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Lose 5lbs + in June 2020

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,046 Member
    MFP start weight Oct 28.18 - 191
    June goal: 146.7 - Actual end weight 148.1
    July goal 143.1
    Ultimate goal: 112-115

    I weigh every day.

    3.6lb loss in June -

    Wednesday July 01 - 148.4 - Happy Canada Day
    Thursday July 02 - 149.4 - Hoping that is just a fluctuation, no interest in revisiting the 150s which I was in for a very long time.
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    June starting weight - 207.6 lbs (5/31/20)
    June goal - 204 lbs
    Ultimate goal - 160 lbs

    6/5: 210.6 lbs :#
    6/12: 208.4 lbs
    6/19: 209 lbs :s
    6/26: 206.2 lbs
    6:30: 206.6 lbs

    Total loss for June: 1 lb

    well at least it went down. :)
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    July starting weight - 206.6 lbs (6/30/20)
    July goal - 204 lbs
    Ultimate goal - 160 lbs

    7/3:
    7/10:
    7/17:
    7/24:
    7/31:

    Total loss for July
  • deepwoodslady
    deepwoodslady Posts: 12,846 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    June start Weight: 206.8 (Weight on May 31st 2020)
    June Goal Weight: 200.8 (6 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    June 01 : 206.8
    June 04: 211.2 Not a good way to start. Death in family, stress eating, glucose drop with eating frenzy and nighttime binge. Disaster!
    June 11: 211.0 Traveled this week and expected a gain, but instead I got a plateau. Should I be grateful or worried? We shall see I guess.
    June 18: 208.4 I am battling glucose drops that force more carbs than what I want in my plan. My body sure fights me when I want to lose weight! But I’m the boss and I will successfully win this fight!
    June 25: 208.5
    June 30: 207.9

    Total Weight Loss for June: Gain 1.1 lbs

    Final Challenge Thoughts: June should have been a better month.
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    July post is up guys xx
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3
    02 - 191.6 😕 TOM day 4

    Total loss for July - 0 LBS

    NOTES - struggling with cravings this TOM. 💪🏻❤️👍🏻
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Posted in new thread.
  • deepwoodslady
    deepwoodslady Posts: 12,846 Member
    Thanks Samantha for the new July thread.
    Here is the link:

    https://community.myfitnesspal.com/en/discussion/comment/45144662#Comment_45144662
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