Just Give Me One Month- Aug 2020
Replies
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Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
16 Aug (Oops, forgot to report. 206.2)
17 Aug 208.4 (SHENANIGANS!)2 -
Starting weight 12.06
Start weight this month 10.06
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
1st aug- 10.06. Need to get back on this
2 aug - 10.06
4 aug - not doing too bad.
7 aug - not too bad 10.05
18 aug - really need help just cannot get back on track. Why is it easy for months then so so hard. 10.074 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
16 Aug (Oops, forgot to report. 206.2)
17 Aug 208.4 (SHENANIGANS!)
18 Aug 207.41 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.41 -
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
07: 229.2 - π€·π»ββοΈ
08: 226.2 - Thatβs better... βοΈ
09: 226.2 - Hanging out here for a bit, apparently
10: 226.2 - β³
11: 227.2 - π£
12: 226.2 - Oh, come ON! π
13: 225.8 - Marginally better... π£
14: 224.2 - Thank you! βοΈ
15: 225.0 - Active day yesterday π¦
16: 225.4 - Happy Birthday to Me! π₯³
17: 226.4 - Celebration bump π
18: 225.6 - Getting back to normal π
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31:4 -
Starting Weight: 156.6lbs
EOM Goal Weight: 145.6lbs
Ultimate Goal Weight: 120lbs
August 2020
01: - 156.6lbs
02: - 154.6lbs
03: - 153.0lbs
04: - 152.6lbs - Not well, no appetite
05: - 150.6lbs - This will come back when Iβm well
06: - 149.6lbs - If only this was normal
07: - DNW
08: - DNW
09: - DNW
10: - DNW
11: - 153.8lbs - Can tell I feel better LOL
12: - 152.6lbs
13: - DNW - Sonβs 15th Birthday - Ate LOADS π·
14: - DNW
15: - 153.4lbs - Assuming still from sonβs birthday
16: - DNW
17: - 155.4lbs - Aggghhhh
18: - 152.4lbs - βΊοΈ
19: - 150.8lbs - yay
20:
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31:5 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!
6 Aug - 11.06 π this number!
19 Aug- 11.08 not been on for a while! Totally lost my head cause I wasnβt seeing results! Back from today. Going to be strict π€π»5 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs
16th August 204.4 lbs
17th August 205.2 lbs π€·ββοΈ
18th August no weigh in
19th August 205 lbs3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
16 Aug (Oops, forgot to report. 206.2)
17 Aug 208.4 (SHENANIGANS!)
18 Aug 207.4
19 Aug 207.02 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.4
19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...2 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
August start weight: 183.4 lbs
August goal weight: 180.0 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August 1: 183.4
August 8: 184.4
August 12: 186.1 (ugh)
August 14: 185.3
August 15: 182.2
August 19: 182.4 π€5 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!
6 Aug - 11.06 π this number!
19 Aug- 11.08 not been on for a while! Totally lost my head cause I wasnβt seeing results! Back from today. Going to be strict π€π»
20 Aug - 11.083 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
16 Aug (Oops, forgot to report. 206.2)
17 Aug 208.4 (SHENANIGANS!)
18 Aug 207.4
19 Aug 207.0
20 Aug 207.22 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.4
19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
20 August: 160.44 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.4
19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
20 August: 160.4
21 August: 159.3 a bit of movement at last π4 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4
6 Aug 131.8
7 Aug 131.6
~went out of town for a few days~
12 Aug 134.4
14 Aug 133.4
Stopped weighing/tracking for a week while waiting for the water weight to go down
21 Aug 131.0 back to slow progress3 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 201.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 201.6
August 7th 201.6 where are you onderland?
August 8th 201.2
August 9th 201.6 Seriously οΌ―ο½ο½ ο½ this month already! βοΈ βοΈβοΈ
August 10th 200.8
August 11th 202.0 I quit
August 12th 201.2
August 13th 201.0 What a π π ‘π €π ’π £π ‘π π £π π π month!!
August 14th 200.8
August 15th 201.0 YΝΝΝOΝΝΝYΝΝΝOΝΝΝ ΝΝΝ
August 16th 199.8!! π Ύπ ½π ³π ΄ππ »π °π ½π ³ is mine! Please stick!
August 17th 199.6
August 18th 201.8 WHY?????
August 19th 201.6
August 20th 200.6
August 21st 199.8 YΝΝΝOΝΝΝYΝΝΝOΝΝΝ ΝΝΝ5 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
16 Aug (Oops, forgot to report. 206.2)
17 Aug 208.4 (SHENANIGANS!)
18 Aug 207.4
19 Aug 207.0
20 Aug 207.2
21 Aug 207.8 (Ready for this month to be over. At least I haven't exploded.)4 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!
6 Aug - 11.06 π this number!
19 Aug- 11.08 not been on for a while! Totally lost my head cause I wasnβt seeing results! Back from today. Going to be strict π€π»
20 Aug - 11.08
21 Aug - 11.06 π³ where did that come from?!4 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!
6 Aug - 11.06 π this number!
19 Aug- 11.08 not been on for a while! Totally lost my head cause I wasnβt seeing results! Back from today. Going to be strict π€π»
20 Aug - 11.08
21 Aug - 11.06 π³ where did that come from?!
22 Aug - 11.06 π back here again!2 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs
16th August 204.4 lbs
17th August 205.2 lbs π€·ββοΈ
18th August no weigh in
19th August 205 lbs
20th August 205.4 lbs
21st August 205.6 lbs
22nd August 204.6 lbs2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
16 Aug (Oops, forgot to report. 206.2)
17 Aug 208.4 (SHENANIGANS!)
18 Aug 207.4
19 Aug 207.0
20 Aug 207.2
21 Aug 207.8 (Ready for this month to be over. At least I haven't exploded.)
22Aug 207.6
1 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.4
19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
20 August: 160.4
21 August: 159.3 a bit of movement at last π
22 August: 159.52 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4
6 Aug 131.8
7 Aug 131.6
~went out of town for a few days~
12 Aug 134.4
14 Aug 133.4
Stopped weighing/tracking for a week while waiting for the water weight to go down
21 Aug 131.0 back to slow progress
22 Aug 130.8
3 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.4
19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
20 August: 160.4
21 August: 159.3 a bit of movement at last π
22 August: 159.5
23 August: 159.33 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs
16th August 204.4 lbs
17th August 205.2 lbs π€·ββοΈ
18th August no weigh in
19th August 205 lbs
20th August 205.4 lbs
21st August 205.6 lbs
22nd August 204.6 lbs
23rd August 205.4 lbs3 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs
16th August 204.4 lbs
17th August 205.2 lbs π€·ββοΈ
18th August no weigh in
19th August 205 lbs
20th August 205.4 lbs
21st August 205.6 lbs
22nd August 204.6 lbs
23rd August 205.4 lbs
24th August 205.2 bs3 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans
17 August: 160.4 actually had a huge dinner last night so this is fine!
18 August: 160.4
19 August: 160.4 feeling a bit stuck but I have to remind myself I'd rather be stuck here than where I was three months ago...
20 August: 160.4
21 August: 159.3 a bit of movement at last π
22 August: 159.5
23 August: 159.3
24 August: 159.53 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
August start weight: 183.4 lbs
August goal weight: 180.0 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August 1: 183.4
August 8: 184.4
August 12: 186.1 (ugh)
August 14: 185.3
August 15: 182.2
August 19: 182.4 π€
August 24: 185.1 (heavy sigh)3
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