@SideSteel I was listening to an episode of Shredded by Science Radio and their guest had literally spoken three sentences before I was 99.9% sure it was you! Awesome episode!
Thank you for a great post... I was 1/2 way to goal (& stayed that way for almost 2 years) but gained 1/2 the loss back when I quit smoking in August. I needed reminders how to get back/stay on track.
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Awesome!!!!
Edited for typo - predictive text fooled me!
Just a little bump.
Wish I had that much energy!