🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖

stacybaker707

I’m so excited for this! I lost almost 70 pounds two years ago and gained it back PLUS 15 extra!

Initial Start Weight: 252
August Start Weight: 252
August Goal Weight: 240
Ultimate Goal Weight: 180

Aug 1 : 252
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31

cpanus

My name is Chris. I'm 70. I've gained a bunch in the last few months...must get rid of it.

Initial Start Weight: 192.2
August Start Weight: 152.6
August Goal Weight: 150.0
Ultimate Goal Weight: 140

I weigh in on Mondays.

Aug 01 - 152.6 at 6:00 a.m.
Aug 03 - 152.0 at 7:30 a.m.
Aug 10 -
Aug 17 -
Aug 24 -
Aug 31 -

Good luck everyone.

globalhiker

Initial Start Weight: 151
August Start Weight: 127
August Goal Weight: 125
Ultimate Goal Weight: 110-114 (5 foot female over 50)

Aug 4 : 127
Aug 15:
Aug 31:

I only need to weigh myself about 2x a month since I only run a calorie deficit of 300-500 a day. What is most important to me is the % of that weight being mostly FAT and not muscle and not winding up with saggy skin.

This month I plan to increase protein to 20g, 4x times a day and do weight bearing exercise at least 4 times a week. I seem to drop weight well when I follow an anti-inflammatory diet (no red meat, no dairy, no sugar, no gluten, no fried) replaced with high nutrient antioxidant foods and measure everything so will continue this.

anyone_bg

Initial Start Weight: 90 kg
August Start Weight: 85.6 kg
August Goal Weight: 83 kg
Ultimate Goal Weight: 70 kg

Aug 1: 85.6 kg
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31

prerana786

Initial Start Weight: 82.4kg
August Start Weight: 78.70
August Goal Weight: 75.00
Ultimate Goal Weight: 54.00

Aug 1 : 78.70 kg
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31

mightybunky

Seeing if accountability can keep me honest...

Initial Start Weight: 76.7kg (169lb/12st 1) - January 2018
August Start Weight: 72.9kg (160 lb/11st 6)
August Goal Weight: 71kg (156lb/11st 2)
Ultimate Goal Weight: 67kg (147lb/10st 7)

Aug 1 : 72.9
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31

mireyajazmin77

Initial Start Weight: 134.4 pounds
August Start Weight: 117.0 pounds
August Goal Weight: 112 pounds
Ultimate Goal Weight: Between 107-110 pounds (I’m only 5’2”)


I do Friday Weigh-ins

Aug 1st: 117.0
Aug 7th: 115.2
Aug 14th:
Aug 21st:
Aug 28th:
Aug 31st:

I’ve been having digestive issues for as long as I can remember, and I was finally able to see my doctor about it. Because of this, I’m now following a low FODMAP diet. Would appreciate any tips of suggestions from anyone going through this as well!

Kianalook

Initial Start Weight: 132 (June 1, 2020)
August Start Weight: 116.2
August Goal Weight: 114
Ultimate Goal Weight: 110

Weigh-in: Fridays

Aug 1: 116.2
Aug 7: 116.4
Aug 14:
Aug 21:
Aug 28:
Aug 31:

yoshiboshy

Initial Start Weight: 277lbs
August Start Weight: 256lbs
August Goal Weight: 250lbs
Ultimate Goal Weight: 198lbs

Aug 1 : 256lbs
Aug 8: 254.4lbs
Aug 15:
Aug 22:
Aug 29:
Aug 31

mightybunky

Initial Start Weight: 76.7kg (169lb/12st 1) - January 2018
August Start Weight: 72.9kg (160 lb/11st 6)
August Goal Weight: 71kg (156lb/11st 2)
Ultimate Goal Weight: 67kg (147lb/10st 7)

Aug 1 : 72.9
Aug 8: 71.4
Aug 15:
Aug 22:
Aug 29:
Aug 31

So that seems like a good start - but it's all just water when you first start getting back on track, isn’t it...

ajaia2001

Initial Start Weight: 242
August Start Weight: 178.1
August Goal Weight: 170
Ultimate Goal Weight: 145-150

Aug 1 : 178.1
Aug 8: 175.9
Aug 15:
Aug 22:
Aug 29:
Aug 31:

Very good week 😎💪

creesama

Initial Start Weight: 274.2lbs
August Start Weight: 251.2lbs
August Goal Weight: 245lbs
Ultimate Goal Weight: 174lbs

Aug 1: 251.2lbs
Aug 8: 249.4lbs
Aug 15:
Aug 22:
Aug 29:
Aug 31:

😁👍

msapplek

August Start Weight: 157
August Goal Weight: 154
2020 Goal Weight: 148

Aug 1: 157
Aug 8: 153
Aug 15:
Aug 22:
Aug 29:
Aug 31:

Notes:
Aug 8: I think the scale is off by 2lbs, so I believe I'm likely in the 154-155 range. The past week I've been feeling decent energy and less feelings of boredom/anxiety hunger. Still trying to level out how much to eat back calories when I'm exercising more; I think I am undereating on those days. Tbh my new challenge in this weight loss journey is dealing with the loose skin, and how I feel about it changes day to day.

Aug 1: My final weigh-in yesterday for the July 2020 Weight Loss Challenge was 155 (the day before that was 158.5)... so yeah, my scale is kinda busted. I should probably get a more accurate scale, but maybe I can live with the consistently inconsistent scale.

kramereh

Initial Start Weight: 218.4 (12/1/19)
August Start Weight: 184.4 lb
August Goal Weight: 177 lb
Ultimate Goal Weight: 150 lb

Aug 1 : 184.4
Aug 8: 183.4
Aug 15:
Aug 22:
Aug 29:
Aug 31

yapetron

Initial Start Weight: 156
August Start Weight: 153.0
August Goal Weight: 150
Ultimate Goal Weight: 138

Aug 1 : 153
Aug 8: 152.6
Aug 15:
Aug 22:
Aug 29:
Aug 31

Kaitie9399

August Start Weight: 124.4
August Goal Weight: 123.0
Ultimate Goal Weight: 120

Aug 01: 124.4
Aug 08: 124.0
Aug 15:
Aug 22:
Aug 29:
Aug 31:

desolate_angel

Initial Start Weight: 194.7
August Start Weight: 181.7
August Goal Weight: 178
Ultimate Goal Weight: 135

Aug 1 : 181.7
Aug 8: 180.1
Aug 15:
Aug 25:
Aug 29:
Aug 31:

So close to being out of the 180's!

deepwoodslady

My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
I will also be weighing on the 1st and last day of each month for a full tally.
GOOD LUCK EVERYONE!

August start Weight: 209.4 (Weight on July 31, 2020)
August Goal Weight: 203.4 (6 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).


Aug 01 : 209.4
Aug 08: 209.8 Going the wrong direction with the help of Thai food with rice. Sodium……
Aug 15:
Aug 22:
Aug 29:
Aug 31:
Total Weight Loss for August:

Final Challenge Thoughts:

Leezy55

Leezy55 wrote: »

Leezy55 wrote: »

Leezy55 wrote: »

2019 high 192

2020 high 174

July loss 3 lbs

August start 161

8/1 161
2 161
3 160.8

8 160.4 Such a slow painful loss!

15

22

29

31

Sept

Knyvern

Initial Start Weight: 197
August Start Weight: 195
August Goal Weight: 190
Ultimate Goal Weight: 135ish

August 1: 195
August 8: 192.6
August 15:
August 22:
August 29:
August 31:

Thank you!