New Year Finish Line - Weight Loss Challenge
Replies
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08/31 SW: 157
09/25 GW: 155
10/30 GW: 153
12/31 GW: 150
September lessons learned: I really lost nothing the last two weeks. As I approach what I think of as my ideal weight this gets more difficult. I will have to manage this process more precisely or seriously consider just doing recomp.
10-day trending weights from Libra:
09/04: 156.1
09/11: 155.1
09/18: 154.9
09/25: 154.8
10/02:
10/09:
10/16:
10/23:
10/30:
1 -
As I suspected, weighing in and reporting every day was starting to get me obsessed, so I'm grateful that this challenge doesn't enable obsession. lol I really wanted to keep doing the 10 Day challenges and I'd like to go back to them when I'm in the right head space for them.
Nice to see people's successes here.
Original Start Weight: 234 pounds
Challenge Start Weight (August 21): 198.2 pounds
Challenge Goal Weight: 174 pounds
Weight Today: 193.8 pounds
And I hit 40 pounds down this morning. Pretty happy about that!5 -
3/8/2020 223.4 started weight loss journey.
8/25 178.0 SW for challenge
8/31 176.1
9/4 176.9
9/11 175.8
9/18 175.8
9/25 175.6
9/30 Goal weight: 174.0
9/30 173.4
Actual weight loss: 2.7 lbs/Sept. Total lost 50.0 lbs.
10/2
10/9
10/16
10/23
10/30
10/30 GW 170.0
Days until 1/1/21: 94
My birthday is 10/10 so will calorie bank so that I can have a piece of cake. Weight loss is slowing since I haven't had a refeed or diet break since starting. It's getting dark earlier will need to find a way to consistently get outdoor walking in with strength training.3 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
156.2 9/10/20 -0.6
155.6 9/17/20 -0.6
-1.6 In 4 weeks -0.4/week = 200 calorie daily deficit on average
9/24/20
10/1/20
10/8/20
10/15/20Last 10 days Trend weights:
9/21 155.2 walk
9/22. 155.1 Walk
9/23. 155.1 Walk
9/24 155.1 Walk
9/25 155.1 walk
9/26. 155.2 Hike
9/27 155.3 Hike
9/28. 155.1. 97 degrees, smoky air
9/29. 154.8 walk - 35 min Debate
9/30. 154.6 38 min Ex bike (air bad)
154.0 ❣️ 1st time since June 3, 2019
-3.2 lbs BMI 23.1
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 25 months Now trying to edge lower as COVID is a great time for me to do so.[l
0 -
Starting weight: 167.4
Today's weight: 160.8
Trend weight: 161.9
Total Lost: 6.6
Days until 1/1/21: 93
Goal weight: 1551 -
October 1
Starting weight: 193 lbs
Today's weight: 192 lbs
Seven-day moving average: 191.21
Days until 1/1/21: 93
Goal weight: 175 lbs2 -
08/31 SW: 157
09/25 GW: 155
10/30 GW: 153
12/31 GW: 150
10-day trending weights from Libra:
09/04: 156.1
09/11: 155.1
09/18: 154.9
09/25: 154.8
10/02: 154.9
10/09:
10/16:
10/23:
10/30:2 -
Starting weight: 167.4
Today's weight: 160
Trend weight: 161.6
Total Lost: 7.4
Days until 1/1/21: 92
Goal weight: 1552 -
I'll join. Be nice to have accountability through the holidays.
Aug 25th starting weight 193.8
Jan 1st goal weight 175
Aug 28th 192.8 ( this month overall I haven't lost or gained any weight. Going to need to refocus if I want to see any progress.)
I ended up losing 3 lbs for the month of August. Which from my trending app was all in the last 7 days.
Ready for whatever September brings.
09/04 190.2
09/11 189.6 ( while I'm glad to see a loss my focus this past week hasn't been on weight loss. Due to fires in my area we've almost been evacuated twice, and several close friends and family have lost their homes. Entire streets of homes and businesses are now gone, and some of the fires are 0% contained.)
9.18 188.6
9.25 186.2 ( I'm not convinced this is accurate. I weigh daily, and this is a big drop from yesterday.)
10.2 187.4
1 -
May 6th I weighed 225.3
August 20th I weighed 205.7
Today I am at 199.1
My goal is get to 189 by November 15th and maintain until Jan 1.
Days until 1/1/21: 92
Struggling but trying...4 -
Starting weight: 167.4
Today's weight: 160
Trend weight: 161.6
Total Lost: 7.4
Days until 1/1/21: 92
Goal weight: 155
@zamphir66 You are doing GREAT 👍1 -
starrjulia8 wrote: »May 6th I weighed 225.3
August 20th I weighed 205.7
Today I am at 199.1
My goal is get to 189 by November 15th and maintain until Jan 1.
Days until 1/1/21: 92
Struggling but trying...
@starrjulia8
Which aspects are causing you to struggle?
❤️🌸❤️1 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
156.2 9/10/20 -0.6
155.6 9/17/20 -0.6
-1.6 In 4 weeks -0.4/week = 200 calorie daily deficit on average
9/24/20
10/1/20
10/8/20
10/15/20Last 10 days Trend weights:
9/23. 155.1 Walk
9/24 155.1 Walk
9/25 155.1 walk
9/26. 155.1 Hike
9/27 155.2 Hike
9/28. 155.0. 97 degrees, smoky air
9/29. 154.9walk - 35 min Debate
9/30. 154.6 38 min Ex bike (air bad)
10/1 154.5 33 Ex bike (unhealthy air)
10/2 154.4 63 Ex bike unhealthy air HOT
This is very exciting.
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 25 months Now trying to edge lower as COVID is a great time for me to do so.
[/quote]
2 -
Starting weight: 167.4
Today's weight: 159.2
Trend weight: 161.3
Total Lost: 8.2
Days until 1/1/21: 91
Goal weight: 1553 -
My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
156.2 9/10/20 -0.6
155.6 9/17/20 -0.6
155.1 9/24/20 -0.5
-2.1 in 5 Weeks. 0.425/week = 210 calorie daily deficit on average
10/1/20
10/8/20
10/15/20Last 10 days Trend weights:
9/25 155.1 walk
9/26. 155.1 Hike
9/27 155.1 Hike
9/28. 154.9 97 degrees, smoky air
9/29. 154.8 walk - 35 min Debate
9/30. 154.7 38 min Ex bike (air bad)
10/1 154.5 33 Ex bike (unhealthy air)
10/2 154.5 63 Ex bike unhealthy air HOT
10/3. 154.5. 67 walk
10/4. 154.4. 73 walk fast!
This is very exciting.
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 25 months Now trying to edge lower as COVID is a great time for me to do so.1 -
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@MadisonMolly2017
I am just in the middle of another plateau. In two weeks lost gain lost gain the same lb. Plus autumn is difficult. I am hungrier. I am eating well, mostly. 1600 calories a day has become more difficult and I find myself hungry. I drink plenty of water, fruit to supplement but it seems like never enough. plus my 3 year old twins are keeping me busy to say the least.
May 6th I weighed 225.3
August 20th I weighed 205.7
Today I am at 199.1
My goal is get to 189 by November 15th and maintain until Jan 1.
Days until 1/1/21: 89
1 -
I'm in! I'm setting it to start Oct 1st
Today is 10/05/20
Starting weight January 2020: 196.7
October Starting Weight: 153.0
Seven-day moving average: N/A
Days until 1/1/21: 87
Goal weight: 130
October 1: 153.0
October 4: 150.7
October 5: 149.93 -
starrjulia8 wrote: »@MadisonMolly2017
I am just in the middle of another plateau. In two weeks lost gain lost gain the same lb. Plus autumn is difficult. I am hungrier. I am eating well, mostly. 1600 calories a day has become more difficult and I find myself hungry. I drink plenty of water, fruit to supplement but it seems like never enough. plus my 3 year old twins are keeping me busy to say the least.
May 6th I weighed 225.3
August 20th I weighed 205.7
Today I am at 199.1
My goal is get to 189 by November 15th and maintain until Jan 1.
Days until 1/1/21: 89
Hey @starrjulia8 !
Wow! Congratulations!!!! That’s 5-1/4 lb lost each month. Amazing!!
You’re doing everything right!
At that rate, you’d weigh 7.3lbs by Nov 15
Or 191.8
In another 2-1/2 weeks - around Dec 3, you’d be at 189.
I began at 228.3 and I found after the initial 20-25, I lost a little more slowly because I wasn’t burning as many calories as I was lighter.
I know you’re super busy with twins!! OMG!!
Are you able to get out for a daily walk? That’s what suppressed my appetite and enabled me to lose 4lbs a month with only a touch of hunger (as I could eat more due to exercise burn). I did up my calories every few months which enabled me to walk faster, more hills ...
One of the things I’ve seen in here is folks setting very ambitious goals & then getting discouraged...I set very easy, achievable goals and took about 3 years to lose 80 lbs.
I hope one of these ideas helps!2 -
MadisonMolly2017 wrote: »My 10 Day Trending weights:
157.2 8/20/20 START
157.0 8/27/20 -0.2
156.8 9/3/20 -0.2
156.2 9/10/20 -0.6
155.6 9/17/20 -0.6
155.1 9/24/20 -0.5
-2.1 in 5 Weeks. 0.425/week = 210 calorie daily deficit on average
10/1/20
10/8/20
10/15/20Last 10 days Trend weights:
9/26. 155.1 Hike
9/27 155.1 Hike
9/28. 154.9 97 degrees, smoky air
9/29. 154.8 walk - 35 min Debate
9/30. 154.7 38 min Ex bike (air bad)
10/1 154.633 Ex bike (unhealthy air)
10/2 154.5 63 Ex bike unhealthy air HOT
10/3. 154.5. 67 walk
10/4. 154.5 73 walk fast!
10/5. 154.5
This is very exciting.
Intrigued to see where this 2nd journey will take me 💐
SW 228.3 1/1/16
Lost weight over 3 years
In maintenance goal range past 25 months Now trying to edge lower as COVID is a great time for me to do so.1 -
Starting weight: 167.4
Today's weight: 160
Trend weight: 161.2
Total Lost: 7.4
Days until 1/1/21: 87
Goal weight: 1551 -
Starting weight: 167.4
Today's weight: 161.4
Trend weight: 161.2
Total Lost: 6.0
Days until 1/1/21: 86
Goal weight: 1551 -
October 7
Starting weight: 193 lbs
Today's weight: 190.5 lbs
Seven-day moving average: 191.28
Days until 1/1/21: 85
Goal weight: 175 lbs2 -
Count me in! Older member but newly starting. Learning to live life as a newer widow.
Starting weight: 163
Today’s weight: 159
Days until1/1/2021: 86
Goal weight: 120
3 -
Starting weight: 167.4
Today's weight: 159
Trend weight: 160.9
Total Lost: 8.4
Days until 1/1/21: 84
Goal weight: 155
I think I'm squarely into the 150s now, or I hope so.
2 -
May 6th I weighed 225.3
August 20th I weighed 205.7
Today I am at 198.6
My goal is get to 189 by November 15th and maintain until Jan 1.
Days until 1/1/21: 84
Thanks for the words of encouragement!3 -
I’d like to join! I’ll enter my first weigh in tomorrow.4
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08/31 SW: 157
09/25 GW: 155
10/30 GW: 153
12/31 GW: 150
10-day trending weights from Libra:
09/04: 156.1
09/11: 155.1
09/18: 154.9
09/25: 154.8
10/02: 154.9
10/09: 154.8*
10/16:
10/23:
10/30:
*Injured my foot so I've not been running/walking lately. Hopefully this will change soon.2 -
I'll join. Be nice to have accountability through the holidays.
Aug 25th starting weight 193.8
Jan 1st goal weight 175
Aug 28th 192.8 ( this month overall I haven't lost or gained any weight. Going to need to refocus if I want to see any progress.)
I ended up losing 3 lbs for the month of August. Which from my trending app was all in the last 7 days.
Ready for whatever September brings.
09/04 190.2
09/11 189.6 ( while I'm glad to see a loss my focus this past week hasn't been on weight loss. Due to fires in my area we've almost been evacuated twice, and several close friends and family have lost their homes. Entire streets of homes and businesses are now gone, and some of the fires are 0% contained.)
9.18 188.6
9.25 186.2 ( I'm not convinced this is accurate. I weigh daily, and this is a big drop from yesterday.)
10.2 187.4
10.9 185.2
2 -
Just joined and excited to be here!
Starting weight (Oct 8): 211.4
Jan 1 Goal weight: 190.03
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