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SandTiger's work in progress thread - starting weight 245

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  • Hollis100Hollis100 Member Posts: 1,292 Member Member Posts: 1,292 Member
    Sand_TIger wrote: »
    Latest blog entry:

    https://www.myfitnesspal.com/blog/Sand_TIger/view?id=a-happy-diet-hack-991761

    Progress: 150.8 26.7 fat 31.9 muscle

    Yay! Only .8 to next mini goal of 150 pounds! 10 more pounds to go till my original goal of 140!

    What a wonderful blog post. I agree, happiness and mood has much to do with my own weight (and physical health). Congrats on turning your life around.

  • Sand_TIgerSand_TIger Member Posts: 698 Member Member Posts: 698 Member
    Hollis100 wrote: »
    Sand_TIger wrote: »
    Latest blog entry:

    What a wonderful blog post. I agree, happiness and mood has much to do with my own weight (and physical health). Congrats on turning your life around.



    Thank you very much! :)
    edited June 8
  • Jana_2020Jana_2020 Member Posts: 188 Member Member Posts: 188 Member
    Fascinating thread. I came across it yesterday. What I love most is how happy you are :smile: There is a saying, something to the effect of "If you want to live a happy life, set a goal". I'm sorry I'm finding you so late in your game but glad I did. I would have loved to shared in the excitement of your amazing journey. Congrats hun, happy for you!
  • Sand_TIgerSand_TIger Member Posts: 698 Member Member Posts: 698 Member
    Hi there, and thank you! There will be plenty of growth and improvements still to come so you're welcome to come along for the ride. :)
  • jenilla1jenilla1 Member Posts: 10,851 Member Member Posts: 10,851 Member
    How are you doing with strength training?
  • Sand_TIgerSand_TIger Member Posts: 698 Member Member Posts: 698 Member
    jenilla1 wrote: »
    How are you doing with strength training?

    Honestly - I'm not very serious with it right now. My weight bench is somewhat obstructed and time is limited, so I am mostly just doing some shorter sessions and not doing much with progressive overload. I intend to be a lot more serious about it when I get to maintenance, because then I'm going to be doing some recomp.
  • charmmethcharmmeth Member Posts: 885 Member Member Posts: 885 Member
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