A guide to get you started on your path to Sexypants.

CallMeCupcakeDammit

Bumping for the roll!

donyellemoniquex3

I will forever bump this

bajoyba

Bumpity bump bump.

RobinB0812

A big HUGE BUMP!!

Great stuff, thanks Sara!!

allaboutthecake

This title says it all and herein lies all the good stuffs !:bigsmile:

_TastySnoBalls_

I need to bump this on my feed :bigsmile:

Becsinkl

A really good read, thanks for posting

monkeyinasuit

Thanks for posting this.

obrientp

Bump

sun_fish

Tagging

SideSteel

Suppose I should tag this one.

Thanks for rolling it, Sara!

_SABOTEUR_

Sara rolled it...part 2 should therefore be the path to sexythongs with suitable imagery.

Serah87

Bumping. :flowerforyou:

bashfulbirdie

bump

hnsaunde

tagging

odusgolp

Soooooo fabulous. Every single time.

Denjo060

thanks I gotta read this later

gr8grl68

BUMP

FoxyLifter

:smokin:

MTGirl4Life

Bumping for future reading. Thank you for the information.

beachgirl172723

Bump

phyl303

Thanks. Way to cut through the b.s.

Bump to add to my feed.

As I near the 50 lbs mark, I've grown philosophical about the process. So many people ask my "secret." My answer is the same: no secret, just burn more calories than you consume. PERIOD. It all boils down to that. If you aren't exercising, eat at TDEE-80% to be aggressive. Exercising: Yay, more ice cream! Not rocket science.

Tenuses

Great advice, thanks.

triathlete1fp

Thanks for putting this all in one place! Tagging.

forgettingourforgiveness

Informative!

Phoenix_Warrior

Bump because this link is awesome

loconnor466

Bumping for the sexypants!

jetlag

Just seen it.
Love it.
The end.

randomtai

Bump for more people. :flowerforyou:

93nan

Bump