Lose 5lbs + in June 2020
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Female 55 5’7”
Start weight 216 lb
Ultimate goal. 168 lb
June start weight 196.5
June goal. C. 192.5
5/6 195.5
12/6
19/6
26/6
2/76 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
June starting weight - 188 lbs (May 30, 2020)
June goal - 183 lbs
Ultimate goal - 160 lbs
31 - 188.2 🙄
01 - 188.8 🙄 TOM day 1
02 - 188.8 😒 TOM day 2
03 - 189.6 😭 TOM day 3
04 - 190.4 😭 TOM day 4
05 - 191.4 🤬
June 06 - 189.4 😒
07 - 188.4 😏
08 - 189.2 😒
09 - 189.2 🙄
10 -
11 -
12 -
June 13 -
14 -
15 -
16 -
17 -
18 -
19 -
June 20 -
21 -
22 -
23 -
24 -
25 -
26 -
June 27 -
28 -
29 -
30 -
Total loss for June + 0.4 LBS
NOTES - finally back at the gym today I hope now that I’m back the weight starts going down again.4 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
June goal: 146.7
Ultimate goal: 112-115
I weigh every day.
Monday June 01 - 151.7
Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
Wednesday June 03 - 150.7 - Great to see this number again.
Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
Tuesday June 09 - 151.2 - Better.6 -
June starting weight - 162.2 lbs
June goal - 156.6 lbs
Ultimate goal - under 150 lbs
1st - 162.2 lbs
2nd - 160.0 lbs
9th- 159.8 lbs
16th -
23rd -
30th -
Total loss for June - 2.4 lbs
I'm going to set a goal for myself to post here daily to try to hold myself more accountable. I tend to start the week strong and then derail a bit by the weekend. I really want to get back under the 150 mark. That is my happy place.4 -
Original starting weight - 266 (Dec 18th, 2019)
June starting weight - 216.8
June goal - 207
Ultimate goal - 160 lbs
5/31: 216.8
6/01: 214.3 😁
6/02: 213.4 😁
6/03: 214.2 🤔
6/04: 214.0 😊
6/05: 213.6 😊
June 6- 214.6 😐
6/07: 215.0 🙄
6/08: 214.6 😊
6/09: 214.6
6/10:
6/11:
6/12:
June 13-
6/14:
6/15:
6/16:
6/17:
6/18:
6/19:
June 20-
6/21:
6/22:
6/23:
6/24:
6/25:
6/26:
June 27-
6/28:
6/29:
6/30:
Total loss for June: -2.2lbs
3 -
4.2lb GAIN in May. Time to back away from the bread carbs.
•Lose 5 lbs in June 2020•
Original starting wgt: 253
June starting weight: 189
June goal: Lose fat!
🐞Updating every day through June
•Monday Updates•📍
6/01 - 189
6/02 - 187.8
6/03 - 189
6/04 - 189
6/05 - DNW
6/06 - DNW
6/07 - DNW
6/08 - 189.5
6/09 - 188.5
Going to get the Numbers! Right back.
4 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
June starting weight - 188 lbs (May 30, 2020)
June goal - 183 lbs
Ultimate goal - 160 lbs
31 - 188.2 🙄
01 - 188.8 🙄 TOM day 1
02 - 188.8 😒 TOM day 2
03 - 189.6 😭 TOM day 3
04 - 190.4 😭 TOM day 4
05 - 191.4 🤬
June 06 - 189.4 😒
07 - 188.4 😏
08 - 189.2 😒
09 - 189.2 🙄
10 - 188.0 😁
11 -
12 -
June 13 -
14 -
15 -
16 -
17 -
18 -
19 -
June 20 -
21 -
22 -
23 -
24 -
25 -
26 -
June 27 -
28 -
29 -
30 -
Total loss for June - 0 LBS
NOTES - day 2 back at the gym. My weight is back down to my starting weight for the month. I’ve logged all my food and water and have succeeded at waking my sleepy *kitten* out of bed to hit the gym. I hope I can keep this going. I’m beginning to feel the soreness from muscle repair so I suspect my weight can have a little spike at some point.
6 -
Hi everyone, 10 days in but this is my first challenge 😁 Mainly looking for accountability. Just altered my own dates. Hope everyone has a great month.
June start Weight: 175lbs
June Goal Weight: 167lbs
Ultimate Goal Weight: 130lbs (my lightest)
June 1 : 175lbs
June 5: 173lbs
June 12:
June 19:
June 26:
End of June:
Total lost:6 -
Back again!
March 1 starting weight 164
Goal Weight 134
Jun 6 - 153 - sorry for delay in posting - been off because of moving house - I weigh every day but report weekly
Jun 12
Jun 19
Jun.26
5 -
June starting weight - 162.2 lbs
June goal - 156.6 lbs
Ultimate goal - under 150 lbs
1st - 162.2 lbs
2nd - 160.0 lbs
9th- 159.8 lbs
10th - 159.2 lbs
16th -
23rd -
30th -
Total loss for June - 3 lbs
I am hoping I can keep this momentum going. I always find it easier to maintain a calorie deficit in the warmer months.6 -
6/1-252.6
6/8-254.6🙍♀️went the wrong direction 🤦♀️4 -
4.2lb GAIN in May. Time to back away from the bread carbs.
•Lose 5 lbs in June 2020•
Original starting wgt: 253
June starting weight: 189
June goal: Lose fat!
🐞Updating every day through June
•Monday Updates•📍
6/01 - 189
6/02 - 187.8
6/03 - 189
6/04 - 189
6/05 - DNW
6/06 - DNW
6/07 - DNW
6/08 - 189.5
6/09 - 188.5
6/10 - 188.4
3 -
Thanks, Samantha!
Highest weight - 192.2
June starting weight - 149.0
June goal - 145.0
Ultimate goal - 135.0
06/01 - 149.0 at 8:30 a.m.
06/08 - 152.4 at 8:30 a.m. ...bwahahaha...fell off the wagon and it keeps running over me. yumm salt!
06/15 -
06/22 -
06/29 -
06/30 -
Chris3 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
June goal: 146.7
Ultimate goal: 112-115
I weigh every day.
Monday June 01 - 151.7
Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
Wednesday June 03 - 150.7 - Great to see this number again.
Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
Tuesday June 09 - 151.2 - Better.
Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.4 -
Original starting weight - 266 (Dec 18th, 2019)
June starting weight - 216.8
June goal - 207
Ultimate goal - 160 lbs
5/31: 216.8
6/01: 214.3 😁
6/02: 213.4 😁
6/03: 214.2 🤔
6/04: 214.0 😊
6/05: 213.6 😊
June 6- 214.6 😐
6/07: 215.0 🙄
6/08: 214.6 😊
6/09: 214.6 😐
6/10: 214.4. 😊
6/11:
6/12:
June 13-
6/14:
6/15:
6/16:
6/17:
6/18:
6/19:
June 20-
6/21:
6/22:
6/23:
6/24:
6/25:
6/26:
June 27-
6/28:
6/29:
6/30:
Total loss for June: -2.6lbs3 -
dawnbgethealthy wrote: »Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
June goal: 146.7
Ultimate goal: 112-115
I weigh every day.
Monday June 01 - 151.7
Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
Wednesday June 03 - 150.7 - Great to see this number again.
Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
Tuesday June 09 - 151.2 - Better.
Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
Yes!!!! Woooooo so happy for you!2 -
dawnbgethealthy wrote: »Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
June goal: 146.7
Ultimate goal: 112-115
I weigh every day.
Monday June 01 - 151.7
Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
Wednesday June 03 - 150.7 - Great to see this number again.
Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
Tuesday June 09 - 151.2 - Better.
Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
Wow!! This is amazing, well done you!3 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
June starting weight - 188 lbs (May 30, 2020)
June goal - 183 lbs
Ultimate goal - 160 lbs
31 - 188.2 🙄
01 - 188.8 🙄 TOM day 1
02 - 188.8 😒 TOM day 2
03 - 189.6 😭 TOM day 3
04 - 190.4 😭 TOM day 4
05 - 191.4 🤬
June 06 - 189.4 😒
07 - 188.4 😏
08 - 189.2 😒
09 - 189.2 🙄
10 - 188.0 😁
11 - 189.2 🤔
12 -
June 13 -
14 -
15 -
16 -
17 -
18 -
19 -
June 20 -
21 -
22 -
23 -
24 -
25 -
26 -
June 27 -
28 -
29 -
30 -
Total loss for June + 1.2 LBS
NOTES - day 3 back at the gym. The weight spike I was expecting hit today. I woke up this morning feeling like I’ve been hit by a bus 🚌. No pain no pain right. Been keeping up with my intake and water so fingers crossed I am back down by Saturday for my official weekly weigh in.
3 -
June starting weight - 162.2 lbs
June goal - 156.6 lbs
Ultimate goal - under 150 lbs
1st - 162.2 lbs
2nd - 160.0 lbs
9th- 159.8 lbs
10th - 159.2 lbs
11th - 159.8 lbs
16th -
23rd -
30th -
Total loss for June - 2.4 lbs6 -
@dawnbgethealthy...GOOD FOR YOU! So happy for you. This has been a long time in the works! Happy new decade!4
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