Just Give Me One Month- Aug 2020
Replies
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troelsandtheis wrote: Β»I'm back after a long stint away so this is my first day.
Starting weight: 206 lbs
Start weight this month: 206
Goal weight this month: 199
Target goal weight: 135
3 Aug - 206
4 Aug - 205
0 -
Start weight: 86
Goal weight: 65
Start weight this month: 80.8
Goal weight this month: 78.0
Aug 1 80.8 struggling to lose the lock down weight.
Aug 2 81.1 Chinese for dinner π
Aug 3 81.3 probably still the Chinese π
Aug 4 81.1 big dinner tonight π€
2 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!5 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)2 -
Starting weight 12.06
Start weight this month 10.06
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
1st aug- 10.06. Need to get back on this
2 aug - 10.06
4 aug - not doing too bad.3 -
Hi! My starting weight in April 2020 was 87.6kg
May 81.2kg
June 76.7kg
July 73.2kg
Weight August 1st: 73.2kg
Goal weight for August: 71kg!3 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
Really happy its maintaining, actually-- work is in a crunch time and apart from making these posts I'm not doing a great job of sticking to this4 -
August 1: 140.6
August 8:
August 15:
August 22:
August 31: Goal 136.0!!!!! Letβs go!
Iβm going to do this by tracking my calories so I can be more aware of what I choose to eat. Iβm also going to track my water and exercise. Iβll practice visualizing this and feeling energetic and proud every morning and evening. Iβm ready.4 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.33 -
Starting weight: 206 lbs
Start weight this month: 206
Goal weight this month: 199
Target goal weight: 135
3 Aug - 206
4 Aug - 205
5 Aug - 202 (man, I love the first week back into weight loss, imagine if we could keep these numbers up!)
3 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs2 -
Start weight: 86
Goal weight: 65
Start weight this month: 80.8
Goal weight this month: 78.0
Aug 1 80.8 struggling to lose the lock down weight.
Aug 2 81.1 Chinese for dinner π
Aug 3 81.3 probably still the Chinese π
Aug 4 81.1 big dinner tonight π€
Aug 5 81.3 just like a yo-yo π
3 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!3 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.43 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.42 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 101.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!2 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.42 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs π
May - lost 4lbs
June - stayed the same π«
July - stayed the same π
2 Aug - 11.06
3 Aug - 11.06
4 Aug - 11.04 π³ weβll that shocked me!
5 Aug - 11.06 Yesterday must of been a fluke!! Ha!
6 Aug - 11.06 π this number!3 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 101.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 101.64 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)2 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4
6 Aug 131.82 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...3 -
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
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16: Happy Birthday to Me! π₯³
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31:4 -
Start weight: 86
Goal weight: 65
Start weight this month: 80.8
Goal weight this month: 78.0
Aug 1 80.8 struggling to lose the lock down weight.
Aug 2 81.1 Chinese for dinner π
Aug 3 81.3 probably still the Chinese π
Aug 4 81.1 big dinner tonight π€
Aug 5 81.3 just like a yo-yo π
Aug 6 81.1 made delicious food choices today π
Aug 7 80.4 whoop whoop. Aiming to hit 79 something by the end of the week π
3 -
Starting weight 12.06
Start weight this month 10.06
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
1st aug- 10.06. Need to get back on this
2 aug - 10.06
4 aug - not doing too bad.
7 aug - not too bad 10.054 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.3 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π4 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 201.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 201.6
August 7th 201.6 where are you onderland?5 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4
6 Aug 131.8
7 Aug 131.62
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