Gods at Olympus say that you can only perform three lifts..

13»

Replies

  • rkeosathit
    rkeosathit Posts: 38
    Bench press
    Incline Bench Press
    Dips
  • ryry_
    ryry_ Posts: 4,966 Member
    May I ask why so many would do both squats and deadlifts?

    Honestly I didn't give it that much thought, those are just the lifts I most enjoy. I do see your point about balance though.

    While mine were chosen with great care and scrutiny
  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    Bench press
    Overhead press
    Rows
  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    Deadlift
    Squat
    Snatch
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    Tire flips
    deads
    clean and jerk
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    OP, are you wearing a diaper? Or is that supposed to be your Mt Olympus costume?

    No it's a diaper.

    Well it looks smashing, if I do say so.

    tumblr_lpxyo8jxG11r18ctxo1_500.gif

    hehe I love gifs.

    and thanks, if you're into diapers - I'm sure the internet has something to fulfill that.

    Along with dinosaurs, cartoons and all kinds of other fun things.

    Don't forget the kittehs!
  • PriceK01
    PriceK01 Posts: 834 Member
    Squat
    Dead
    Bench
  • Joehenny
    Joehenny Posts: 1,222 Member
    Deads
    Incline dumbell press
    weighted chin-ups
  • redheaddee
    redheaddee Posts: 2,005 Member
    Deads
    Clean & Press
    Squats (even tho I hate them)

    ETA second thought...Deads/Thrusters/Decline bench press
  • Docmahi
    Docmahi Posts: 1,603 Member
    Back squat
    Pendlay row
    Incline bench

    (this answer could very well change based solely on the day of the week haha
  • emirror
    emirror Posts: 842 Member
    Squat
    Row
    Bench Press

    And I'd sneak in hip lifts.
  • writetomab
    writetomab Posts: 226
    Clean & Press, DB Bench, Squat!!!! Done!
  • cingle87
    cingle87 Posts: 717 Member
    Purely on what I love doing

    Deadlift
    Stiff Leg Deadlift
    Sumo Deadlift

    Can anyone guess what I love doing?
  • emirror
    emirror Posts: 842 Member
    Purely on what I love doing

    Deadlift
    Stiff Leg Deadlift
    Sumo Deadlift

    Can anyone guess what I love doing?

    Overemphasizing a point?

    *just teasing* :bigsmile:
  • GordonWayneWatts
    GordonWayneWatts Posts: 120 Member
    Squat
    Flat Bench Press
    Deadlift

    (But, if the Gods said that I could include a few more -hey, they have that power, right? :bigsmile: ), then I'd add:

    Pull-up / Chin-ups (pull-up grip is underhand, chin-up, overhand)
    Standing (Military) Press
    The Olympic lifts: Snatch & Clean-&-Jerk
    Sprints (not technically a 'lift,' unless you count 'lifting' your body down the road, but excellent for both strength and endurance)
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Handstand Shoulder Press
    Pull-ups
    Pistol Squats

    and the gods can keep their bits of shiny metal! j/k :wink:
  • helpfit101
    helpfit101 Posts: 347 Member
    The big three officially are:
    Squat
    Bench Press
    Deadlift


    I think there really is no question.

    The fourth is Wide grip Pull Up.
  • rybo
    rybo Posts: 5,424 Member
    Dips
    Pull ups
    Pistol squats

Categories