Ultimate Accountability Challenge-The Healthy Lifestyle- August.2020

MadisonMolly2017

saltypickle wrote: »

....my favorite group quote is “the kitchen is closed”. It now closes every night at 7:00. There’s no reason to go in there for anything but water.

@saltypickle sorry about your back, but thrilled you are back!

I began using the “Kitchen is Closws” last night after 27 months in UAC. Nice to learn of solutions for when we need them!!

heffalump2014

One of the nicest community challenges and I am back for August. It keeps me on track and gets me up for those requisite 20 minutes which soon becomes 1 hour of exercise as the endorphins kick in .
Thanks@RangerRickL for organising this 🙏🏼

LisaPower123

This is my favourite challenge. When I participate I am successful. Looking forward to being back on track this month!

RangerRickL

@heffalump_82 You are oh so welcome! I enjoy being your friend through the UAC. That is where I spend my time and I'm so glad you do too!

RangerRickL

@LisaPower123 Thanks for the shout-out for the UAC!!
I appreciate you!
Rick

RangerRickL

See our team mates enthusiasm above. Drop in and check us out at the July 2020 Ultimate Accountability Challenge.
Join us below:
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND and emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track record of significant team member success.
We enthusiastically welcome our returning veterans and newcomers too!
The accountability is a daily report of:
1)More than 20 minutes of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming no more than your chosen limit of daily calories
4)Daily or every third day reporting of your fulfillment of the above.

A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
We are a small volunteer group. We are motivated to serve others while we strive to be faithful to our own weight loss and/or maintenance goals.
Join us by clicking the link
https://community.myfitnesspal.com/en/group/137923-ultimate-accountability-challenge-august-2020#

dewit

BMcC9 wrote: »

@dewit and @samiek don't forget to actually GO to the link I have copied and click 'join' !! (i don't see either of you in the 'Members' list yet! (as of 5:00 pm EST)
https://community.myfitnesspal.com/en/group/137923-ultimate-accountability-challenge-august-2020

Thank you @BMcC9 for pointing this out! ⚘ I would have missed it o/w. I just signed it 👍.

I am a bit of a mess atm, so I need to regroup today. I hope to be able to actively join from tomorrow. It would be lovely if August 1st would mean a fresh restart 😄.

🙌 everyone!

BMcC9

Thank you @BMcC9 for pointing this out! ⚘ I would have missed it o/w. I just signed it 👍.

I am a bit of a mess atm, so I need to regroup today. I hope to be able to actively join from tomorrow. It would be lovely if August 1st would mean a fresh restart 😄.

🙌 everyone!
[/quote]

dewit wrote: »

BMcC9 wrote: »

@dewit and @samiek don't forget to actually GO to the link I have copied and click 'join' !! (i don't see either of you in the 'Members' list yet! (as of 5:00 pm EST)
https://community.myfitnesspal.com/en/group/137923-ultimate-accountability-challenge-august-2020

Thank you @BMcC9 for pointing this out! ⚘ I would have missed it o/w. I just signed it 👍.

I am a bit of a mess atm, so I need to regroup today. I hope to be able to actively join from tomorrow. It would be lovely if August 1st would mean a fresh restart 😄.

🙌 everyone!

In the world of UAC ... EVERY [month] 1st IS a fresh restart, with three shinny new Pass Day credits to see you through to the [end of month] Winner's Circle. If you run out of passes before you run out of month, just consider yourself "in training" till [the following month] 1st - and start again with three MORE shinny new Pass Days .... and repeat!

RangerRickL

There's always a few little changes at the very end of the month, but here are our team members who have achieved the surprisingly difficult and very coveted qualification in the July UAC Winner's Circle:
@windowqueen2003
@TerriRichardson112
@corriepelc
@snowshoe072
@Bill70sStrong
@juliemouse83
@eno5315
@JTreasures
@MadisonMolly2017
@fatbambi2017
@alligatorob
@Bill70sStrong

Congratulations!! We are all proud for you!!
Rick

RangerRickL

See our team mates enthusiasm above. Drop in and check us out at the July 2020 Ultimate Accountability Challenge.
Join us below:
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND and emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track record of significant team member success.
We enthusiastically welcome our returning veterans and newcomers too!
The accountability is a daily report of:
1)More than 20 minutes of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming no more than your chosen limit of daily calories
4)Daily or every third day reporting of your fulfillment of the above.

A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
We are a small volunteer group. We are motivated to serve others while we strive to be faithful to our own weight loss and/or maintenance goals.
Join us by clicking the link
https://community.myfitnesspal.com/en/group/137923-ultimate-accountability-challenge-august-2020#

JTreasures

Congratulations to those in the winner's circle!
Yes x 3