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    Gods at Olympus say that you can only perform three lifts..

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    Replies

    • Posts: 38
      Bench press
      Incline Bench Press
      Dips
    • Posts: 4,966 Member
      show previous quotes

      Honestly I didn't give it that much thought, those are just the lifts I most enjoy. I do see your point about balance though.

      While mine were chosen with great care and scrutiny
    • Posts: 3,046 Member
      Bench press
      Overhead press
      Rows
    • Posts: 1,867 Member
      Deadlift
      Squat
      Snatch
    • Posts: 2,399 Member
      Tire flips
      deads
      clean and jerk
    • Posts: 12,344 Member
      show previous quotes

      hehe I love gifs.

      and thanks, if you're into diapers - I'm sure the internet has something to fulfill that.

      Along with dinosaurs, cartoons and all kinds of other fun things.

      Don't forget the kittehs!
    • Posts: 834 Member
      Squat
      Dead
      Bench
    • Posts: 1,222 Member
      Deads
      Incline dumbell press
      weighted chin-ups
    • Posts: 2,005 Member
      Deads
      Clean & Press
      Squats (even tho I hate them)

      ETA second thought...Deads/Thrusters/Decline bench press
    • Posts: 1,603 Member
      Back squat
      Pendlay row
      Incline bench

      (this answer could very well change based solely on the day of the week haha
    • Posts: 842 Member
      Squat
      Row
      Bench Press

      And I'd sneak in hip lifts.
    • Posts: 226
      Clean & Press, DB Bench, Squat!!!! Done!
    • Posts: 717 Member
      Purely on what I love doing

      Deadlift
      Stiff Leg Deadlift
      Sumo Deadlift

      Can anyone guess what I love doing?
    • Posts: 842 Member
      Purely on what I love doing

      Deadlift
      Stiff Leg Deadlift
      Sumo Deadlift

      Can anyone guess what I love doing?

      Overemphasizing a point?

      *just teasing* :bigsmile:
    • Posts: 120 Member
      Squat
      Flat Bench Press
      Deadlift

      (But, if the Gods said that I could include a few more -hey, they have that power, right? :bigsmile: ), then I'd add:

      Pull-up / Chin-ups (pull-up grip is underhand, chin-up, overhand)
      Standing (Military) Press
      The Olympic lifts: Snatch & Clean-&-Jerk
      Sprints (not technically a 'lift,' unless you count 'lifting' your body down the road, but excellent for both strength and endurance)
    • Posts: 1,906 Member
      Handstand Shoulder Press
      Pull-ups
      Pistol Squats

      and the gods can keep their bits of shiny metal! j/k :wink:
    • Posts: 347 Member
      The big three officially are:
      Squat
      Bench Press
      Deadlift


      I think there really is no question.

      The fourth is Wide grip Pull Up.
    • Posts: 5,424 Member
      Dips
      Pull ups
      Pistol squats
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