YOUR Goal by July 4th (weekly log)

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  • donidaily
    donidaily Posts: 825 Member
    edited July 2020
    Starting Weight: 178.6
    Goal Weight by July 4th: 168

    Friday, May 29th: 176
    Friday, June 5th: 174.5
    Friday, June 12th: 172.3
    Friday, June 19th: 171.4
    Friday, June 26th: 169.6
    Friday, July 3rd: 167.6 😁

    Maybe the excitement about hitting goal will help curb the overindulgence this weekend 😬
    I am hoping the same thing!
  • harper16
    harper16 Posts: 2,564 Member
    Starting Weight: 206.4 5/24 weight
    Goal Weight by July 4th: 197

    Friday, May 29th: 206.2
    Friday, June 5th: 205.8
    Friday, June 12th: 205.6
    Friday, June 19th: 204.4
    Friday, June 26th: 203.6
    Friday, July 3rd: 202.0

    I didn't reach my goal, but the scale did go down so I'm happy. And, I'll be joining the Veterans day weigh in. So, see everyone next Friday. Happy Weekend!
  • gesundundmunter
    gesundundmunter Posts: 209 Member
    Starting Weight: 232.0
    Goal Weight by July 4th: 225.0

    Friday, May 29th: 232.0
    Friday, June 5th: 231.8
    Friday, June 12th: 231.0
    Friday, June 19th: 232.0
    Friday, June 26th: 232.0
    Friday, July 3rd: 230.2

    Viewing this progress with a skeptical eye. Scales have shown "Unstable" many times, lowest was 229.0 on 6/28. I have been working out more than ever (college ballet class, active Zoom ballet classes, in addition to under-desk biking). My exercise minutes average 2 hrs per day. I have only seen a drop in weight when I have stuck to the before exercise number and not exercised. However, I'd rather work out to gain strength and retain my sanity at home (out of work since April, Covid hot spot) than haggle over weight and stay put. Although I found pretty much the same high numbers for these workouts for my current weight across the web today, I will try to eat back only 1/2 to 2/3 of them to see how that works out.
  • beachbody4l
    beachbody4l Posts: 208 Member
    Hi everyone! I'm joining a bit late.

    Starting Weight: 130
    Goal Weight by July 4th: 119

    Friday, May 29th: 130
    Friday, June 5th: 128.4
    Friday, June 12th: 127.1
    Friday, June 19th: 127.3
    Friday, June 26th: 131.6
    Friday, July 3rd: 129.3

    Final Weigh-In on July 4th: 127.7 Perhaps a bit too ambitious with my weight goal, but I was able to identity and henceforth rectify bad habits in my eating patterns, specifically not eating enough and binging as a result. Lesson learned.
  • brittlb07
    brittlb07 Posts: 313 Member
    edited July 2020
    Starting Weight: 232.0
    Goal Weight by July 4th: 225.0

    Friday, May 29th: 232.0
    Friday, June 5th: 231.8
    Friday, June 12th: 231.0
    Friday, June 19th: 232.0
    Friday, June 26th: 232.0
    Friday, July 3rd: 230.2

    Viewing this progress with a skeptical eye. Scales have shown "Unstable" many times, lowest was 229.0 on 6/28. I have been working out more than ever (college ballet class, active Zoom ballet classes, in addition to under-desk biking). My exercise minutes average 2 hrs per day. I have only seen a drop in weight when I have stuck to the before exercise number and not exercised. However, I'd rather work out to gain strength and retain my sanity at home (out of work since April, Covid hot spot) than haggle over weight and stay put. Although I found pretty much the same high numbers for these workouts for my current weight across the web today, I will try to eat back only 1/2 to 2/3 of them to see how that works out.

    Totally agree! I am running close to 3 miles a day and losing weight this time around is much harder (yes- I’m still counting calories and not over eating workout calories). While I know it would be easier for me not to work out, the muscle and definition I am gaining is also rewarding. And I’m sure the other benefits are also good!

  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Starting Weight: 195
    Goal Weight by July 4th: 185

    Friday, May 29th: 195
    Friday, June 5th: 191
    Friday, June 14th: 190.6
    Friday, June 19th:192
    Friday, June 26th: 192
    Friday, July 4th: 187

    Total loss: 8lbs
  • Amerek412
    Amerek412 Posts: 74 Member
    Starting Weight: 127.4
    July 4th Goal: 123.4

    Friday, June 5th: 127.2
    Friday, June 12th: 126.6
    Friday, June 19th: 125.2
    Friday, June 26th: 123.4
    Friday, July 3rd: 123.0

    Woo-hoo I did it!!
  • Saskatchebun
    Saskatchebun Posts: 46 Member
    Original Starting Weight 199.4

    Starting Weight for challenge (May 24): 167.8
    Goal Weight by July 4th: 159

    Friday, May 29th: 166.5 (-1.3)
    Friday, June 5th: 165.9 (-0.6)
    Friday, June 12th: 164.6 (-1.3)
    Friday, June 19th: 164.5 (-0.1)
    Friday, June 26th: 164.6 (+0.1)
    Friday, July 3rd: 163.8 (-0.8)

    Down 4 lbs! Didnt make my goal however no complaints here! I'm looking forward to the next challenge 🥰
  • tigrig
    tigrig Posts: 658 Member
    Starting Weight: 235
    Goal Weight by July 4th: 225

    Friday, May 29th:234.2
    Friday, June 5th:237.0
    Friday, June 12th:234.4
    Friday, June 19th:233.2
    Friday, June 26th:232.0
    Friday, July 3rd:229

    Didn't quite hit my goal but it's a start, planning on keeping it up and seeing 215 by the end of the year 🤞🤞