Prater1994 wrote: »
Also, for women, when on your menstrual, do you normally wait until after to weigh, and do you allow yourself extra calories during?
glassyo wrote: »
Every Saturday after excercise and shower all nekkid like.
(Ok, I kinda got into the habit of doing a pre-weigh in before exercise and shower and only half nekkid like.)
I keep track of the weekly weight and then average out at the end of the month and log it then.
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