Ultimate Accountability Challenge-September-Living the Healthy Life!
Replies
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I’m in! This will be my month!2
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Here is the scoop...
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND and emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track record of significant team member success.
We enthusiastically welcome our returning veterans and newcomers too!
The accountability is a daily report of:
1)More than 20 minutes of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming no more than your chosen limit of daily calories
4)Daily or every third day reporting of your fulfillment of the above.
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
We are a small volunteer group. We are motivated to serve others while we strive to be faithful to our own weight loss and/or maintenance goals.
Join us by clicking the link
https://community.myfitnesspal.com/en/group/138256-ultimate-accountability-challenge-september-20200 -
Joining for September, took a few weeks for annual leave at work, can't wait to get back in my chaotic routine and the crutch of UAC holding me up, it sure does work! No weigh in, 3 rules, lovely group! There is no ridiculing, we're all in this together, come in and see!3
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I am in, hope to achieve my daily targets and result in my weight reduction!!1
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I am going to try this. Hopefully it will help keep me motivated to get some exercise in daily.2
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fatbambi2017 wrote: »Joining for September, took a few weeks for annual leave at work, can't wait to get back in my chaotic routine and the crutch of UAC holding me up, it sure does work! No weigh in, 3 rules, lovely group! There is no ridiculing, we're all in this together, come in and see!crystalsan726 wrote: »I am going to try this. Hopefully it will help keep me motivated to get some exercise in daily.girish0279 wrote: »I am in, hope to achieve my daily targets and result in my weight reduction!!I’m in! This will be my month!
Welcome back @fatbambi2017 !
Welcome to the group Amy Girish & Crystal!!2 -
Last call for the September Ultimate Accountability Challenges...
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND and emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group with a proven track record of significant team member success.
We enthusiastically welcome our returning veterans and newcomers too!
The accountability is a daily report of:
1)More than 20 minutes of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming no more than your chosen limit of daily calories
4)Daily or every third day reporting of your fulfillment of the above.
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
We are a small volunteer group. We are motivated to serve others while we strive to be faithful to our own weight loss and/or maintenance goals.
Join us by clicking the link
https://community.myfitnesspal.com/en/group/138256-ultimate-accountability-challenge-september-20202 -
crystalsan726 wrote: »I am going to try this. Hopefully it will help keep me motivated to get some exercise in daily.crystalsan726 wrote: »I am going to try this. Hopefully it will help keep me motivated to get some exercise in daily.
This is my 2nd month and participation really kept me on track! Welcome!!! Have a great Sept🍁!1 -
I’m in! I loved the June and July UAC, it made such a difference to my life. August I was away on holiday and I’ve felt my good habits sliding away from me...so September is time to get them back again. Thanks for organising @RangerRickL1
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