SuzySunshine99 wrote: »
A quick search shows a lot of brands that claim to be low FODMAP. It looks like the gluten free ones are your best bet. If you're not opposed to making your own granola, I saw a TON of recipes that are low FODMAP.@harper16, the low FODMAP diet is an elimination diet used to detect allergies and intolerances that are causing gastrointestinal issues. So, the poster wouldn't know yet if they are allergic to something in the granola.
Copyright 2005-2020 MyFitnessPal, Inc.