MommaGemz wrote: »
Hi everyone! The lockdown (and all of the snacks around the house for my kids during the lockdown) have had their effect. I did have 25lbs to lose anyway and ended up gaining another 5 due to stress, snacking and comfort eating - Booooo.....
I'm married, in my 40s, and have just started home schooling 2 young kids who are not old enough to really work independently. There is alot of sitting in my day while I teach them. For exercise, I'm just trying to start out with getting in 10,000 steps a day. I figure that is the baby step for exercise. In Texas, it's already really hot so I have to do most of that walking indoors. My main strategy to begin is to track my food diligently, drink more water, and get in those steps!
I'm looking for some accountability friends to help with support and motivation. We can check-in and commiserate together
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