Lose 5lbs + in July 2020

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    MFP start weight Oct 28.18 - 191

    June goal was 146.7 - Actual end weight 148.1
    July goal was 143.4 - Actual EW 145.0
    August goal was 142.9 - Actual EW 145.2 - Ouch
    September goal 141.9
    Ultimate goal: 112-115 - Age 60, height 5'2"

    Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    Friday July 31 - 145.0 - The long weekend has started here, going to try my best to not derail.
    July - Lost 3.4 pounds

    Monday August 31 - 145.2
    August Kind of a bust of a month, gained 0.2 from last month.



    Okay, parking here on the July thread again.

    Tuesday September 01 - 144.9 - Staying the course and trying to be patient
    Wednesday September 02 - 143.8 - 18 days until my 60th birthday - my goal was to be 130 which obviously won't be happening. MFP has been saying "137 in 5 weeks" since January of this year. Yesterday it said "133 in 5 weeks". 2 pounds in 18 days might be realistic, I am a very slow weight loser. Yes, I do plan to be indulgent over my birthday getaway, but not out of control indulgent after all of this hard work.
    Thursday September 03 - 143.7
    Friday September 04 - 142.3 - Wow, super happy to see this number after all of my diligence.
    Saturday September 05 - 143.1
    Sunday September 06 - 142.5 - 1.5 pounds away now from a 50 pound weight loss. It could take awhile, but I am definitely going to work at it.
    Monday September 07 - 143.1 - Hit those 142s twice, so hoping to return there tomorrow.
    Tuesday September 08 - 143.2 - On track, and sticking with it.
    Wednesday September 09 - 143.6 - Went off track a tiny bit last night, dusting off and will work out extra today.
    Thursday September 10 - 143.9 - Maybe I will see a drop tomorrow. Hope so.
    Friday September 11 - 142.0 - Yahoo for the scale reading, but a terrible day historically. I was probably around 165 pounds back then before I started packing on the menopause pounds. I couldn't carry 165 these days as my body weight shifted around with age.
    Saturday September 12 - 142.0 - I usually get more workouts/activity over the weekends, hoping to be able to sustain this number.
    Sunday September 13 - 142.9 - I will get back to that number from the last couple of days. Hard work and determination : - )
    Monday September 14 - 142.7 - I was heavier than that at 5am when I got up, so...I went back to bed until 7 lol.
    Tuesday September 15 - 142.4 - Halfway through the month now. going to try to lose a couple of more ounces before going away on holiday.
    Wednesday September 16 - 142.3 - Going to indulge on my birthday vacation for a week, but not go crazy. Not much of a cushion, hope to bring it down another ounce before leaving tomorrow.
    Thursday September 17 - 141.7 - Good number before leaving for my trip. I will get a work out in before sitting in my car.
    Friday September 18 - 142.3 - Happy with this number. Yup, I brought my scale with me. Very beautiful here.
    Saturday September 19 - 141.6 - Ah, less stress more hiking I guess. I don't have cooking facilities in my motel, so I am not eating my usual chicken with fresh veggies from my garden. I do have a fridge, microwave, and coffee maker. Most importantly, I have a Jacuzzi in the living room overlooking the mountains : - )
    Sunday September 20 - 141.0 - Yippee Yahoo!!! Hit my 50 pound weight loss milestone right on the morning of my milestone 60th birthday :):):):)
    Monday September 21 - 142.3 - I kind of expect for it to go up higher still. Hiking lots, but also no kitchen while away so food choices are not the best.
    Tuesday September 22 - 142.9 - Burned way too many calories yesterday when I got lost on mountain trails. My body might have been gripping on to fat in fear lol. I expect my weight to go back down when that catches up in a few days. 8 days left in the month, wanting to finish strong. This weight number would have me at a 2 pound loss for the month, which I am always pleased with if I can attain it.
    Wednesday September 23 - 142.4 - I will be eating at home starting today, so maybe I can bring this number down a little more before the end of the month in 7 days. However, I won't be burning off nearly as many calories - maybe those will still catch up : - )
    Thursday September 24 - 144.0 - Not happy with that number! Feeling lean, so hopefully just a blip.
    Friday September 25 - 141.8 - Whew.
    Saturday September 26 - 141.6 - Going to have my overdue birthday meal tonight, Rib Eye with prawns. I will have to work out extra before that : - )
    Sunday September 26 - 143.6 - Kind of worth the 2 lb gain, it was delicious. If I ate that way every day I would quickly be back up 50 pounds, so keeping it occasional only.
    Monday September 27 - 143.1 - Only 2 more weight days left for the month. Back to my routine, so hoping to get a loss over the next few days.
    Tuesday September 28 - 143.9
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Tuesday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    July start Weight: 207.9 (Weight on June 30, 2020)
    June Goal Weight: 202.9 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 207.9
    July 07: 208.6 An overnight increase due to salt/water retention. Working on it.
    July 14: 209.6
    July 21: 210.0 Getting fatter every week apparently. Gotta turn this ship around!
    July 28: 209.8
    July 31: 209.4

    Total Weight Loss for July: 1.5 lb GAIN

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


    Aug start Weight: 209.4 (Weight on July 31, 2020)
    Aug Goal Weight: 204.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).



    Aug 01: 209.4
    Aug 04: 209.8
    Aug 11: 209.5
    Aug 18: 209.4
    Aug 25: 210.5 Most of this gain was overnight! I’ll get it back down by the end of the month.
    Aug 31: 211.1 Drats!


    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^



    September Weight: 211.1 (Weight on August 31st, 2020)
    September Goal Weight: 206.1 ( 5 lb loss)
    Ultimate Goal Weight: 145 – 155 (I’ll know when I get there).


    Sept 01: 211.6
    Sept 08: 211.6
    Sept 15: 211.6 Well, at least its consistent. Time to shake it up!
    Sept 22: 210.8 Better!
    Sept 29: 210.0
    Sept 30:

    Total Weight Loss for September:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    edited September 2020
    MFP start weight Oct 28.18 - 191

    June goal was 146.7 - Actual end weight 148.1
    July goal was 143.4 - Actual EW 145.0
    August goal was 142.9 - Actual EW 145.2 - Ouch
    September goal 141.9
    Ultimate goal: 112-115 - Age 60, height 5'2"

    Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    Friday July 31 - 145.0 - The long weekend has started here, going to try my best to not derail.
    July - Lost 3.4 pounds

    Monday August 31 - 145.2
    August Kind of a bust of a month, gained 0.2 from last month.

    Wednesday September 30 - 143.0
    September - Lost 1.9 pounds



    Okay, parking here on the July thread again.

    Tuesday September 01 - 144.9 - Staying the course and trying to be patient
    Wednesday September 02 - 143.8 - 18 days until my 60th birthday - my goal was to be 130 which obviously won't be happening. MFP has been saying "137 in 5 weeks" since January of this year. Yesterday it said "133 in 5 weeks". 2 pounds in 18 days might be realistic, I am a very slow weight loser. Yes, I do plan to be indulgent over my birthday getaway, but not out of control indulgent after all of this hard work.
    Thursday September 03 - 143.7
    Friday September 04 - 142.3 - Wow, super happy to see this number after all of my diligence.
    Saturday September 05 - 143.1
    Sunday September 06 - 142.5 - 1.5 pounds away now from a 50 pound weight loss. It could take awhile, but I am definitely going to work at it.
    Monday September 07 - 143.1 - Hit those 142s twice, so hoping to return there tomorrow.
    Tuesday September 08 - 143.2 - On track, and sticking with it.
    Wednesday September 09 - 143.6 - Went off track a tiny bit last night, dusting off and will work out extra today.
    Thursday September 10 - 143.9 - Maybe I will see a drop tomorrow. Hope so.
    Friday September 11 - 142.0 - Yahoo for the scale reading, but a terrible day historically. I was probably around 165 pounds back then before I started packing on the menopause pounds. I couldn't carry 165 these days as my body weight shifted around with age.
    Saturday September 12 - 142.0 - I usually get more workouts/activity over the weekends, hoping to be able to sustain this number.
    Sunday September 13 - 142.9 - I will get back to that number from the last couple of days. Hard work and determination : - )
    Monday September 14 - 142.7 - I was heavier than that at 5am when I got up, so...I went back to bed until 7 lol.
    Tuesday September 15 - 142.4 - Halfway through the month now. going to try to lose a couple of more ounces before going away on holiday.
    Wednesday September 16 - 142.3 - Going to indulge on my birthday vacation for a week, but not go crazy. Not much of a cushion, hope to bring it down another ounce before leaving tomorrow.
    Thursday September 17 - 141.7 - Good number before leaving for my trip. I will get a work out in before sitting in my car.
    Friday September 18 - 142.3 - Happy with this number. Yup, I brought my scale with me. Very beautiful here.
    Saturday September 19 - 141.6 - Ah, less stress more hiking I guess. I don't have cooking facilities in my motel, so I am not eating my usual chicken with fresh veggies from my garden. I do have a fridge, microwave, and coffee maker. Most importantly, I have a Jacuzzi in the living room overlooking the mountains : - )
    Sunday September 20 - 141.0 - Yippee Yahoo!!! Hit my 50 pound weight loss milestone right on the morning of my milestone 60th birthday :):):):)
    Monday September 21 - 142.3 - I kind of expect for it to go up higher still. Hiking lots, but also no kitchen while away so food choices are not the best.
    Tuesday September 22 - 142.9 - Burned way too many calories yesterday when I got lost on mountain trails. My body might have been gripping on to fat in fear lol. I expect my weight to go back down when that catches up in a few days. 8 days left in the month, wanting to finish strong. This weight number would have me at a 2 pound loss for the month, which I am always pleased with if I can attain it.
    Wednesday September 23 - 142.4 - I will be eating at home starting today, so maybe I can bring this number down a little more before the end of the month in 7 days. However, I won't be burning off nearly as many calories - maybe those will still catch up : - )
    Thursday September 24 - 144.0 - Not happy with that number! Feeling lean, so hopefully just a blip.
    Friday September 25 - 141.8 - Whew.
    Saturday September 26 - 141.6 - Going to have my overdue birthday meal tonight, Rib Eye with prawns. I will have to work out extra before that : - )
    Sunday September 27 - 143.6 - Kind of worth the 2 lb gain, it was delicious. If I ate that way every day I would quickly be back up 50 pounds, so keeping it occasional only.
    Monday September 28 - 143.1 - Only 2 more weight days left for the month. Back to my routine, so hoping to get a loss over the next few days.
    Tuesday September 29 - 143.9
    Wednesday September 30 - 143.0

    Not exactly how I wanted to end the round, but still ended up with a bit of a loss considering that I started the month out on a high number.
    I hit my 50 pound weight loss, but climbed back up after getting back from stress-free vacation with lots of hiking.

    1.9 pound loss for the month overall.
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    Sept starting weight - 202.2 lbs (8/31/20)
    Sept goal - 198 lbs
    Ultimate goal - 160 lbs

    9/4: 202.8 lbs
    9/11: 202.2 lb
    9/18: 202.4 lbs
    9/25: 203.4 lbs
    9/30: 202.4 lbs

    Total loss for Sept: +0.2 lbs

  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Tuesday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    July start Weight: 207.9 (Weight on June 30, 2020)
    June Goal Weight: 202.9 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 207.9
    July 07: 208.6 An overnight increase due to salt/water retention. Working on it.
    July 14: 209.6
    July 21: 210.0 Getting fatter every week apparently. Gotta turn this ship around!
    July 28: 209.8
    July 31: 209.4

    Total Weight Loss for July: 1.5 lb GAIN

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


    Aug start Weight: 209.4 (Weight on July 31, 2020)
    Aug Goal Weight: 204.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).



    Aug 01: 209.4
    Aug 04: 209.8
    Aug 11: 209.5
    Aug 18: 209.4
    Aug 25: 210.5 Most of this gain was overnight! I’ll get it back down by the end of the month.
    Aug 31: 211.1 Drats!


    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^



    September Weight: 211.1 (Weight on August 31st, 2020)
    September Goal Weight: 206.1 ( 5 lb loss)
    Ultimate Goal Weight: 145 – 155 (I’ll know when I get there).


    Sept 01: 211.6
    Sept 08: 211.6
    Sept 15: 211.6 Well, at least its consistent. Time to shake it up!
    Sept 22: 210.8 Better!
    Sept 29: 210.0
    Sept 30: 211.0

    Total Weight Loss for September: 0.6 LOSS




  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest weight - 266.0
    Sept starting weight - 214.0
    Sept goal - 207.0
    Ultimate goal - 160.0

    09/01 - 214.0
    08/04- 218.6 (uh oh) 😡
    09/05: 218.6 😡
    9/06: 215.8 😊
    9/07: 214.6. 😁
    9/08: 215.2 😕
    9/09: 215.0
    9/10: 215.0
    9/11: 215.0 😕 I’m not moving. But at least I’m not gaining.
    9/15: 214.0 😁
    9/16: 214.0 😊
    9/17: 213.8 😁
    9/18: 213.8 😊
    9/20: 214.0 😕
    9/23: 212.0. 😀. Had surgery over the weekend to have my appendix out. Still quite sore.
    9/24: 213.2- up and down. Ugh!
    9/25: 213.2- was able to get back to some exercise today. But taking it slow and not overdoing it. Hope to see a loss this week. 😀
    9/26: 211.2 😁
    9/28: 211.6
    9/30: 212.2
    September weight loss: -1.8 lbs
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    Is there a new October thread that I can't find, or are we continuing on the July thread still?
  • syreina
    syreina Posts: 548 Member
    @dawnbgethealthy I don't see an October thread.
  • syreina
    syreina Posts: 548 Member
    After 2 years and 8 months of hard work, I met my UGW on 7/31/2020 at 110 lbs.
    Overall Loss from Nov 2017 to July 2020: 38.2 lbs
    Progress Pics from Nov 2017 to July 2020: https://imgur.com/a/A0oSl79
    Weight Loss Graph: http://imgur.com/a/yTedqZn

    What's next? Maintenance, muscle gain and toning my stomach.


    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147.4 lbs - November 2017
    September Starting Weight: 114 lbs
    New BF Goal: 26%
    Height: 5 ft
    Age: 31

    Maintenance Goal: 108 to 113 lbs

    Weigh-In Days: Monday and Friday

    Sept 4: 113.6
    Sept 7: 114.6 ... I've been indulging a little more than usual so I'm trying my best to be close to 10k daily.
    Sept 11: 113 ... Yes! We are trying to hit 10k more during the week. It really helps me keep the weight off.
    Sept 14: 112.2 ... 30% BF
    Sept 18: 113.2
    Sept 21: 115.4 ... 31% BF ... yep, a very indulging weekend with fast food.
    Sept 25: 114.6 ... I'm keeping an eye on things because I don't really like being past 115. Maintenance is tough and I've got to reel it in.
    Sept 28: 114.2 ... 30% BF ... It is close to my Sept starting weight. :)
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Tuesday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    July start Weight: 207.9 (Weight on June 30, 2020)
    June Goal Weight: 202.9 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 207.9
    July 07: 208.6 An overnight increase due to salt/water retention. Working on it.
    July 14: 209.6
    July 21: 210.0 Getting fatter every week apparently. Gotta turn this ship around!
    July 28: 209.8
    July 31: 209.4

    Total Weight Loss for July: 1.5 lb GAIN

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


    Aug start Weight: 209.4 (Weight on July 31, 2020)
    Aug Goal Weight: 204.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).



    Aug 01: 209.4
    Aug 04: 209.8
    Aug 11: 209.5
    Aug 18: 209.4
    Aug 25: 210.5 Most of this gain was overnight! I’ll get it back down by the end of the month.
    Aug 31: 211.1 Drats!


    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^



    September Weight: 211.1 (Weight on August 31st, 2020)
    September Goal Weight: 206.1 ( 5 lb loss)
    Ultimate Goal Weight: 145 – 155 (I’ll know when I get there).


    Sept 01: 211.6
    Sept 08: 211.6
    Sept 15: 211.6 Well, at least its consistent. Time to shake it up!
    Sept 22: 210.8 Better!
    Sept 29: 210.0
    Sept 30: 211.0

    Total Weight Loss for September: 0.6 LOSS



    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


    October Weight: 211.0 (Weight on Sept 30, 2020)
    October Goal Weight: 206.0 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).


    Oct 01: 211.0
    Oct 06:
    Oct 13:
    Oct 20:
    Oct 27:
    Oct 31:


    Total Weight Loss for October:
  • Connie7355
    Connie7355 Posts: 496 Member

    Original start weight - 236
    Sept starting weight - 183.8
    Sept goal - 178
    Ultimate goal - 165
    09/01 - 183.8
    09/04 - 180.8
    09/11 - 179.6
    09/18 - 178.8
    09/25 - 177 I think this is the first time I’ve ever went below my monthly goal weight. Only 1 lb from hitting the 60 lb loss mark. I’ve hit it one other time. Hope you all have a great week!!
    09/30 -177
    Total loss for Sept - 6.8 lb

    October starting weight: 177

    10/2 - 176 Yay! 60 lbs lost!! Have a great month everyone!!
    10/9 -
    10/16 -
    10/23 -
    10/30 -
    Loss/gain for October: -1 lb
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    Oct starting weight - 202.4 lbs (9/30/20)
    Oct goal - 198 lbs
    Ultimate goal - 160 lbs
    Height: 5'8"

    10/2: 202.8 lbs
    10/9:
    10/16:
    10/23:
    10/30:
    10/31:

    Total loss for Oct:

    I've been on my workout challenge for 1 month now. I have gained 1 lb but lost 10 inches. 4 inches in my waist alone. That is exciting. I just REALLY want to be out of the 200s. I am sooooo slow at losing weight due to my Hashimoto's.
  • syreina
    syreina Posts: 548 Member
    After 2 years and 8 months of hard work, I met my UGW on 7/31/2020 at 110 lbs.
    Overall Loss from Nov 2017 to July 2020: 38.2 lbs
    Progress Pics from Nov 2017 to July 2020: https://imgur.com/a/A0oSl79
    Weight Loss Graph: http://imgur.com/a/yTedqZn

    What's next? Maintenance, muscle gain and toning my stomach.


    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147.4 lbs - November 2017
    October Starting Weight: 114.2 lbs
    New BF Goal: 26%
    Height: 5 ft
    Age: 31

    Maintenance Goal: 108 to 113 lbs

    Weigh-In Days: Monday and Friday

    Oct 2: 113.6 ... great start!
    Oct 5:
    Oct 9:
    Oct 12:
    Oct 16:
    Oct 19:
    Oct 23:
    Oct 26:
    Oct 30:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    I am leaving this July thread, I have joined another monthly thread.
    Best of luck to you all. I am sure that I will see some of you on other forums.
    Thanks for creating it @SamanthaLouiseMence I hope that you are recovering from the Covid!!
  • cpanus
    cpanus Posts: 19,968 Member
    edited October 2020
    Highest weight - 192.2
    Sept starting weight - 152.4
    Sept goal - any loss
    Ultimate goal - 135.0

    09/01 - 152.4 at 5:30 a.m.
    09/07 - 151.6 at 5:00 a.m.
    09/14 - 152.2 at 5:30 a.m.
    09/21 - 153.2 at 5:30 a.m.
    09/28 - 151.0 at 5:30 a.m.
    09/30 - 152.0 at 4:00 a.m.

    Total loss for Sept - :#

    10/01 - 152.8 at 5:30 a.m.
    10/05 - 153.6 at 4:00 a.m.
    10/12 -
    10/19 -
    10/26 -
    10/31 -

    Total loss for October -

    Chris
  • cpanus
    cpanus Posts: 19,968 Member
    Nice job @syreina!! You look fabulous!

    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Tuesday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    July start Weight: 207.9 (Weight on June 30, 2020)
    June Goal Weight: 202.9 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 207.9
    July 07: 208.6 An overnight increase due to salt/water retention. Working on it.
    July 14: 209.6
    July 21: 210.0 Getting fatter every week apparently. Gotta turn this ship around!
    July 28: 209.8
    July 31: 209.4

    Total Weight Loss for July: 1.5 lb GAIN

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


    Aug start Weight: 209.4 (Weight on July 31, 2020)
    Aug Goal Weight: 204.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).



    Aug 01: 209.4
    Aug 04: 209.8
    Aug 11: 209.5
    Aug 18: 209.4
    Aug 25: 210.5 Most of this gain was overnight! I’ll get it back down by the end of the month.
    Aug 31: 211.1 Drats!


    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^



    September Weight: 211.1 (Weight on August 31st, 2020)
    September Goal Weight: 206.1 ( 5 lb loss)
    Ultimate Goal Weight: 145 – 155 (I’ll know when I get there).


    Sept 01: 211.6
    Sept 08: 211.6
    Sept 15: 211.6 Well, at least its consistent. Time to shake it up!
    Sept 22: 210.8 Better!
    Sept 29: 210.0
    Sept 30: 211.0

    Total Weight Loss for September: 0.6 LOSS



    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^


    October Weight: 211.0 (Weight on Sept 30, 2020)
    October Goal Weight: 206.0 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).


    Oct 01: 211.0
    Oct 06: 209.4
    Oct 13:
    Oct 20:
    Oct 27:
    Oct 31:
    Total Weight Loss for October:
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest weight: 266 lbs
    October starting weight: 215.6
    October Goal: -5 lbs
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest Weight: 266
    October starting weight: 215.6
    October Goal: -5 lbs
    Ultimate Goal: 160 lbs

    10/06: 213.0 😊
  • Connie7355
    Connie7355 Posts: 496 Member

    Original start weight - 236
    Sept starting weight - 183.8
    Sept goal - 178
    Ultimate goal - 165
    09/01 - 183.8
    09/04 - 180.8
    09/11 - 179.6
    09/18 - 178.8
    09/25 - 177 I think this is the first time I’ve ever went below my monthly goal weight. Only 1 lb from hitting the 60 lb loss mark. I’ve hit it one other time. Hope you all have a great week!!
    09/30 -177
    Total loss for Sept - 6.8 lb

    October starting weight: 177

    10/2 - 176 Yay! 60 lbs lost!! Have a great month everyone!!
    10/9 - 175.2
    10/16 -
    10/23 -
    10/30 -
    Loss/gain for October: -1.8 lbs
  • syreina
    syreina Posts: 548 Member
    @cpanus Chris, thank you! Keeping it off is just as much of a struggle. I'm doing my best to not be too hard on myself for a gain of a few pounds because I've been maintaining these few lbs for a month now, maybe.
  • syreina
    syreina Posts: 548 Member
    After 2 years and 8 months of hard work, I met my UGW on 7/31/2020 at 110 lbs.
    Overall Loss from Nov 2017 to July 2020: 38.2 lbs
    Progress Pics from Nov 2017 to July 2020: https://imgur.com/a/A0oSl79
    Weight Loss Graph: http://imgur.com/a/yTedqZn

    What's next? Maintenance, muscle gain and toning my stomach.


    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147.4 lbs - November 2017
    October Starting Weight: 114.2 lbs
    New BF Goal: 26%
    Height: 5 ft
    Age: 31

    Maintenance Goal: 108 to 113 lbs

    Weigh-In Days: Monday and Friday

    Oct 2: 113.6 ... great start!
    Oct 5: 114.6 ... 30%... it was definitely a good weekend... perhaps I should change my maintenance to 110-115?
    Oct 9: 114.4 ... after not weighing in Tues through Thurs... this is... not bad!
    Oct 12:
    Oct 16:
    Oct 19:
    Oct 23:
    Oct 26:
    Oct 30:
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest Weight: 266
    October starting weight: 215.6
    October Goal: -5 lbs
    Ultimate Goal: 160 lbs

    10/06: 213.0 😊
    10/09: 213.0 😊
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    I'm going to move on to another group as well (OCTOBER Accountability - daily or weekly weigh in)- l. I wish everyone the best on their health journey!
  • phoenixrb35
    phoenixrb35 Posts: 23 Member
    Hi guys
    Back for another month

    Anyone can join or leave as they please, this is an open friendly challenge, all that is asked is that you support and respect each other on this thread.

    This is the format to use :

    Original starting weight -
    July starting weight -
    July goal -
    Ultimate goal -

    1st -
    7th-
    14th -
    21st -
    28th -

    Total loss for July-

    Just adjust the dates to fit you. Update as often or as little as you like. Feel free to share thoughts, ideas and experiences, aswell as struggles so we can support you and possibly try new things for ourselves..... what doesn’t work for one just may work for another :)

    Let’s smash this month guys :) xx

    Stay safe and positive during COVID-19
    #thiswillend

    Hi Samantha! I noticed you haven't posted a "Lose 5lbs +..." for August, September, and even October (the month we're currently in). Are you ending the new challenge posting per month? I ask because I was kind of waiting for you to post one of these threads anew for each of the past two months that you didn't post them.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest Weight: 266
    October starting weight: 215.6
    October Goal: -5 lbs
    Ultimate Goal: 160 lbs

    10/06: 213.0 😊
    10/09: 213.0 😊
    10/11: 214.8 😙
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest Weight: 266
    October starting weight: 215.6
    October Goal: -5 lbs
    Ultimate Goal: 160 lbs

    10/06: 213.0 😊
    10/09: 213.0 😊
    10/11: 214.8 😙
    10/12: 215.0. 😡

    Weight loss so far for October: 215
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest Weight: 266
    October starting weight: 215.6
    October Goal: -5 lbs
    Ultimate Goal: 160 lbs

    10/06: 213.0 😊
    10/09: 213.0 😊
    10/11: 214.8 😙
    10/12: 215.0. 😡
    10/13: 213.4 😊

    Weight loss so far for October: -2.2 lbs
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Highest Weight: 266
    October starting weight: 215.6
    October Goal: -5 lbs
    Ultimate Goal: 160 lbs

    10/06: 213.0 😊
    10/09: 213.0 😊
    10/11: 214.8 😙
    10/12: 215.0. 😡
    10/13: 213.4 😊
    10/14: 212.2 😁

    Weight loss so far for October: -3.4 lbs
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Where is everyone?