 or 3 times per year. I have a lot of hard work on my agenda. Spring cleaning a cabin from ceiling to floor. An un-glorified job for which I am not getting paid due to the restrictions on travel at this time. However, that makes it a good time to start all the deeper cleaning. I plan on keeping my diet on point and sticking to the healthy stuff today. I just gotta watch those carbs too!
05/20 …..204.3 ….. A bit of the bloat dropped off the scale so I am happy today. Also, perfect weather here. What a gorgeous day! I have lots of very hard work to do again today but I am up for the task. I am feeling so good right now-inspired by so much of what I am reading on this challenge and I am picturing that little chipmunk at @SheilaBoneham ‘s house after seeing the rabbit yesterday. What a beautiful day we have been gifted with. I hope everyone will enjoy all their blessings wherever they are!
05/21 …..204.3 ….. I ate back many of my calories yesterday but managed to stay in the green for the day. I am happy there was nothing weighing down my scale. I will have to see if anything shows up in the next couple of days because sometimes it does take a minute. What a gorgeous day today! Some cabin work, house work and yard work awaits me. Our governor has lifted a few restrictions so I am nervously and cautiously smiling. I always play it safe, no worries!
05/22 …..xxxxx …..
05/23 …..xxxxx …..
05/24 …..xxxxx …..
05/25 …..xxxxx …..
05/26 …..xxxxx …..
7 -
Round 113 91.0 kg
17/5 90.7
18/5 91.2
19/5 90.9
20/5 91.5
8 -
Round 113 starting weight 213.8 end weight 209.4. Total loss 4.4!
Day/Weight/Comment
05/17 – 209.6
05/18 - 209
05/19 - 208 That is 15 since quarantine!! Yay! next goal 20.
05/20. 208.2
05/21 209.6.... not great day yesterday, but woke up this morning, worked out, food has been on point. I am feeling great.
05/22
05/23
05/24
05/25
05/269 -
I'm in! Thank you, @GrandmaJackie!
70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.
We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back walking!
The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.
Heaviest: 192.2
Round GW: 143.0
UGW: 132.2
05/15 - 144.6 at 9:30 a.m. ...rest day
05/16 - 143.4 at 9:30 a.m. ...2.70 miles in 1 hr.
Day/Weight/Comment
05/17 – 143.8 at 9:30 a.m. ...walking in a bit. Got over 3 miles done.
05/18 - 145.4 at 9:30 a.m. ...rest day
05/19 - DNW ...walked right by the scale this morning
05/20 - 146.0 at 9:30 a.m. ...3.5 miles in 77 mins ... too much salt.
05/21 -
05/22 -
05/23 -
05/24 -
05/25 -
05/26 -
Chris8 -
Female 63 5'3" - New Zealand
Goal 60kg
Starting weight Day 7 Round 111 - 66.3kg
Ending weight Round 113– 63.4kg
Goal weight for the end of this round - 62.9kg
Day/Weight/Comment
05/17 - 63.4kg, no change from the last 2 days; it's expected that things would slow down a bit at this point.
05/18 - 63.1kg, nice to see this drop, it's getting harder to keep up with the 16,000 steps a day
05/19 - 62.9kg, already to goal, so I'm expecting a holding pattern here for a few days.
05/20 - 63.0kg, a small bounce which is very appropriate at this stage, still early in this round and I'm on track.
05/21 - 62.7kg, great! Yesterday was a fluke which happens now and then. Sticking to the plan which works :-)
05/22 - 62.8kg, a small bounce up, small is okay; our scale seems to be pretty accurate.
05/23
05/24
05/25
05/268 -
Did not weigh today. I didn't have the courage to face another disappointment. But stuck to calorie goal. Did fitness blender abs work out, but and thigh workout7
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Female 5’0” Age 70 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008)
UGW 125 (HS weight 1968)
SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167.5 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 125.0 AW 125.7
SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0
SW Rnd 80 124.0 AW 123.3
SW RND 81 124.0 AW 124.65
SW Rnd 82 125.5 AW 124.35
SW Rnd 83 123.0 AW 121.75
SW Rnd 84 121.0 AW 120.95
SW Rnd 85 120.5 AW 120.5
SW Rnd 86 120.5 AW 121.15
SW Rnd 87* 121.0 ended on travel
SW Rnd 88* 122.0 on 9/1 AW 121.75
SW Rnd 89 120.5 AW 121.21
SW Rnd 90 122.0 AW 121.35
SW Rnd 91 121.0 AW 120.2
SW Rnd 92 121.5 AW 120.9
SW Rnd 93 120.5 AW 120.45
SW Rnd 94 119.5 AW 121.45
SW Rnd 95 123.5 AW 122.4
SW Rnd 96 122.0 AW 121.6
SW Rnd 97 121.0 AW 120.22
SW Rnd **98 119.0 Travel NWIs
SW Rnd **99(late) 126.5 😮 AW 123.79
SW Rnd 100 121.0 AW 121.75
SW Rnd 101 121.0 AW 120.95
SW Rnd 102 120.5 AW 121.05
SW Rnd 103 121.5 AW 121.05
SW Rnd 104 120.0 AW 120.9
Rnd 105 SW 122.5 AW 120.8
Rnd 106 SW 121.0 AW 120.5
Rnd 107 SW 122.0. AW 120.6
Rnd 108 SW 122.0 AW 121.0
Rnd 109 SW 120.5 AW 120.4
Rnd 110 SW 121.0 AW 120.3
Rnd 111 SW 120.5 AW 120.6
Rnd 112 SW 120.0 AW 119.2
SW Rnd 113 119.5 AW 120.2
We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19
What we need to succeed is a sustainable way of eating, not a DIET we go on and off.
This is NOT A DIET. It’s a LIFESTYLE.
SW Rnd 114 119.0 AW
********
5/17 119.0 Our 50th wedding anniversary. We had planned to take a Caribbean cruise but that didn’t happen. No plans except college BFF plans to come by for a social distancing visit. She is one of only a handful of people who attended the wedding due to extensive change of plans caused by Kent State riots and our school (Southern Illinois University) closing early.
5/18 118.5
5/19 119.0
5/20 118.5
5/21 119.0 Vertigo! UGH. I have been interrupted about 47 times this morning today. I may never get to post! Finally at 3:01 PM I got caught up! Food prepped all morning and finally sat down around 2:30 and my Garmin says I had inadequate steps for at least 2 hours! My back is killing me. The grill is on and dinner is started!7 -
Joining late. Round 114 is my first round.
I have 3 goals for this round: track all food in MFP, walk 1 hour per day and lose 1 kg by end of round.
05/19 SW 85.4 kg
05/20 85.5kg
05/21 86.4kg - reflects the day yesterday where I ate too much popcorn in the evening
05/22 86.1kg slight recovery from a bad day.
05/23
05/24
05/25
05/268 -
Round 114
Round Day/Weight/Female, age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Final Goal 150 lbs
Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8
Round 109: 159.6 lbs -3.4🤗
Round 110: 159.6 lbs. 0.00🤷♀️
Round 111: 158.2 lbs. -1.4🤗
Round 112: 157.8 lbs. -0.4
Round 113: 156.0 lbs -1.8 🤗
Goal: lose 1 lb and keep it off. Eat more fiber : 1,300 calories, 40 Carbs, 35 Net Carbs and 10,000 steps a day but it’s ok to take a break.
5/17 155.0 lbs -1.0 lbs 1,727 way over by 427 Calories, 31 Carbs, 13 Net Carbs, No Exercise today. Sat and watched it Rain & Rain, and I ate & ate! We now have ponds in our corn and bean fields. Will have to replant. Eating more fiber is working but I’m sure my weight will go up tomorrow.
5/18 155.2 +0.2. 1,235 Calories, 29 Carbs, 15 Net Carbs and 11,599 steps. Took 3 different walks today and my husband has been walking with me in the evening.
5/19 154.6 lbs. -0.6 1,261 Calories, 34 Carbs, 19 Net Carbs and 9,941 steps
5/20 155.6 +1.0 up & down! 1,525 Calories, 54 Carbs, 29 Net Carbs, and 9,459 steps. Hope the sun shines tomorrow!
5/21 155.4 -0.2 1,289 Calories, 45 Carbs, 38 Net Carbs, and 7,921 steps. Still no sun shine, maybe tomorrow!
5/22
5/23
5/24
5/25
5/267 -
Age: 50
Height: 5’2”
Round 114 SW: 141.6
GW: 125
05/17 141.6
05/18 141
05/19 141
05/20 141
05/21 140.6
05/22
05/23
05/24
05/25
05/26
7 -
I’m going to jump in and finish out this round and then try to do the full round properly next time!
32 years old, female
Highest weight: 275 (12/25/2019)
2020 Goal Weight: 250
Ultimate goal weight: 150
5/21: 269.49 -
@Indigo3288 - good on you for jumping in and getting started straight away - there's no time like the present. Your're very welcome to join us, I hope you find us supportive and friendly.5
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JUST GIVE ME 10 DAYS ~|~ Round 114 (round 46 for me ) I'm in for another round – just keep going! As always; thank you @GrandmaJackie, such a champion particularly in these challenging times, helping to keep some stability in our lives, for setting up these challenges.
Female age 62 5' 4”
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
Goal – stay below 133 pounds.... - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep this 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus.End of round 69 134.2 lbsKeep calm – we're all in this together!
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
Day/Weight/Comment
05/ 17 133.8 – 9.76 miles walked yesterday. I guess that's the extra sodium in the mussels we had for lunch, 270 calories in credit, 4 carbs over.
05/18 133.8 – 8.74 miles walked yesterday. 271 calories in credit, all macros in green.
05/19 133.8 – 8.34 miles walked yesterday. 517 calories in credit, all macros in green. Had my first meet up with a friend in the park for exercise and then a picnic (all at social distancing! & allowed now) since the lock down, it was such a lovely few hours, so refreshing!
05/20 135 – 10.28 miles walked yesterday. Such a bad day food wise, not even disclosing how many calories or other macros over - ughh!! why do I do it? New day today; need to get a wriggle on!!
05/21 134.4 – 10.72 miles walked yesterday. A much better day & I feel better for it; 284 calories in credit, fat 10 over, all other macros in green.
05/22 133.6 - 10.25 miles walked yesterday. 436 calories in credit, all macros in green.
05/23
05/24
05/25
05/26
KEEP SAFE EVERYONE . Keep calm – we're all in this together!
?�゚マᄐ?マᄐ?�゚マᄐ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�゚マᄐ?�゚マᄐ7 -
Ready for round 114 {51st for me}
OSW 88KG
RSW 60 kg (-28.kg) or {61.7 lbs}
Goal... Wish I knew! I'd like to lose 1 more kg permanently but that seems very difficult right now
05/17 60.0kg an OMAD day
05/18 59.4kg. Perfect start to the week and day 500 on MFP!
05/19 60.10kg not a problem
05/20 60.15kg and unlikely to go down with this week's menu
05/21 59.95kg. Inside maintenance.
05/22 59.35kg after run and workout but before the weekend!
05/23
05/24
05/25
05/267 -
Stephie, 49, 167 cm (5.4ft), Brussels: round 33 for me 😊
OSW 172.0 lbs
RSW 155.2 lbs
RGW 154.0 lbs
EGW 145.0 lbs
Goals
I post in the morning the recap of the day before and my morning weight.
Goals: Logging consistently, cooking healthy food, staying within allocated calories.
Past Rounds:Total loss so far 14.4 lbs
Pre-MFP Start Weight 172.0 lbs (loss 8.1 lbs)
R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
R93 (12) – SW 154.8 / EW 154.6 (-0.2 lbs)
R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)
R97 (16) – SW 153.0 / EW 154.2 (+1.2 lbs) Christmas
R98 (17) – SW 154.2 / EW 155.6 (+1.4 lbs) New Year
R99 (18) – SW 155.6 / EW 154.6 (-1.0 lbs)
R100 (19) – SW 154.6 / EW 154.8 (+0.2 lbs)
R101 (20) – SW 154.8 / EW 150.8 (-4.0 lbs)
R102 (21) – SW 150.8 / EW 151.0 (+0.2 lbs)
R103 (22) – SW 151.0 / EW 149.2 (- 1.8 lbs)
R104 (23) – SW 149.2 / EW 152.6 lbs (+3.4)
R105 (24) – SW 152.6 / EW 150.6 lbs (-2.0)
R106 (25) – SW 150.6 / EW 150.4 lbs (-0.2 lbs)
R107 (26) – DNW
R108 (27) – DNW
R109 (28) - DNW
R110 (29) - DNW
R111 (30) – DNW
R112 (31) – DNW
R113 (32) – SW 157.6 / EW 155.2 (-2.4 lbs)
Previous days:05/16 155.2
05/17 156.6 (+1.4) ok let’s forget yesterday happened, carb overload combined with a pity party was not the best (TOM?) lol Today was a better day all together, over calories but all healthy low fat, low carb. I’ll see the results tomorrow. My daughter is going back to school tomorrow, which feels like a weird thing to say after 2 ½ months at home. It’s just one day this week.
05/18 DNW
05/19 157.0 (+0.4)
05/20 158.0 (+1.0)
05/21 157.2 (-0.8) my weight has been all over even though I’m exercising quite a bit this week. Yesterday I cycled to work and back, and in the afternoon went for a 6km walk. Today will be a rest day, so I’ll limit the calories
05/22 157 (-0.2) Down a little bit today which is a surprise as I did have some yoghurt with muesli and a milky drink at 4am when I still couldn’t fall asleep. The scales would probably have been lower if I hadn’t but I was getting a bit desperate Today I have a lot of errands to keep me busy (recycling park, pick up cloth masks, drop of a bag of food at the local food bank etc) not much exercise planned though ... that’ll have to keep till the weekend.
05/23
05/24
05/25
05/26
R114 (33) – SW 155.4 / EW xxx.x lbs
6 -
@CamandJarvis How did the drive go? Are you a little less stressed about going back to work? It’s hard to find the balance between staying safe and trying to go on with life in our “new normal”. I would suppose that your BF and the children’s mother understand that you have to go to work, is social distancing possible in your work place?
@dawnbgethealthy, you’re doing really well this round!!
@Writingwren Welcome aboard !
@eyesopennow Loving the steps! That’s inspiring!
@medhakhanna471 keep on posting, you can catch up when you feel up to it
7 -
Round 114
Female, 5' 2"
Age 53
SW Montana
Round 105: 152.0 (-2.0 lb)
Round 106: 149.6 (-2.4 lb)
Round 107: 148.6 (-1.0 lb)
Round 108: 146.8 (-1.8 lb)
Round 109: 147.4 (+0.6 lb)
Round 110: 145.8 (-1.6 lb)
Round 111: 144.8 (-1.0 lb)
Round 112: 144.0 (-0.8 lb)
Round 113: 143.0 (-1.0 lb)
Starting Weight: 143.0
Round Goal Weight: 142.0
05/17 142.8
05/18 142.8
05/19 142.6
05/20 142.4
05/21 141.8
05/22 141.2
05/23
05/24
05/25
05/267 -
05/22. Still 66kg awww...the scales are not budging. I think I just need to be patient.7
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Round 114 (1)
SW- 187
GW- 185
UGW- 160
05/19- 187
👍 Decent day
❌ Could have had more water
☑️ Less snacking at work and home
☑️ Stopped eating at 8pm
☑️ Earlier to bed (11:30)
05/20-187
👍Decent day
👌 H2O- ok
☑️ Less snacking at work and home
☑️ Stopped eating at 8pm
05/21
👍good eating day
👎H2O
☑️ Less snacking at work and home
☑️ Stopped eating at 8pm
🐕 Dog walk
7 -
Round 114
HSW : 257.8 lbs
CSW : 237.8 lbs (Round 29)
R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)
R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)
R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)
R 112. SW 204.8 lbs EW 202.2 lbs (-2.6 lbs)
R 113. SW 202.2 lbs EW 201.0 lbs (-1.2 lbs)
R 114. SW 201.0 lbs EW
Day/Weight/Comment
05/17 – 199.6 lbs ... well that was a surprise.
05/18 - 200.0 lbs ... so happy to see this, I can tell my current goal is REALLY in my sights!
05/19 - 198.8 lbs ... up, down, up, down ... tomorrow should be UP, Thurs should be DOWN
05/20 - 198.0 lbs ... okay, was not expecting this big WHOOSH! If I can finish the round on this I'll be so happy.
05/21 - 198.2 lbs ... LOVING IT! Every day below 200 is joy right now!
05/22 - 199.2 lbs ... sodium! had some take away yesterday. Still seeing that 1.
05/23
05/24
05/25
05/26 - goal weight 19x.x
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼7
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