24 Hours of Exercise per Month Challenge - JUNE 2020

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Replies

  • dewit
    dewit Posts: 1,468 Member
    dewit wrote: Β»
    I'm in aiming for 40 hrs, but what I need to work on is the intake. It's a pitty if I undo all the work that way..

    6/1: M&S Day 1 + running. Total: 1hr
    6/2: M&S Day 2 + πŸš΄β€β™€οΈ + HasFit Tabata. Total: 1,5 hrs
    6/3: Cardio 40 min (HasFit again) + 50 min πŸš΄β€β™€οΈ
    6/4: M&S Day 3 + πŸš΄β€β™€οΈ + Stronger by Zumba. Total: 1,5hrs
    6/5: M&S Day 4 + Popsugars Tabata + πŸšΆβ€β™€οΈwπŸšΆβ€β™‚οΈ. Total: 1,5 hrs

    Total so far: 7. Off to a good start πŸ–
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    6/1 - 75 min cardio (walk 75 minutes)
    6/2 - 55 min cardio (walk 55 minutes)
    6/3 - 55 min cardio (walk 55 minutes)
    6/4 - 75 min cardio (walk 75 minutes)
    6/5 - 30 min cardio (walk 30 minutes)

    Total MTD: 4 hours 50 minutes
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    June
    Goal: 50 hours (3,000 minutes)
    Daily Targets: 100 min with 30 cardio
    πŸ’—= Met cardio target

    6/1: 157 min total πŸ’— (2,843 to go)
    6/2: 179 min total πŸ’— (2,664 to go)
    6/3: 133 min total πŸ’—
    6/4: 175 min total πŸ’— (2,356 to go)
    6/5: 113 min total πŸ’— (2,243 to go)
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    2nd month to do this challenge - and grateful for it!
    Last month I met the goal of 24 hrs. This month - I'm going to try to kick it up to 30 hrs/1800 minutes
    Tally to date: 1645/1800
    June 1st - 45 kickboxing
    June 2nd - 20 walking
    June 3rd - 0
    June 4th - 90 zumba and walking
    June 5th - Did workout - but because of kiddo interruption on the 4th after I posted - today's 40 minute workout is taking the place of part of the 4th - so not adding time - but on track.
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    GOAL: 24 hours - 1440 minutes

    6/1 - Walked 2.75 miles - 51 mins
    6/2 - Biked 11.12 miles - 59 mins
    6/3 - Walked 2.51 miles - 50 mins
    6/4 - Biked 6.8 miles - 40 mins
    6/6 - Walked 4.08 miles - 81 mins (281 mins done, 1159 remains)
  • dewit
    dewit Posts: 1,468 Member
    I'm in aiming for 40 hrs, but what I need to work on is the intake. It's a pitty if I undo all the work that way..

    6/1: M&S Day 1 + running. Total: 1hr
    6/2: M&S Day 2 + πŸš΄β€β™€οΈ + HasFit Tabata. Total: 1,5 hrs
    6/3: Cardio 40 min (HasFit again) + 50 min πŸš΄β€β™€οΈ
    6/4: M&S Day 3 + πŸš΄β€β™€οΈ + Stronger by Zumba. Total: 1,5hrs
    6/5: M&S Day 4 + Popsugars Tabata + πŸšΆβ€β™€οΈwπŸšΆβ€β™‚οΈ. Total: 1,5 hrs

    6/6: 1h πŸš΄β€β™€οΈ in 5 chuncks. No time for a cardio workout, unfortunately...

    Total so far: 8 hrs

  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's construction

    8 / 24+
  • Krysless2
    Krysless2 Posts: 1,907 Member
    June Goal: 24 hours (1440 minutes; 360/week)
    Week1
    June1 Mon: 81mins-(1359 to go)
    June2 Tues: N/A
    June3 Wed: 53mins walking (1306 to go)
    June4 Thur: 21mins walking (1285 to go)
    June5 Fri: 26mins walking (1259 to go)
    June6 Sat: 181mins walking (1078 to go)
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    2nd month to do this challenge - and grateful for it!
    Last month I met the goal of 24 hrs. This month - I'm going to try to kick it up to 30 hrs/1800 minutes
    Tally to date: 1615/1800

    June 6th- 30 mins walking
  • KJLaMore
    KJLaMore Posts: 2,827 Member
    June 1: 20 minutes of yoga, rest
    June 2: 20 minutes of yoga, 60 minute walk
    June 3: 20 minutes of yoga, 60 minute walk, 3 hours of emergency plumbing, cleaning up wet carpet, towels, ceiling tiles :(
    June 4: 20 minutes of yoga,
    June 5: 20 minutes of yoga, 60 minute walk
    June 6: 20 minutes of yoga, 90 minute walk
    June 7: 20 minutes of yoga, 60 minute walk
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    6/1 - 75 min cardio (walk 75 minutes)
    6/2 - 55 min cardio (walk 55 minutes)
    6/3 - 55 min cardio (walk 55 minutes)
    6/4 - 75 min cardio (walk 75 minutes)
    6/5 - 30 min cardio (walk 30 minutes)
    6/6 - 105 min cardio (walk 105 minutes)

    Total MTD: 6 hours 35 minutes
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    I'm little bit behind with the sharing this month, good I keep a diary. :)

    June goal to be 36 hours

    June 1: 70 min. tabata with Lily + 40 min. fast walking
    June 2: 55 min. strength and cardio + 45 min. fast walking
    June 3: 30 min. plank and callanetics + 45 min. fast walking
    June 4: 70 min. HIIT with Lily + 30 min. fast walking
    June 5: 30 min. fast walking
    June 6: 60 min. circuit training + 30 min. fast walking
    June 7: 30 min. plank and callanetics + 60 min. fast walking


    10 out of 36
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    June
    Goal: 50 hours (3,000 minutes)
    Daily Targets: 100 min with 30 cardio
    πŸ’—= Met cardio target

    6/1: 157 min total πŸ’— (2,843 to go)
    6/2: 179 min total πŸ’— (2,664 to go)
    6/3: 133 min total πŸ’—
    6/4: 175 min total πŸ’— (2,356 to go)
    6/5: 113 min total πŸ’— (2,243 to go)
    6/6: 120 min total πŸ’— (2,123 to go)
    6/7: 123 min total πŸ’— (2,000 to go)
  • dewit
    dewit Posts: 1,468 Member
    edited June 2020
    I'm in aiming for 40 hrs, but what I need to work on is the intake. It's a pitty if I undo all the work that way... Sleep is still a big issue...

    6/1: M&S Day 1 + running. Total: 1hr
    6/2: M&S Day 2 + πŸš΄β€β™€οΈ + HasFit Tabata. Total: 1,5 hrs
    6/3: Cardio 40 min (HasFit again) + 50 min πŸš΄β€β™€οΈ
    6/4: M&S Day 3 + πŸš΄β€β™€οΈ + Stronger by Zumba. Total: 1,5hrs
    6/5: M&S Day 4 + Popsugars Tabata + πŸšΆβ€β™€οΈwπŸšΆβ€β™‚οΈ. Total: 1,5 hrs
    6/6: 1h πŸš΄β€β™€οΈ in 5 chuncks. No time for a cardio workout, unfortunately...

    6/7: 45 min πŸšΆβ€β™€οΈ + 45 min HasFit tabata w dumbbells

    Total so far: 9,5 hrs

  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 1440min (24hrs)

    June 1 - 30min walk
    June 2 - 0
    June 3 - 0
    June 4 - 0
    June 5 - 0
    June 6 - 0
    June 7 - 51min family walk

    81/1440
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's mowing

    60 min's construction

    10 / 24+
  • dewit
    dewit Posts: 1,468 Member
    JDMac82 wrote: Β»
    60 min's mowing

    60 min's construction

    10 / 24+

    You're quite ahead of schedule arent you? πŸ‘ Inspiring!πŸ™Œ
  • KJLaMore
    KJLaMore Posts: 2,827 Member
    June 1: 20 minutes of yoga, rest
    June 2: 20 minutes of yoga, 60 minute walk
    June 3: 20 minutes of yoga, 60 minute walk, 3 hours of emergency plumbing, cleaning up wet carpet, towels, ceiling tiles :(
    June 4: 20 minutes of yoga,
    June 5: 20 minutes of yoga, 60 minute walk
    June 6: 20 minutes of yoga, 90 minute walk
    June 7: 20 minutes of yoga, 60 minute walk
    June 8: 20 minutes of yoga, 60 minute walk ( ttd: 12 hours 10 minutes)
  • Krysless2
    Krysless2 Posts: 1,907 Member
    edited June 2020
    June Goal: 24 hours (1440 minutes; 360/week)
    Week1 Summary:
    June1 Mon: 81mins-(1359 to go)
    June2 Tues: N/A
    June3 Wed: 53mins walking (1306 to go)
    June4 Thur: 21mins walking (1285 to go)
    June5 Fri: 26mins walking (1259 to go)
    June6 Sat: 181mins walking (1078 to go)
    June7 Sun: 41mins walking (1037 to go)
    **finished Week1**403mins completed[(1037 to go)
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    6/1 - 75 min cardio (walk 75 minutes)
    6/2 - 55 min cardio (walk 55 minutes)
    6/3 - 55 min cardio (walk 55 minutes)
    6/4 - 75 min cardio (walk 75 minutes)
    6/5 - 30 min cardio (walk 30 minutes)
    6/6 - 105 min cardio (walk 105 minutes)
    6/7 - 120 min cardio (walk 120 minutes)

    Total MTD: 8 hours 35 minutes