100 DAYS OF WEIGHTING IN #6
Replies
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Starting Weight: 151.6
Goal Weight: 145
Michele, age 61 and female which makes every pound a challenge recently
Day 1: Thurs, 9/17: 151.6
Day 2: Fri, 9/18: 150.6
Day 3: Sat, 9/19: 150.4
Today
Pleased to wake up with essentially the same weight. My husband offered me pizza last night and I instead decided to go with a healthier option. After months of stress and grief eating, it feels so much better to be making wiser choices.2 -
100 Days of Accountability 9/17-12/25Don’t give up what you want most for what you want in the moment!
Female, Age 59, 5’3”
Challenge Starting Weight: 227.0
Challenge Goal: <200
Last Weekly WI (Mondays)
- Weight Loss for Challenge: xx
- Total Weight Loss: 18
History & Goals“Success is the sum of small efforts repeated day in day out.” Robert CollierThis Week’s Challenge
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: ⁉️
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* Onederland: 199
* 15%: 208
* 10%: 220
* Obese stage 2 BMI 39.9: 225 (No longer 🚫 morbidly obese!) ✔️
Day 1: Thurs, 9/17: 227.0
Day 2: Fri, 9/18: 226.1 Attended a social event for the first time in a long time. Feeling strong on my resolve to lose the weight! Passed on the wine and stuck with water. Focused on what I could eat vs what I couldn't eat when putting together my plate of appetizers. Walked 3+ miles. Biked 15 min. Hand weights 10x2 reps. 1198 cal, 32 net carbs. AF
Day 3: Sat, 9/19: 225.1 NSV - Walked 3+ miles at 19 min/mile (down from 22 when I started in Aug)! Biked 15 min. Hand weights 20 reps. 1321 cal, 20 net carbs. 3 glasses wine.
1st Week Goal Weight: 226.0
1st Week Actual Weight: 225.1 NSV - BMI 39.9 no longer morbidly obese!
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I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female for 1 more day.
I live in South East British Columbia Canada
MFP start date October 28.18 - SW 191
Ultimate goal weight - 112 - 115
My previous 3 rounds:
The 1st one:
Nov 22.19 ending February 29.20 – Start weight 158.1 EW 154.4 Total loss over 100 days: 3.7
The 2nd one:
March 01 - June 08.20 Start weight 154.4 EW 151.7 Total loss over 100 days 2.7 pounds
The 3rd one:
June 09 - September 16th Start weight 151.2 EW 142.3 Total loss over 100 days 8.9 pounds
3 rounds of 100 days each results = 15.3 pounds lost
I started tracking my excess calories each day last round, those in the Green at the end of the tracking day. My results (based on 1200 calories per day) from 100 days were 78,627 - which over 100 days should lead to 7.86 pound loss, and I actually lost 8.9, so pretty good.
Day 1: Thurs, 9/17: 141.7 - I expect to get a lot of activity on my trip, but today is a driving day so I will have a nice workout before I leave. 919 in the green
Day 2: Fri, 9/18: 142.3 - I am happy with this number. Brought my scale with me on my vacay. Going to some waterfalls today : - ) 739 in the Green
Day 3: Sat, 9/19: 141.6 - Great! Less stress holding on to all of that fat while on holiday I guess.
1st Week Goal Weight: 142.0
1st Week Actual Weight: 141.6
Excess calories burned (in the Green): Will calculate after today's numbers
Day 4: Sun, 9/20: My 60th birthday.
Day 5: Mon, 9/21:
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Challenge Starting Weight: 141.7
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge: [/quote]1 -
So, last night I ate the carbonara and I put butter on my veg and didn't walk. Today is the start of a new week. Well, technically tomorrow is but right now I've closed last week by writing this. So, today I really fill out the log, stay within calories, don't cheat with night time snacking and WALK outside! It's a lovely day!
Day 1: Thurs, 9/17: 241.5
Day 2: Fri, 9/18: 242.7
Day 3: Sat, 9/19: 243.4
1st Week Goal Weight: 240-point-something
1st Week Actual Weight: 243.4
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Female, Age 47, 5'0"
Original Starting Weight: 181.2
Challenge #2 Starting Weight: 157.4
Challenge Goal: 145
Ultimate Goal Weight: 120
Challenge #2 weight lost: 0 lbs (as of 9/17/2020)
Total weight lost: -21 lbs (as of 9/14/2020)
Previous challenge: Lost -16.2 lbsFemale, Age 46 (just turned 47 on day 40), 5 ft (1st time this challenge)Day 1: Thurs, 9/17: 157.4 (No idea where this came from! I was 158.6 yesterday lol, but it's okay. I love these fluctuations! Great start to day 1!)
Original Starting Weight: 181.2
Challenge Starting Weight: 174.8
Challenge Goal: 150
Ultimate Goal Weight: 120
Challenge weight lost: -16.2 lbs (as of 9/16/2020)
Total weight lost: -21 lbs (as of 9/14/2020)
Day 1: Tues, 6/9: 174.8
Day 2: Wed, 6/10: 174.6
Day 3: Thurs, 6/11: 174.4
Day 4: Fri, 6/12: 174.2
Day 5: Sat, 6/13: 174.4
1st Week Goal Weight: 173
1st Week Actual Weight: 174.4
Day 6: Sun, 6/14: 175
Day 7: Mon, 6/15: 175
Day 8: Tues, 6/16: 175.6
Day 9: Wed, 6/17: 175
Day 10: Thurs, 6/18: 173.2
Day 11: Fri, 6/19: 173.4
Day 12: Sat, 6/20: 173.8
2nd Week Goal Weight: 172
2nd Week Actual Weight: 173.8
Day 13: Sun, 6/21: 172.8
Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
Day 15: Tues, 6/23: 174 (TOM)
Day 16: Wed, 6/24: 173.4
Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
Day 18: Fri, 6/26: 172.6
Day 19: Sat, 6/27: 171.4
3rd Week Goal Weight: 171
3rd Week Actual Weight: 171.4 (close!)
Day 20: Sun, 6/28: 170
Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
Day 22: Tues, 6/30: 169
Weight Loss in June……………….. 5.8 lbs
Total Accumulated Weight Loss…..11.2
Day 23: Wed, 7/1: 169.6
Day 24: Thurs, 7/2: 169.4
Day 25: Fri, 7/3: 169.4
Day 26: Sat, 7/4: 169.4
4th Week Goal Weight: 168
4th Week Actual Weight: 169.4
Day 27: Sun, 7/5: 169.4
Day 28: Mon, 7/6: 169.8 (Weigh-In Day) (.2 lbs lost since last week)
Day 29: Tues, 7/7: 169.8
Day 30: Wed, 7/8: 170.2
Day 31: Thurs, 7/9: 169.4
Day 32: Fri, 7/10: 170.4 (This week of fluctuations is meh! Bring me back to the 160s! Did intense strength training yesterday)
Day 33: Sat, 7/11: 169.8 (back and forth we gooooo...)
5th Week Goal Weight: 168
5th Week Actual Weight: 169.8
Day 34: Sun, 7/12: 169.2
Day 35: Mon, 7/13: 169 (Weigh-In Day) (.8 lbs lost since last week)
Day 36: Tues, 7/14: 169.2
Day 37: Wed, 7/15: 169.8 (maaaan, I've been stuck at this range for 2 weeks now and next week is TOM - grrr!)
Day 38: Thurs, 7/16: 169.4
Day 39: Fri, 7/17: 169.6
Day 40: Sat, 7/18: 168.2
6th Week Goal Weight: 168
6th Week Actual Weight: 168.2
Day 41: Sun, 7/19: 167.2 (We'll see if this sticks! Tomorrow is my "actual" weigh in, but what a joy to see!)
Day 42: Mon, 7/20: 168.2 (Weigh-In Day) (.6 lbs lost since last week) (It didn't stick, but that's okay as it's TOM and Sundays seem to be my "lightest days").
Day 43: Tues, 7/21: 168
Day 44: Wed, 7/22: 167.2
Day 45: Thurs, 7/23: 166 (I had to weigh myself 3 times to make sure it was right haha)
Day 46: Fri, 7/24: 166.2
Day 47: Sat, 7/25: 166.2
7th Week Goal Weight: 166
7th Week Actual Weight: 166.2 (I'll take it!)
Day 48: Sun, 7/26: 165
Day 49: Mon, 7/27: 164.2 (Weigh-In Day - 4 lbs lost since last week) (No idea how this happened, but wow! I mean it could be because it's after TOM, but still..)
Day 50: Tues, 7/28: 164
Day 51: Wed, 7/29: 164.4
Day 52: Thurs, 7/30: 164.4
Day 53: Fri, 7/31: 163.4
Day 54: Sat, 8/1: 162.8
8th Week Goal Weight: 164
8th Week Actual Weight: 162.8 (These past 2 weeks have been more aggressive and it shows. While I transition into something not so aggressive the next few weeks, we'll see what happens, but of course, I am happy and want to keep this momentum up! It's been a LOOOONG TIME since I've been in the 150s, so that's what I'm currently striving for!
Day 55: Sun, 8/2: 162.8
Day 56: Mon, 8/3: 163 (Weigh-In Day) (-1.2 lbs lost since last week)
Day 57: Tues, 8/4: 164 (not going to fret yet, I'm not being as aggressive this week, but if this continues, I may change it up again)
Day 58: Wed, 8/5: 163.8
Day 59: Thurs, 8/6: 163.6
Day 60: Fri, 8/7: 163.6
Day 61: Sat, 8/8: 163.4
9th Week Goal Weight: 162 (changing this a little as I raised my calorie goal for this week and won't be as aggressive)
9th Week Actual Weight: 163.4
Day 62: Sun, 8/9: 162.8
Day 63: Mon, 8/10: 162.8 (Weigh-In Day) (-.2 lbs since last week)
Day 64: Tues, 8/11: 163.8 (I love the week before TOM! lol)
Day 65: Wed, 8/12: 164.6 (I'm going to attribute this to week before TOM and the new heavy lifting routine I've been doing and *crossing fingers* hope it's muscle haha! I'm not going to worry too much about the numbers just yet as I've been still within my goals!)
Day 66: Thurs, 8/13: 164
Day 67: Fri, 8/14: 163.8
Day 68: Sat, 8/15: 164.6 (Ate crappy, but that's because my daughter is here and that's okay! I'll go back to normal on Monday, but for now, we are enjoying our time together. I mean I'm not eating TOO bad, but definitely different than my norm and it will definitely show on my weigh in day. But the good thing is that we've been very active and I'm still getting my workouts in somehow!)
10th Week Goal Weight: 162
10th Week Actual Weight: 164.6
Day 69: Sun, 8/16: 166 (Ouch, that is scary looking, but I'm not going to let it get to me. Today is my last day with my daughter and tomorrow is a new day, plus TOM is next week as well. I've still been active, but haven't been able to do my strength training. All back to normal tomorrow. We are having a great time together and that's more important to me than numbers right now!)
Day 70: Mon, 8/17: 166.6 (Weigh-In Day) (+3.8 since last week) - (As awful as this looks, I'm not letting this get to me. I just dropped my daughter off at the airport and we had a wonderful time together! Today I will be back to my regular schedule and will work hard to get this off. I know what I need to do. Also this week is TOM so we'll see what happens!)
Day 71: Tues, 8/18: 165.6 (Back on track with my workouts and eating schedule. Strength training yesterday was tough though.)
Day 72: Wed, 8/19: 164.6 (It's weird how each day fluctuates so much, but that's just how it is!)
Day 73: Thurs, 8/20: 162.4 (Lol, I don't understand this at all, but whatever!)
Day 74: Fri, 8/21: 161.6 (I guess all that good food I ate, while not immense was just salty?? Still so strange!)
Day 75: Sat, 8/22: 161.2
11th Week Goal Weight: 164
11th Week Actual Weight: 161.2
Day 76: Sun, 8/23: 161.2
Day 77: Mon, 8/24: 161.2 (Weigh-In Day -5.4 lbs since last week) (So glad this stuck! I lost the weight I gained plus an extra 1.6 lbs to bring me back to where I needed to be)
Day 78: Tues, 8/25: 160.6 (I wasn't hungry last night after my workout and after my protein shake. I still had quite a bit to go and I struggled to make my macros. I still did fairly well, but still didn't reach them. Maybe I should eat more at lunch just in case.)
Day 79: Wed, 8/26: 160.2
Day 80: Thurs, 8/27: 160.4
Day 81: Fri, 8/28: 159.8 (I haven't seen the 150s in 4 years. I'm not going to be TOO happy yet, since weight fluctuates daily, but it's still so nice to see!)
Day 82: Sat, 8/29: 160.2
12th Week Goal Weight: 160
12th Week Actual Weight: 160.2 (I'm happy with this! Gotta keep it up!)
Day 83: Sun, 8/30: 159.4
Day 84: Mon, 8/31: 160.4 (Weigh-In Day; -.8 lbs since last week. I'm happy with whatever I can get!)
Day 85: Tues, 9/1: 161.2 (I'm a bit off this week for some reason. I'm trying so hard to get at least 7 hours of sleep, but I only get 5-6. That's probably my biggest struggle. I need my body to fully rest, so I can keep going. I woke up with a cramp in my calf, so I didn't want to get up to work out, so I gotta try after work.
Day 86: Wed, 9/2: 161.2 (sorta back on track today with my morning workout. I just wish I could sleep more than 6 hours!)
Day 87: Thurs, 9/3: 161 (Just came back from a 3 mile trail walk with my doggy. It was great!)
Day 88: Fri, 9/4: 161 (Admittedly this week I haven't been 100% following my macros, but I am still under my calorie goals. But I feel so much better sticking to my macros, so gotta get back to it!)
Day 89: Sat, 9/5: 160.4 (Trying to get back to the 150s and stay there - this week has been tough, but happy where it's ended thus far.)
13th Week Goal Weight: 158
13th Week Actual Weight: 160.4
Day 90: Sun, 9/6: 160.4
Day 91: Mon, 9/7: 160.2 (Weigh-In Day; -.2 lbs since last week. Whew! Wasn't sure I was going to lose anything, so I'm happy about this. This week will be much more intense, so we'll see how these final days go. My ultimate goal now for this challenge is to reach 15 lbs lost.)
Day 92: Tues, 9/8: 161 (Next week is TOM, so I know how this goes and am expecting the gain this week, just gotta remember the loss that comes with it!)
Day 93: Wed, 9/9: 161
Day 94: Thurs, 9/10: 160.8
Day 95: Fri, 9/11: 160.2
Day 96: Sat, 9/12: 159.8 (Glad to see this again, no matter how small or short lived!)
14th Week Goal Weight: 159
14th Week Actual Weight: 159.8
Day 97: Sun, 9/13: 159.8
Day 98: Mon, 9/14: 160.2 (Weigh-In Day; 0 lbs lost since last week. So maintained. I'm fine with that.) Of course these final few days it's now my TOM. Oh well!!
Day 99: Tues, 9/15: 159.6 (Just one day left!!!)
Day 100: Wed, 9/16: 158.6 (Okay, I did NOT expect to see this, but a welcome surprise on this final day of this 100th day! Here's to the next 100!)
15th Week Goal Weight: 159
15th Week Actual Weight: 158.6
TOTAL CHALLENGE WEIGHT LOSS: -16.2 lbs
TOTAL WEIGHT LOSS: -22.6
Day 2: Fri, 9/18: 157.6 (If I can remain in the 150s by weigh-in day I will be so happy! I came close last challenge, but didn't quite make it.)
Day 3: Sat, 9/19: 158.2 (Still happy with this!)
1st Week Goal Weight: 158
1st Week Actual Weight: 158.23 -
Starting weight: 158 w/ FP 2/6/12
Challenge Starting Weight: 161
Challenge Goal Weight: 138
Ultimate Goal Weight: 118
Current weight: 161
Total weight lost: +1.8 since joining FP
Total weight lost this Challenge: 1.2
Left to Reach Ultimate: 43
Day 1: Thurs, 9/17: 161
Day 2: Fri, 9/18: 160
Day 3: Sat, 9/19: 159.8
1st Week Goal Weight: 160
1st Week Actual Weight: 159.84 -
100 Days of Weighing In ^^^^^ (Date) through (Date)
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
STARTING WEIGHT: 211.3
Day 01 – 09/17 ….210.8…..Very Pleased. This is a nice way to start! Good luck everyone!
Day 02 – 09/18 ....210.6….. Happy Dance!
Day 03 – 09/19 ….211.2….. canned soup with crackers. Too much sodium but had no time to cook yesterday.
Day 04 – 09/20 ….xxxxx…..
Day 05 - 09/21 …..xxxxx…..
Day 06 – 09/22 …..xxxxx…..
Day 07 – 09/23 …..xxxxx…..
Day 08 – 09/24 …..xxxxx…..
Day 09 – 09/25 …..xxxxx…..
Day 10 – 09/26 …..xxxxx…..
Day 11 – 09/27 …..xxxxx…..
Day 12 – 09/28 …..xxxxx…..
Day 13 – 09/29 …..xxxxx…..
Day 14 – 09/30 …..xxxxx…..
Weight Loss in September……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 15 – 10/01 …..xxxxx…..
Day 16 – 10/02 …..xxxxx…..
Day 17 - 10/03 …..xxxxx…..
Day 18 – 10/04 …..xxxxx…..
Day 19 – 10/05 …..xxxxx…..
Day 20 – 10/06 …..xxxxx…..
Day 21 – 10/07 …..xxxxx…..
Day 22 – 10/08 …..xxxxx…..
Day 23 – 10/09 …..xxxxx…..
Day 24 – 10/10 …..xxxxx…..
Day 25 – 10/11 …..xxxxx…..
Day 26 – 10/12 …..xxxxx…..
Day 27 – 10/13 …..xxxxx…..
Day 28 – 10/14 …..xxxxx…..
Day 29 – 10/15 …..xxxxx…..
Day 30 – 10/16 …..xxxxx…..
Day 31 – 10/17 …..xxxxx…..
Day 32 – 10/18 …..xxxxx…..
Day 33 – 10/19 …..xxxxx…..
Day 34 – 10/20 …..xxxxx…..
Day 35 – 10/21 …..xxxxx…..
Day 36 – 10/22 …..xxxxx…..
Day 37 – 10/23 …..xxxxx…..
Day 38 – 10/24 …..xxxxx…..
Day 39 – 10/25 …..xxxxx…..
Day 40 – 10/26 …..xxxxx…..
Day 41 – 10/27 …..xxxxx…..
Day 42 – 10/28 …..xxxxx…..
Day 43 – 10/29 …..xxxxx…..
Day 44 – 10/30 …..xxxxx…..
Day 45 – 10/31 …..xxxxx…..
Weight Loss in October……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 46 – 11/01 …..xxxxx…..
Day 47 – 11/02 …..xxxxx…..
Day 48 – 11/03 …..xxxxx…..
Day 49 – 11/04 …..xxxxx…..
Day 50 – 11/05 …..xxxxx…..
******************************HALFWAY MARK**************************
Day 51 – 11/06 …..xxxxx…..
Day 52 – 11/07 …..xxxxx…..
Day 53 – 1108 …..xxxxx…..
Day 54 – 11/09 …..xxxxx…..
Day 55 – 11/10 …..xxxxx…..
Day 56 – 11/11 …..xxxxx…..
Day 72 – 11/12 …..xxxxx…..
Day 58 – 11/13 …..xxxxx…..
Day 59 – 11/14 …..xxxxx…..
Day 60 – 11/15 …..xxxxx…..
Day 61 – 11/16 …..xxxxx…..
Day 62 – 11/17 …..xxxxx…..
Day 63 – 11/18 …..xxxxx…..
Day 64 – 11/19 …..xxxxx…..
Day 65 – 11/20 …..xxxxx……
Day 66 – 11/21 .….xxxxx……
Day 67 – 11/22 …..xxxxx……
Day 68 – 11/23 …..xxxxx……
Day 69 – 11/24 …..xxxxx……
Day 70 – 11/25 …..xxxxx……
Day 71 – 11/26 …..xxxxx……
Day 72 – 11/27 …..xxxxx……
Day 73 – 11/28 …..xxxxx……
Day 74 – 11/29 …..xxxxx……
Day 75 – 11/30 …..xxxxx……
Weight Loss in November……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 76 – 12/01 …..xxxxx……
Day 77 – 12/02 …..xxxxx……
Day 78 – 12/03 …..xxxxx……
Day 79 – 12/04 …..xxxxx……
Day 80 – 1205 …..xxxxx……
Day 81 – 12/06 …..xxxxx……
Day 82 – 12/07 …..xxxxx……
Day 83 – 12/08 …..xxxxx……
Day 84 - 1209 …..xxxxx…..
Day 85 – 12/10…..xxxxx……
Day 86 – 12/11 …..xxxxx……
Day 87 – 12/12 …..xxxxx……
Day 88 – 12/13 …..xxxxx……
Day 89 – 12/14 …..xxxxx……
Day 90 – 12/15 …..xxxxx……
Day 91 – 12/16 …..xxxxx……
Day 92 – 12/17 …..xxxxx……
Day 93 – 12/18 …..xxxxx……
Day 94 – 12/19 …..xxxxx……
Day 95 – 12/20 …..xxxxx……
Day 96 – 12/21 …..xxxxx
Day 97 – 12/22 …..xxxxx……
Day 98 – 12/23 …..xxxxx……
Day 99 – 12/24 …..xxxxx……
Day 100[/color=darkturquoise – 12/25 (Final Weight In)……xxxxx……
Weight Loss in (December)……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Challenge Starting Weight: 211.3
Challenge Goal: 191.3
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
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I'm in. I'm Chris. I live in northern California.
Female, Age 70, 5'5"
Highest Weight: 192.2
Challenge Starting Weight: 152.4
Challenge Goal: 145
Ultimate Goal Weight: 135
Day 1: 09/17: 152.4 at 5:30 a.m.
Day 2: 09/18: 152.8 at 4:00 a.m.
Day 3: 09/19: 152.4 at 7:00 a.m.
1st Week Goal Weight: 151.0
1st Week Actual Weight: N/A
Day 4: 09/20:
Day 5: 09/21:
Day 6: 09/22:
Day 7: 09/23:
Day 8: 09/24:
Day 9: 09/25:
Day 10: 09/26:
2nd Week Goal Weight: N/A4 -
Date Weight
17-Sep 210
18-Sep 210
19-Sep 210
20-Sep 210
On the one hand it’s great it’s not going up, on the other hand, come on, just drop down a little please,3 -
100 Days of Accountability 9/17-12/25Don’t give up what you want most for what you want in the moment!
Female, Age 59, 5’3”
Challenge Starting Weight: 227.0
Challenge Goal: <200
Last Weekly WI (Mondays)
- Weight Loss for Challenge: xx
- Total Weight Loss: 18
History & Goals“Success is the sum of small efforts repeated day in day out.” Robert CollierThis Week’s Challenge
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: ⁉️
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* Onederland: 199
* 15%: 208
* 10%: 220
* Obese stage 2 BMI 39.9: 225 (No longer 🚫 morbidly obese!) ✔️
Day 4: Sun, 9/20: 225.4 Walked 4 miles. Skipped lunch working on daughter’s condo remodel. 1169 cal, 13 net carbs. AF
Day 5: Mon, 9/21: (+/- x Weigh-In Day)
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26: 💜😊💜
2nd Week Goal Weight: 222.anything
2nd Week Actual Weight:
Challenge TrackingDay 1: Thurs, 9/17: 227.0
Day 2: Fri, 9/18: 226.1 Attended a social event for the first time in a long time. Feeling strong on my resolve to lose the weight! Passed on the wine and stuck with water. Focused on what I could eat vs what I couldn't eat when putting together my plate of appetizers. Walked 3+ miles. Biked 15 min. Hand weights 10x2 reps. 1198 cal, 32 net carbs. AF
Day 3: Sat, 9/19: 225.1 NSV - Walked 3+ miles at 19 min/mile (down from 22 when I started in Aug)! Biked 15 min. Hand weights 20 reps. 1321 cal, 20 carbs. 3 glasses wine.
1st Week Goal Weight: 226.0
1st Week Actual Weight: 225.1 NSV - BMI 39.9 no longer morbidly obese!
Day 11: Sun, 9/27: DNW @ fishing camp 🎣
Day 12: Mon, 9/28: DNW @ fishing camp 🎣
Day 13: Tues, 9/29: DNW @ fishing camp 🎣
Day 14: Wed, 9/30: DNW @ fishing camp 🎣
Day 15: Thurs, 10/1: DNW @ fishing camp 🎣
Day 16: Fri, 10/2: DNW @ fishing camp 🎣
Day 17: Sat, 10/3: DNW @ fishing camp 🎣 💜😊💜
3rd Week Goal Weight:
3rd Week Actual Weight:
Day 18: Sun, 10/4:
Day 19: Mon, 10/5: (+/- x Weigh-In Day)
Day 20: Tues, 10/6:
Day 21: Wed, 10/7:
Day 22: Thurs, 10/8:
Day 23: Fri, 10/9:
Day 24: Sat, 10/10: 💜😊💜
4th Week Goal Weight:
4th Week Actual Weight:
Day 25: Sun, 10/11:
Day 26: Mon, 10/12: (+/- x Weigh-In Day)
Day 27: Tues, 10/13:
Day 28: Wed, 10/14:
Day 29: Thurs, 10/15:
Day 30: Fri, 10/16:
Day 31: Sat, 10/17: 💜😊💜
5th Week Goal Weight:
5th Week Actual Weight:
Day 32: Sun, 10/18:
Day 33: Mon, 10/19: (+/- x Weigh-In Day)
Day 34: Tues, 10/20:
Day 35: Wed, 10/21:
Day 36: Thurs, 10/22:
Day 37: Fri, 10/23:
Day 38: Sat, 10/24: 💜😊💜
6th Week Goal Weight:
6th Week Actual Weight:
Day 39: Sun, 10/25: DNW @ fishing camp 🎣
Day 40: Mon, 10/26: DNW @ fishing camp 🎣
Day 41: Tues, 10/27: DNW @ fishing camp 🎣 🎂
Day 42: Wed, 10/28: DNW @ fishing camp 🎣
Day 43: Thurs, 10/29: DNW @ fishing camp 🎣
Day 44: Fri, 10/30: DNW @ fishing camp 🎣
Day 45: Sat, 10/31: 🎃 💜😊💜
7th Week Goal Weight:
7th Week Actual Weight:
Day 46: Sun, 11/1:
Day 47: Mon, 11/2: (+/- x Weigh-In Day)
Day 48: Tues, 11/3:
Day 49: Wed, 11/4:
Day 50: Thurs, 11/5:
Day 51: Fri, 11/6:
Day 52: Sat, 11/7:
8th Week Goal Weight:
8th Week Actual Weight:
Day 53: Sun, 11/8:
Day 54: Mon, 11/9: (+/- x Weigh-In Day)
Day 55: Tues, 11/10:
Day 56: Wed, 11/11:
Day 57: Thurs, 11/12:
Day 58: Fri, 11/13:
Day 59: Sat, 11/14: 💜😊💜
9th Week Goal Weight:
9th Week Actual Weight:
Day 60: Sun, 11/15:
Day 61: Mon, 11/16: (+/- x Weigh-In Day)
Day 62: Tues, 11/17:
Day 63: Wed, 11/18:
Day 64: Thurs, 11/19: 🥂
Day 65: Fri, 11/20:
Day 66: Sat, 11/21: 💜😊💜
10th Week Goal Weight:
10th Week Actual Weight:
Day 67: Sun, 11/22:
Day 68: Mon, 11/23: (+/- x Weigh-In Day)
Day 69: Tues, 11/24:
Day 70: Wed, 11/25:
Day 71: Thurs, 11/26: 🦃
Day 72: Fri, 11/27:
Day 73: Sat, 11/28: 💜😊💜
11th Week Goal Weight:
11th Week Actual Weight:
Day 74: Sun, 11/29:
Day 75: Mon, 11/30: (+/- x Weigh-In Day)
Day 76: Tues, 12/1: [ b]
Day 77: Wed, 12/2:
Day 78: Thurs, 12/3:
Day 79: Fri, 12/4:
Day 80: Sat, 12/5: 💜😊💜
12th Week Goal Weight:
12th Week Actual Weight:
Day 81: Sun, 12/6:
Day 82: Mon, 12/7: (+/- x Weigh-In Day)
Day 83: Tues, 12/8:
Day 84: Wed, 12/9:
Day 85: Thurs, 12/10:
Day 86: Fri, 12/11:
Day 87: Sat, 12/12:
13th Week Goal Weight:
13th Week Actual Weight:
Day 88: Sun, 12/13:
Day 89: Mon, 12/14: (+/- x Weigh-In Day)
Day 90: Tues, 12/15:
Day 91: Wed, 12/16:
Day 92: Thurs, 12/17:
Day 93: Fri, 12/18:
Day 94: Sat, 12/19:
14th Week Goal Weight:
14th Week Actual Weight:
Day 95: Sun, 12/20:
Day 96: Mon, 12/21: (+/- x Weigh-In Day)
Day 97: Tues, 12/22:
Day 98: Wed, 12/23:
Day 99: Thurs, 12/24:
Day 100: Fri, 12/25: 🎄
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 227.0
Challenge Goal: <200
Challenge Ending Weight:
Total Weight Loss for Challenge:1 -
HeidiCooksSupper wrote: »
@HeidiCooksSupper - Thank you! I'm so happy to see that number and be able to check something off my list ... especially a target that my doctor gave me back in 2019 ... to get rid of the morbidly obese note in my file.
Now for the rest of our challenges that we'll face over the next few months.
1 -
This 100 day challenge has perfect timing. Halloween, Birthdays, Anniversaries, Football tailgate parties, Thanksgiving, Christmas, and so many other little things like stress. Thinking of all the things that usually derail me and how much better I'll feel entering 2021 lighter than I was last new year.
Can't wait to share a very HAPPY NEW YEAR with you guys!3 -
This quote is so truuuuee!😩@Lilylady3kDon’t give up what you want most for what you want in the moment!
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female for 1 more day.
I live in South East British Columbia Canada
MFP start date October 28.18 - SW 191
Ultimate goal weight - 112 - 115
My previous 3 rounds:
The 1st one:
Nov 22.19 ending February 29.20 – Start weight 158.1 EW 154.4 Total loss over 100 days: 3.7
The 2nd one:
March 01 - June 08.20 Start weight 154.4 EW 151.7 Total loss over 100 days 2.7 pounds
The 3rd one:
June 09 - September 16th Start weight 151.2 EW 142.3 Total loss over 100 days 8.9 pounds
3 rounds of 100 days each results = 15.3 pounds lost
I started tracking my excess calories each day last round, those in the Green at the end of the tracking day. My results (based on 1200 calories per day) from 100 days were 78,627 - which over 100 days should lead to 7.86 pound loss, and I actually lost 8.9, so pretty good.
Day 1: Thurs, 9/17: 141.7 - I expect to get a lot of activity on my trip, but today is a driving day so I will have a nice workout before I leave. 919 in the green
Day 2: Fri, 9/18: 142.3 - I am happy with this number. Brought my scale with me on my vacay. Going to some waterfalls today : - ) 739 in the Green
Day 3: Sat, 9/19: 141.6 - Great! Less stress holding on to all of that fat while on holiday I guess. 930 in the green
1st Week Goal Weight: 142.0
1st Week Actual Weight: 141.6
Excess calories burned (in the Green): 2588 - enough to lose more than 1/2 a pound
Day 4: Sun, 9/20: My 60th birthday. 141.0 -Yippeee!!! That hits my 50 pound loss, takes me from Obese to just Overweight. Great (hard fought) birthday present
Day 5: Mon, 9/21:
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Challenge Starting Weight: 141.7
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge: [/quote]2 -
@dawnbgethealthy That is great news and happy happy birthday to you!!!2
-
Female, Age 47, 5'0"
Original Starting Weight: 181.2
Challenge #2 Starting Weight: 157.4
Challenge Goal: 145
Ultimate Goal Weight: 120
Challenge #2 weight lost: 0 lbs (as of 9/17/2020)
Total weight lost: -21 lbs (as of 9/14/2020)
Previous challenge: Lost -16.2 lbsFemale, Age 46 (just turned 47 on day 40), 5 ft (1st time this challenge)Day 1: Thurs, 9/17: 157.4 (No idea where this came from! I was 158.6 yesterday lol, but it's okay. I love these fluctuations! Great start to day 1!)
Original Starting Weight: 181.2
Challenge Starting Weight: 174.8
Challenge Goal: 150
Ultimate Goal Weight: 120
Challenge weight lost: -16.2 lbs (as of 9/16/2020)
Total weight lost: -21 lbs (as of 9/14/2020)
Day 1: Tues, 6/9: 174.8
Day 2: Wed, 6/10: 174.6
Day 3: Thurs, 6/11: 174.4
Day 4: Fri, 6/12: 174.2
Day 5: Sat, 6/13: 174.4
1st Week Goal Weight: 173
1st Week Actual Weight: 174.4
Day 6: Sun, 6/14: 175
Day 7: Mon, 6/15: 175
Day 8: Tues, 6/16: 175.6
Day 9: Wed, 6/17: 175
Day 10: Thurs, 6/18: 173.2
Day 11: Fri, 6/19: 173.4
Day 12: Sat, 6/20: 173.8
2nd Week Goal Weight: 172
2nd Week Actual Weight: 173.8
Day 13: Sun, 6/21: 172.8
Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
Day 15: Tues, 6/23: 174 (TOM)
Day 16: Wed, 6/24: 173.4
Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
Day 18: Fri, 6/26: 172.6
Day 19: Sat, 6/27: 171.4
3rd Week Goal Weight: 171
3rd Week Actual Weight: 171.4 (close!)
Day 20: Sun, 6/28: 170
Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
Day 22: Tues, 6/30: 169
Weight Loss in June……………….. 5.8 lbs
Total Accumulated Weight Loss…..11.2
Day 23: Wed, 7/1: 169.6
Day 24: Thurs, 7/2: 169.4
Day 25: Fri, 7/3: 169.4
Day 26: Sat, 7/4: 169.4
4th Week Goal Weight: 168
4th Week Actual Weight: 169.4
Day 27: Sun, 7/5: 169.4
Day 28: Mon, 7/6: 169.8 (Weigh-In Day) (.2 lbs lost since last week)
Day 29: Tues, 7/7: 169.8
Day 30: Wed, 7/8: 170.2
Day 31: Thurs, 7/9: 169.4
Day 32: Fri, 7/10: 170.4 (This week of fluctuations is meh! Bring me back to the 160s! Did intense strength training yesterday)
Day 33: Sat, 7/11: 169.8 (back and forth we gooooo...)
5th Week Goal Weight: 168
5th Week Actual Weight: 169.8
Day 34: Sun, 7/12: 169.2
Day 35: Mon, 7/13: 169 (Weigh-In Day) (.8 lbs lost since last week)
Day 36: Tues, 7/14: 169.2
Day 37: Wed, 7/15: 169.8 (maaaan, I've been stuck at this range for 2 weeks now and next week is TOM - grrr!)
Day 38: Thurs, 7/16: 169.4
Day 39: Fri, 7/17: 169.6
Day 40: Sat, 7/18: 168.2
6th Week Goal Weight: 168
6th Week Actual Weight: 168.2
Day 41: Sun, 7/19: 167.2 (We'll see if this sticks! Tomorrow is my "actual" weigh in, but what a joy to see!)
Day 42: Mon, 7/20: 168.2 (Weigh-In Day) (.6 lbs lost since last week) (It didn't stick, but that's okay as it's TOM and Sundays seem to be my "lightest days").
Day 43: Tues, 7/21: 168
Day 44: Wed, 7/22: 167.2
Day 45: Thurs, 7/23: 166 (I had to weigh myself 3 times to make sure it was right haha)
Day 46: Fri, 7/24: 166.2
Day 47: Sat, 7/25: 166.2
7th Week Goal Weight: 166
7th Week Actual Weight: 166.2 (I'll take it!)
Day 48: Sun, 7/26: 165
Day 49: Mon, 7/27: 164.2 (Weigh-In Day - 4 lbs lost since last week) (No idea how this happened, but wow! I mean it could be because it's after TOM, but still..)
Day 50: Tues, 7/28: 164
Day 51: Wed, 7/29: 164.4
Day 52: Thurs, 7/30: 164.4
Day 53: Fri, 7/31: 163.4
Day 54: Sat, 8/1: 162.8
8th Week Goal Weight: 164
8th Week Actual Weight: 162.8 (These past 2 weeks have been more aggressive and it shows. While I transition into something not so aggressive the next few weeks, we'll see what happens, but of course, I am happy and want to keep this momentum up! It's been a LOOOONG TIME since I've been in the 150s, so that's what I'm currently striving for!
Day 55: Sun, 8/2: 162.8
Day 56: Mon, 8/3: 163 (Weigh-In Day) (-1.2 lbs lost since last week)
Day 57: Tues, 8/4: 164 (not going to fret yet, I'm not being as aggressive this week, but if this continues, I may change it up again)
Day 58: Wed, 8/5: 163.8
Day 59: Thurs, 8/6: 163.6
Day 60: Fri, 8/7: 163.6
Day 61: Sat, 8/8: 163.4
9th Week Goal Weight: 162 (changing this a little as I raised my calorie goal for this week and won't be as aggressive)
9th Week Actual Weight: 163.4
Day 62: Sun, 8/9: 162.8
Day 63: Mon, 8/10: 162.8 (Weigh-In Day) (-.2 lbs since last week)
Day 64: Tues, 8/11: 163.8 (I love the week before TOM! lol)
Day 65: Wed, 8/12: 164.6 (I'm going to attribute this to week before TOM and the new heavy lifting routine I've been doing and *crossing fingers* hope it's muscle haha! I'm not going to worry too much about the numbers just yet as I've been still within my goals!)
Day 66: Thurs, 8/13: 164
Day 67: Fri, 8/14: 163.8
Day 68: Sat, 8/15: 164.6 (Ate crappy, but that's because my daughter is here and that's okay! I'll go back to normal on Monday, but for now, we are enjoying our time together. I mean I'm not eating TOO bad, but definitely different than my norm and it will definitely show on my weigh in day. But the good thing is that we've been very active and I'm still getting my workouts in somehow!)
10th Week Goal Weight: 162
10th Week Actual Weight: 164.6
Day 69: Sun, 8/16: 166 (Ouch, that is scary looking, but I'm not going to let it get to me. Today is my last day with my daughter and tomorrow is a new day, plus TOM is next week as well. I've still been active, but haven't been able to do my strength training. All back to normal tomorrow. We are having a great time together and that's more important to me than numbers right now!)
Day 70: Mon, 8/17: 166.6 (Weigh-In Day) (+3.8 since last week) - (As awful as this looks, I'm not letting this get to me. I just dropped my daughter off at the airport and we had a wonderful time together! Today I will be back to my regular schedule and will work hard to get this off. I know what I need to do. Also this week is TOM so we'll see what happens!)
Day 71: Tues, 8/18: 165.6 (Back on track with my workouts and eating schedule. Strength training yesterday was tough though.)
Day 72: Wed, 8/19: 164.6 (It's weird how each day fluctuates so much, but that's just how it is!)
Day 73: Thurs, 8/20: 162.4 (Lol, I don't understand this at all, but whatever!)
Day 74: Fri, 8/21: 161.6 (I guess all that good food I ate, while not immense was just salty?? Still so strange!)
Day 75: Sat, 8/22: 161.2
11th Week Goal Weight: 164
11th Week Actual Weight: 161.2
Day 76: Sun, 8/23: 161.2
Day 77: Mon, 8/24: 161.2 (Weigh-In Day -5.4 lbs since last week) (So glad this stuck! I lost the weight I gained plus an extra 1.6 lbs to bring me back to where I needed to be)
Day 78: Tues, 8/25: 160.6 (I wasn't hungry last night after my workout and after my protein shake. I still had quite a bit to go and I struggled to make my macros. I still did fairly well, but still didn't reach them. Maybe I should eat more at lunch just in case.)
Day 79: Wed, 8/26: 160.2
Day 80: Thurs, 8/27: 160.4
Day 81: Fri, 8/28: 159.8 (I haven't seen the 150s in 4 years. I'm not going to be TOO happy yet, since weight fluctuates daily, but it's still so nice to see!)
Day 82: Sat, 8/29: 160.2
12th Week Goal Weight: 160
12th Week Actual Weight: 160.2 (I'm happy with this! Gotta keep it up!)
Day 83: Sun, 8/30: 159.4
Day 84: Mon, 8/31: 160.4 (Weigh-In Day; -.8 lbs since last week. I'm happy with whatever I can get!)
Day 85: Tues, 9/1: 161.2 (I'm a bit off this week for some reason. I'm trying so hard to get at least 7 hours of sleep, but I only get 5-6. That's probably my biggest struggle. I need my body to fully rest, so I can keep going. I woke up with a cramp in my calf, so I didn't want to get up to work out, so I gotta try after work.
Day 86: Wed, 9/2: 161.2 (sorta back on track today with my morning workout. I just wish I could sleep more than 6 hours!)
Day 87: Thurs, 9/3: 161 (Just came back from a 3 mile trail walk with my doggy. It was great!)
Day 88: Fri, 9/4: 161 (Admittedly this week I haven't been 100% following my macros, but I am still under my calorie goals. But I feel so much better sticking to my macros, so gotta get back to it!)
Day 89: Sat, 9/5: 160.4 (Trying to get back to the 150s and stay there - this week has been tough, but happy where it's ended thus far.)
13th Week Goal Weight: 158
13th Week Actual Weight: 160.4
Day 90: Sun, 9/6: 160.4
Day 91: Mon, 9/7: 160.2 (Weigh-In Day; -.2 lbs since last week. Whew! Wasn't sure I was going to lose anything, so I'm happy about this. This week will be much more intense, so we'll see how these final days go. My ultimate goal now for this challenge is to reach 15 lbs lost.)
Day 92: Tues, 9/8: 161 (Next week is TOM, so I know how this goes and am expecting the gain this week, just gotta remember the loss that comes with it!)
Day 93: Wed, 9/9: 161
Day 94: Thurs, 9/10: 160.8
Day 95: Fri, 9/11: 160.2
Day 96: Sat, 9/12: 159.8 (Glad to see this again, no matter how small or short lived!)
14th Week Goal Weight: 159
14th Week Actual Weight: 159.8
Day 97: Sun, 9/13: 159.8
Day 98: Mon, 9/14: 160.2 (Weigh-In Day; 0 lbs lost since last week. So maintained. I'm fine with that.) Of course these final few days it's now my TOM. Oh well!!
Day 99: Tues, 9/15: 159.6 (Just one day left!!!)
Day 100: Wed, 9/16: 158.6 (Okay, I did NOT expect to see this, but a welcome surprise on this final day of this 100th day! Here's to the next 100!)
15th Week Goal Weight: 159
15th Week Actual Weight: 158.6
TOTAL CHALLENGE WEIGHT LOSS: -16.2 lbs
TOTAL WEIGHT LOSS: -22.6
Day 2: Fri, 9/18: 157.6 (If I can remain in the 150s by weigh-in day I will be so happy! I came close last challenge, but didn't quite make it.)
Day 3: Sat, 9/19: 158.2 (Still happy with this!)
1st Week Goal Weight: 158
1st Week Actual Weight: 158.2
Day 4: Sun, 9/20: 157.2
Day 5: Mon, 9/21:
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: 157
2ndWeek Actual Weight: N/A3 -
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
STARTING WEIGHT: 211.3
Day 01 – 09/17 ….210.8…..Very Pleased. This is a nice way to start! Good luck everyone!
Day 02 – 09/18 ....210.6….. Happy Dance!
Day 03 – 09/19 ….211.2….. canned soup with crackers. Too much sodium but had no time to cook yesterday.
Day 04 – 09/20 ….210.8….. Better!
Day 05 - 09/21 …..xxxxx…..
Day 06 – 09/22 …..xxxxx…..
Day 07 – 09/23 …..xxxxx…..
Day 08 – 09/24 …..xxxxx…..
Day 09 – 09/25 …..xxxxx…..
Day 10 – 09/26 …..xxxxx…..
Day 11 – 09/27 …..xxxxx…..
Day 12 – 09/28 …..xxxxx…..
Day 13 – 09/29 …..xxxxx…..
Day 14 – 09/30 …..xxxxx…..
Weight Loss in September……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 15 – 10/01 …..xxxxx…..
Day 16 – 10/02 …..xxxxx…..
Day 17 - 10/03 …..xxxxx…..
Day 18 – 10/04 …..xxxxx…..
Day 19 – 10/05 …..xxxxx…..
Day 20 – 10/06 …..xxxxx…..
Day 21 – 10/07 …..xxxxx…..
Day 22 – 10/08 …..xxxxx…..
Day 23 – 10/09 …..xxxxx…..
Day 24 – 10/10 …..xxxxx…..
Day 25 – 10/11 …..xxxxx…..
Day 26 – 10/12 …..xxxxx…..
Day 27 – 10/13 …..xxxxx…..
Day 28 – 10/14 …..xxxxx…..
Day 29 – 10/15 …..xxxxx…..
Day 30 – 10/16 …..xxxxx…..
Day 31 – 10/17 …..xxxxx…..
Day 32 – 10/18 …..xxxxx…..
Day 33 – 10/19 …..xxxxx…..
Day 34 – 10/20 …..xxxxx…..
Day 35 – 10/21 …..xxxxx…..
Day 36 – 10/22 …..xxxxx…..
Day 37 – 10/23 …..xxxxx…..
Day 38 – 10/24 …..xxxxx…..
Day 39 – 10/25 …..xxxxx…..
Day 40 – 10/26 …..xxxxx…..
Day 41 – 10/27 …..xxxxx…..
Day 42 – 10/28 …..xxxxx…..
Day 43 – 10/29 …..xxxxx…..
Day 44 – 10/30 …..xxxxx…..
Day 45 – 10/31 …..xxxxx…..
Weight Loss in October……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 46 – 11/01 …..xxxxx…..
Day 47 – 11/02 …..xxxxx…..
Day 48 – 11/03 …..xxxxx…..
Day 49 – 11/04 …..xxxxx…..
Day 50 – 11/05 …..xxxxx…..
******************************HALFWAY MARK**************************
Day 51 – 11/06 …..xxxxx…..
Day 52 – 11/07 …..xxxxx…..
Day 53 – 1108 …..xxxxx…..
Day 54 – 11/09 …..xxxxx…..
Day 55 – 11/10 …..xxxxx…..
Day 56 – 11/11 …..xxxxx…..
Day 72 – 11/12 …..xxxxx…..
Day 58 – 11/13 …..xxxxx…..
Day 59 – 11/14 …..xxxxx…..
Day 60 – 11/15 …..xxxxx…..
Day 61 – 11/16 …..xxxxx…..
Day 62 – 11/17 …..xxxxx…..
Day 63 – 11/18 …..xxxxx…..
Day 64 – 11/19 …..xxxxx…..
Day 65 – 11/20 …..xxxxx……
Day 66 – 11/21 .….xxxxx……
Day 67 – 11/22 …..xxxxx……
Day 68 – 11/23 …..xxxxx……
Day 69 – 11/24 …..xxxxx……
Day 70 – 11/25 …..xxxxx……
Day 71 – 11/26 …..xxxxx……
Day 72 – 11/27 …..xxxxx……
Day 73 – 11/28 …..xxxxx……
Day 74 – 11/29 …..xxxxx……
Day 75 – 11/30 …..xxxxx……
Weight Loss in November……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 76 – 12/01 …..xxxxx……
Day 77 – 12/02 …..xxxxx……
Day 78 – 12/03 …..xxxxx……
Day 79 – 12/04 …..xxxxx……
Day 80 – 1205 …..xxxxx……
Day 81 – 12/06 …..xxxxx……
Day 82 – 12/07 …..xxxxx……
Day 83 – 12/08 …..xxxxx……
Day 84 - 1209 …..xxxxx…..
Day 85 – 12/10…..xxxxx……
Day 86 – 12/11 …..xxxxx……
Day 87 – 12/12 …..xxxxx……
Day 88 – 12/13 …..xxxxx……
Day 89 – 12/14 …..xxxxx……
Day 90 – 12/15 …..xxxxx……
Day 91 – 12/16 …..xxxxx……
Day 92 – 12/17 …..xxxxx……
Day 93 – 12/18 …..xxxxx……
Day 94 – 12/19 …..xxxxx……
Day 95 – 12/20 …..xxxxx……
Day 96 – 12/21 …..xxxxx
Day 97 – 12/22 …..xxxxx……
Day 98 – 12/23 …..xxxxx……
Day 99 – 12/24 …..xxxxx……
Day 100[/color=darkturquoise – 12/25 (Final Weight In)……xxxxx……
Weight Loss in (December)……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Challenge Starting Weight: 211.3
Challenge Goal: 191.3
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
-
dawnbgethealthy wrote: »
Day 4: Sun, 9/20: My 60th birthday. 141.0 -Yippeee!!! That hits my 50 pound loss, takes me from Obese to just Overweight. Great (hard fought) birthday present
Happy 60th Birthday!!!!! Wonderful present ... I agree!!! 50 lbs! Enjoy your vacation.1 -
I'm in. I'm Chris. I live in northern California.
Female, Age 70, 5'5"
Highest Weight: 192.2
Challenge Starting Weight: 152.4
Challenge Goal: 145
Ultimate Goal Weight: 135
Day 1: 09/17: 152.4 at 5:30 a.m.
Day 2: 09/18: 152.8 at 4:00 a.m.
Day 3: 09/19: 152.4 at 7:00 a.m.
1st Week Goal Weight: 151.0
1st Week Actual Weight: N/A
Day 4: 09/20: 153.4 at 7:00 a.m.
Day 5: 09/21:
Day 6: 09/22:
Day 7: 09/23:
Day 8: 09/24:
Day 9: 09/25:
Day 10: 09/26:
2nd Week Goal Weight: N/A2 -
Hi there! This is my first time doing this challenge and I only joined MFP a few weeks ago. I'm hoping to lose maybe 10 - 15 pounds within the next 100 days but I probably won't lose that much since my weight tends to fluctuate quite a bit 😅
Starting weight (Before MFP): 126 lbs
Current weight: 121
Lost 5 lbs since beginning
Day 1: Thurs, 9/17:
Day 2: Fri, 9/18:
Day 3: Sat, 9/19:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 4: Sun, 9/20: 121
Day 5: Mon, 9/21:
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: 119.5
2nd Week Actual Weight: N/A
Day 11: Sun, 9/27:
Day 12: Mon, 9/28:
Day 13: Tues, 9/29:
Day 14: Wed, 9/30:
Day 15: Thurs, 10/1:
Day 16: Fri, 10/2:
Day 17: Sat, 10/3:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 18: Sun, 10/4:
Day 19: Mon, 10/5:
Day 20: Tues, 10/6:
Day 21: Wed, 10/7:
Day 22: Thurs, 10/8:
Day 23: Fri, 10/9:
Day 24: Sat, 10/10:
4th Week Goal Weight:
4th Week Actual Weight:
Day 25: Sun, 10/11:
Day 26: Mon, 10/12:
Day 27: Tues, 10/13:
Day 28: Wed, 10/14:
Day 29: Thurs, 10/15:
Day 30: Fri, 10/16:
Day 31: Sat, 10/17:
5th Week Goal Weight:
5th Week Actual Weight:
Day 32: Sun, 10/18:
Day 33: Mon, 10/19:
Day 34: Tues, 10/20
Day 35: Wed, 10/21:
Day 36: Thurs, 10/22:
Day 37: Fri, 10/23:
Day 38: Sat, 10/24:
6th Week Goal Weight:
6th Week Actual Weight:
Day 39: Sun, 10/25:
Day 40: Mon, 10/26:
Day 41: Tues, 10/27:
Day 42: Wed, 10/28:
Day 43: Thurs, 10/29:
Day 44: Fri, 10/30:
Day 45: Sat, 10/31:
7th Week Goal Weight:
7th Week Actual Weight:
Day 46: Sun, 11/1:
Day 47: Mon, 11/2:
Day 48: Tues, 11/3:
Day 49: Wed, 11/4:
Day 50: Thurs, 11/5:
Day 51: Fri, 11/6:
Day 52: Sat, 11/7:
8th Week Goal Weight:
8th Week Actual Weight:
Day 53: Sun, 11/8:
Day 54: Mon, 11/9:
Day 55: Tues, 11/10:
Day 56: Wed, 11/11:
Day 57: Thurs, 11/12:
Day 58: Fri, 11/13:
Day 59: Sat, 11/14:
9th Week Goal Weight:
9th Week Actual Weight:
Day 60: Sun, 11/15:
Day 61: Mon, 11/16:
Day 62: Tues, 11/17:
Day 63: Wed, 11/18:
Day 64: Thurs, 11/19:
Day 65: Fri, 11/20:
Day 66: Sat, 11/21:
10th Week Goal Weight:
10th Week Actual Weight:
Day 67: Sun, 11/22:
Day 68: Mon, 11/23:
Day 69: Tues, 11/24:
Day 70: Wed, 11/25:
Day 71: Thurs, 11/26:
Day 72: Fri, 11/27:
Day 73: Sat, 11/28:
11th Week Goal Weight:
11th Week Actual Weight:
Day 74: Sun, 11/29:
Day 75: Mon, 11/30:
Day 76: Tues, 12/1:
Day 77: Wed, 12/2:
Day 78: Thurs, 12/3:
Day 79: Fri, 12/4:
Day 80: Sat, 12/5:
12th Week Goal Weight:
12th Week Actual Weight:
Day 81: Sun, 12/6:
Day 82: Mon, 12/7:
Day 83: Tues, 12/8:
Day 84: Wed, 12/9:
Day 85: Thurs, 12/10:
Day 86: Fri, 12/11:
Day 87: Sat, 12/12:
13th Week Goal Weight:
13th Week Actual Weight:
Day 88: Sun, 12/13:
Day 89: Mon, 12/14:
Day 90: Tues, 12/15:
Day 91: Wed, 12/16:
Day 92: Thurs, 12/17:
Day 93: Fri, 12/18:
Day 94: Sat, 12/19:
14th Week Goal Weight:
14th Week Actual Weight:
Day 95: Sun, 12/20:
Day 96: Mon, 12/21:
Day 97: Tues, 12/22:
Day 98: Wed, 12/23:
Day 99: Thurs, 12/24:
Day 100: Fri, 12/25:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge:2 -
100 Days of Accountability 9/17-12/25Don’t give up what you want most for what you want in the moment!
Female, Age 59, 5’3”
Challenge Starting Weight: 227.0
Challenge Goal: <200
Last Weekly WI (Mondays)
- Weight Loss for Challenge: 2.5
- Total Weight Loss: 20.5
History & Goals“Success is the sum of small efforts repeated day in day out.” Robert CollierThis Week’s Challenge
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: ⁉️
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
* 15%: 208
* 10%: 220
* Obese stage 2 BMI 39.9: 225 (No longer 🚫 morbidly obese!) ✔️
Day 4: Sun, 9/20: 225.4 Walked 4 miles. Skipped lunch working on daughter’s condo remodel. 1169 cal, 13 net carbs. AF
Day 5: Mon, 9/21: 224.5 (-3.2 Weigh-In Day) Walked 3 miles. Fast food lunch (no fries), dinner at my sisters 2 glasses of wine. 1334 cal, 37 net carbs.
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26: 💜😊💜
2nd Week Goal Weight: 222.anything
2nd Week Actual Weight:
Challenge TrackingDay 1: Thurs, 9/17: 227.0
Day 2: Fri, 9/18: 226.1 Attended a social event for the first time in a long time. Feeling strong on my resolve to lose the weight! Passed on the wine and stuck with water. Focused on what I could eat vs what I couldn't eat when putting together my plate of appetizers. Walked 3+ miles. Biked 15 min. Hand weights 10x2 reps. 1198 cal, 32 net carbs. AF
Day 3: Sat, 9/19: 225.1 NSV - Walked 3+ miles at 19 min/mile (down from 22 when I started in Aug)! Biked 15 min. Hand weights 20 reps. 1321 cal, 20 carbs. 3 glasses wine.
1st Week Goal Weight: 226.0
1st Week Actual Weight: 225.1 NSV - BMI 39.9 no longer morbidly obese!
Day 11: Sun, 9/27: DNW @ fishing camp 🎣
Day 12: Mon, 9/28: DNW @ fishing camp 🎣
Day 13: Tues, 9/29: DNW @ fishing camp 🎣
Day 14: Wed, 9/30: DNW @ fishing camp 🎣
Day 15: Thurs, 10/1: DNW @ fishing camp 🎣
Day 16: Fri, 10/2: DNW @ fishing camp 🎣
Day 17: Sat, 10/3: DNW @ fishing camp 🎣 💜😊💜
3rd Week Goal Weight:
3rd Week Actual Weight:
Day 18: Sun, 10/4:
Day 19: Mon, 10/5: (+/- x Weigh-In Day)
Day 20: Tues, 10/6:
Day 21: Wed, 10/7:
Day 22: Thurs, 10/8:
Day 23: Fri, 10/9:
Day 24: Sat, 10/10: 💜😊💜
4th Week Goal Weight:
4th Week Actual Weight:
Day 25: Sun, 10/11:
Day 26: Mon, 10/12: (+/- x Weigh-In Day)
Day 27: Tues, 10/13:
Day 28: Wed, 10/14:
Day 29: Thurs, 10/15:
Day 30: Fri, 10/16:
Day 31: Sat, 10/17: 💜😊💜
5th Week Goal Weight:
5th Week Actual Weight:
Day 32: Sun, 10/18:
Day 33: Mon, 10/19: (+/- x Weigh-In Day)
Day 34: Tues, 10/20:
Day 35: Wed, 10/21:
Day 36: Thurs, 10/22:
Day 37: Fri, 10/23:
Day 38: Sat, 10/24: 💜😊💜
6th Week Goal Weight:
6th Week Actual Weight:
Day 39: Sun, 10/25: DNW @ fishing camp 🎣
Day 40: Mon, 10/26: DNW @ fishing camp 🎣
Day 41: Tues, 10/27: DNW @ fishing camp 🎣 🎂
Day 42: Wed, 10/28: DNW @ fishing camp 🎣
Day 43: Thurs, 10/29: DNW @ fishing camp 🎣
Day 44: Fri, 10/30: DNW @ fishing camp 🎣
Day 45: Sat, 10/31: 🎃 💜😊💜
7th Week Goal Weight:
7th Week Actual Weight:
Day 46: Sun, 11/1:
Day 47: Mon, 11/2: (+/- x Weigh-In Day)
Day 48: Tues, 11/3:
Day 49: Wed, 11/4:
Day 50: Thurs, 11/5:
Day 51: Fri, 11/6:
Day 52: Sat, 11/7:
8th Week Goal Weight:
8th Week Actual Weight:
Day 53: Sun, 11/8:
Day 54: Mon, 11/9: (+/- x Weigh-In Day)
Day 55: Tues, 11/10:
Day 56: Wed, 11/11:
Day 57: Thurs, 11/12:
Day 58: Fri, 11/13:
Day 59: Sat, 11/14: 💜😊💜
9th Week Goal Weight:
9th Week Actual Weight:
Day 60: Sun, 11/15:
Day 61: Mon, 11/16: (+/- x Weigh-In Day)
Day 62: Tues, 11/17:
Day 63: Wed, 11/18:
Day 64: Thurs, 11/19: 🥂
Day 65: Fri, 11/20:
Day 66: Sat, 11/21: 💜😊💜
10th Week Goal Weight:
10th Week Actual Weight:
Day 67: Sun, 11/22:
Day 68: Mon, 11/23: (+/- x Weigh-In Day)
Day 69: Tues, 11/24:
Day 70: Wed, 11/25:
Day 71: Thurs, 11/26: 🦃
Day 72: Fri, 11/27:
Day 73: Sat, 11/28: 💜😊💜
11th Week Goal Weight:
11th Week Actual Weight:
Day 74: Sun, 11/29:
Day 75: Mon, 11/30: (+/- x Weigh-In Day)
Day 76: Tues, 12/1: [ b]
Day 77: Wed, 12/2:
Day 78: Thurs, 12/3:
Day 79: Fri, 12/4:
Day 80: Sat, 12/5: 💜😊💜
12th Week Goal Weight:
12th Week Actual Weight:
Day 81: Sun, 12/6:
Day 82: Mon, 12/7: (+/- x Weigh-In Day)
Day 83: Tues, 12/8:
Day 84: Wed, 12/9:
Day 85: Thurs, 12/10:
Day 86: Fri, 12/11:
Day 87: Sat, 12/12:
13th Week Goal Weight:
13th Week Actual Weight:
Day 88: Sun, 12/13:
Day 89: Mon, 12/14: (+/- x Weigh-In Day)
Day 90: Tues, 12/15:
Day 91: Wed, 12/16:
Day 92: Thurs, 12/17:
Day 93: Fri, 12/18:
Day 94: Sat, 12/19:
14th Week Goal Weight:
14th Week Actual Weight:
Day 95: Sun, 12/20:
Day 96: Mon, 12/21: (+/- x Weigh-In Day)
Day 97: Tues, 12/22:
Day 98: Wed, 12/23:
Day 99: Thurs, 12/24:
Day 100: Fri, 12/25: 🎄
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 227.0
Challenge Goal: <200
Challenge Ending Weight:
Total Weight Loss for Challenge:2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 60 year old female
I live in South East British Columbia Canada
MFP start date October 28.18 - SW 191
Ultimate goal weight - 112 - 115
My previous 3 rounds:
The 1st one:
Nov 22.19 ending February 29.20 – Start weight 158.1 EW 154.4 Total loss over 100 days: 3.7
The 2nd one:
March 01 - June 08.20 Start weight 154.4 EW 151.7 Total loss over 100 days 2.7 pounds
The 3rd one:
June 09 - September 16th Start weight 151.2 EW 142.3 Total loss over 100 days 8.9 pounds
3 rounds of 100 days each results = 15.3 pounds lost
I started tracking my excess calories each day last round, those in the Green at the end of the tracking day. My results (based on 1200 calories per day) from 100 days were 78,627 - which over 100 days should lead to 7.86 pound loss, and I actually lost 8.9, so pretty good.
Day 1: Thurs, 9/17: 141.7 - I expect to get a lot of activity on my trip, but today is a driving day so I will have a nice workout before I leave. 919 in the green
Day 2: Fri, 9/18: 142.3 - I am happy with this number. Brought my scale with me on my vacay. Going to some waterfalls today : - ) 739 in the Green
Day 3: Sat, 9/19: 141.6 - Great! Less stress holding on to all of that fat while on holiday I guess. 930 in the green
1st Week Goal Weight: 142.0
1st Week Actual Weight: 141.6
Excess calories burned (in the Green): 2588 - enough to lose more than 1/2 a pound
Day 4: Sun, 9/20: My 60th birthday. 141.0 -Yippeee!!! That hits my 50 pound loss, takes me from Obese to just Overweight. Great (hard fought) birthday present:):):) 663 calories in the Green
Day 5: Mon, 9/21: 142.3 - I kind of expect it to rise higher. I am doing so much hiking and stuff, but with no kitchen while away my food options are not great. I'm okay with it going up from vacay, I will fight it back home once I go back home. Thank you for the birthday wishes : - )
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Challenge Starting Weight: 141.7
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge: [/quote]3 -
Day 1 - 17-Sep - 210
Day 2 - 18-Sep - 210
Day 3 - 19-Sep - 210
Day 4 - 20-Sep - 210
Day 5 - 21-Sep - 210
4 -
Female, Age 47, 5'0"
Original Starting Weight: 181.2
Challenge #2 Starting Weight: 157.4
Challenge Goal: 145
Ultimate Goal Weight: 120
Challenge #2 weight lost: -3 lbs (as of 9/21/2020)
Total weight lost: -24 lbs (as of 9/21/2020)
Previous challenge: Lost -16.2 lbsFemale, Age 46 (just turned 47 on day 40), 5 ft (1st time this challenge)Day 1: Thurs, 9/17: 157.4 (No idea where this came from! I was 158.6 yesterday lol, but it's okay. I love these fluctuations! Great start to day 1!)
Original Starting Weight: 181.2
Challenge Starting Weight: 174.8
Challenge Goal: 150
Ultimate Goal Weight: 120
Challenge weight lost: -16.2 lbs (as of 9/16/2020)
Total weight lost: -21 lbs (as of 9/14/2020)
Day 1: Tues, 6/9: 174.8
Day 2: Wed, 6/10: 174.6
Day 3: Thurs, 6/11: 174.4
Day 4: Fri, 6/12: 174.2
Day 5: Sat, 6/13: 174.4
1st Week Goal Weight: 173
1st Week Actual Weight: 174.4
Day 6: Sun, 6/14: 175
Day 7: Mon, 6/15: 175
Day 8: Tues, 6/16: 175.6
Day 9: Wed, 6/17: 175
Day 10: Thurs, 6/18: 173.2
Day 11: Fri, 6/19: 173.4
Day 12: Sat, 6/20: 173.8
2nd Week Goal Weight: 172
2nd Week Actual Weight: 173.8
Day 13: Sun, 6/21: 172.8
Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
Day 15: Tues, 6/23: 174 (TOM)
Day 16: Wed, 6/24: 173.4
Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
Day 18: Fri, 6/26: 172.6
Day 19: Sat, 6/27: 171.4
3rd Week Goal Weight: 171
3rd Week Actual Weight: 171.4 (close!)
Day 20: Sun, 6/28: 170
Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
Day 22: Tues, 6/30: 169
Weight Loss in June……………….. 5.8 lbs
Total Accumulated Weight Loss…..11.2
Day 23: Wed, 7/1: 169.6
Day 24: Thurs, 7/2: 169.4
Day 25: Fri, 7/3: 169.4
Day 26: Sat, 7/4: 169.4
4th Week Goal Weight: 168
4th Week Actual Weight: 169.4
Day 27: Sun, 7/5: 169.4
Day 28: Mon, 7/6: 169.8 (Weigh-In Day) (.2 lbs lost since last week)
Day 29: Tues, 7/7: 169.8
Day 30: Wed, 7/8: 170.2
Day 31: Thurs, 7/9: 169.4
Day 32: Fri, 7/10: 170.4 (This week of fluctuations is meh! Bring me back to the 160s! Did intense strength training yesterday)
Day 33: Sat, 7/11: 169.8 (back and forth we gooooo...)
5th Week Goal Weight: 168
5th Week Actual Weight: 169.8
Day 34: Sun, 7/12: 169.2
Day 35: Mon, 7/13: 169 (Weigh-In Day) (.8 lbs lost since last week)
Day 36: Tues, 7/14: 169.2
Day 37: Wed, 7/15: 169.8 (maaaan, I've been stuck at this range for 2 weeks now and next week is TOM - grrr!)
Day 38: Thurs, 7/16: 169.4
Day 39: Fri, 7/17: 169.6
Day 40: Sat, 7/18: 168.2
6th Week Goal Weight: 168
6th Week Actual Weight: 168.2
Day 41: Sun, 7/19: 167.2 (We'll see if this sticks! Tomorrow is my "actual" weigh in, but what a joy to see!)
Day 42: Mon, 7/20: 168.2 (Weigh-In Day) (.6 lbs lost since last week) (It didn't stick, but that's okay as it's TOM and Sundays seem to be my "lightest days").
Day 43: Tues, 7/21: 168
Day 44: Wed, 7/22: 167.2
Day 45: Thurs, 7/23: 166 (I had to weigh myself 3 times to make sure it was right haha)
Day 46: Fri, 7/24: 166.2
Day 47: Sat, 7/25: 166.2
7th Week Goal Weight: 166
7th Week Actual Weight: 166.2 (I'll take it!)
Day 48: Sun, 7/26: 165
Day 49: Mon, 7/27: 164.2 (Weigh-In Day - 4 lbs lost since last week) (No idea how this happened, but wow! I mean it could be because it's after TOM, but still..)
Day 50: Tues, 7/28: 164
Day 51: Wed, 7/29: 164.4
Day 52: Thurs, 7/30: 164.4
Day 53: Fri, 7/31: 163.4
Day 54: Sat, 8/1: 162.8
8th Week Goal Weight: 164
8th Week Actual Weight: 162.8 (These past 2 weeks have been more aggressive and it shows. While I transition into something not so aggressive the next few weeks, we'll see what happens, but of course, I am happy and want to keep this momentum up! It's been a LOOOONG TIME since I've been in the 150s, so that's what I'm currently striving for!
Day 55: Sun, 8/2: 162.8
Day 56: Mon, 8/3: 163 (Weigh-In Day) (-1.2 lbs lost since last week)
Day 57: Tues, 8/4: 164 (not going to fret yet, I'm not being as aggressive this week, but if this continues, I may change it up again)
Day 58: Wed, 8/5: 163.8
Day 59: Thurs, 8/6: 163.6
Day 60: Fri, 8/7: 163.6
Day 61: Sat, 8/8: 163.4
9th Week Goal Weight: 162 (changing this a little as I raised my calorie goal for this week and won't be as aggressive)
9th Week Actual Weight: 163.4
Day 62: Sun, 8/9: 162.8
Day 63: Mon, 8/10: 162.8 (Weigh-In Day) (-.2 lbs since last week)
Day 64: Tues, 8/11: 163.8 (I love the week before TOM! lol)
Day 65: Wed, 8/12: 164.6 (I'm going to attribute this to week before TOM and the new heavy lifting routine I've been doing and *crossing fingers* hope it's muscle haha! I'm not going to worry too much about the numbers just yet as I've been still within my goals!)
Day 66: Thurs, 8/13: 164
Day 67: Fri, 8/14: 163.8
Day 68: Sat, 8/15: 164.6 (Ate crappy, but that's because my daughter is here and that's okay! I'll go back to normal on Monday, but for now, we are enjoying our time together. I mean I'm not eating TOO bad, but definitely different than my norm and it will definitely show on my weigh in day. But the good thing is that we've been very active and I'm still getting my workouts in somehow!)
10th Week Goal Weight: 162
10th Week Actual Weight: 164.6
Day 69: Sun, 8/16: 166 (Ouch, that is scary looking, but I'm not going to let it get to me. Today is my last day with my daughter and tomorrow is a new day, plus TOM is next week as well. I've still been active, but haven't been able to do my strength training. All back to normal tomorrow. We are having a great time together and that's more important to me than numbers right now!)
Day 70: Mon, 8/17: 166.6 (Weigh-In Day) (+3.8 since last week) - (As awful as this looks, I'm not letting this get to me. I just dropped my daughter off at the airport and we had a wonderful time together! Today I will be back to my regular schedule and will work hard to get this off. I know what I need to do. Also this week is TOM so we'll see what happens!)
Day 71: Tues, 8/18: 165.6 (Back on track with my workouts and eating schedule. Strength training yesterday was tough though.)
Day 72: Wed, 8/19: 164.6 (It's weird how each day fluctuates so much, but that's just how it is!)
Day 73: Thurs, 8/20: 162.4 (Lol, I don't understand this at all, but whatever!)
Day 74: Fri, 8/21: 161.6 (I guess all that good food I ate, while not immense was just salty?? Still so strange!)
Day 75: Sat, 8/22: 161.2
11th Week Goal Weight: 164
11th Week Actual Weight: 161.2
Day 76: Sun, 8/23: 161.2
Day 77: Mon, 8/24: 161.2 (Weigh-In Day -5.4 lbs since last week) (So glad this stuck! I lost the weight I gained plus an extra 1.6 lbs to bring me back to where I needed to be)
Day 78: Tues, 8/25: 160.6 (I wasn't hungry last night after my workout and after my protein shake. I still had quite a bit to go and I struggled to make my macros. I still did fairly well, but still didn't reach them. Maybe I should eat more at lunch just in case.)
Day 79: Wed, 8/26: 160.2
Day 80: Thurs, 8/27: 160.4
Day 81: Fri, 8/28: 159.8 (I haven't seen the 150s in 4 years. I'm not going to be TOO happy yet, since weight fluctuates daily, but it's still so nice to see!)
Day 82: Sat, 8/29: 160.2
12th Week Goal Weight: 160
12th Week Actual Weight: 160.2 (I'm happy with this! Gotta keep it up!)
Day 83: Sun, 8/30: 159.4
Day 84: Mon, 8/31: 160.4 (Weigh-In Day; -.8 lbs since last week. I'm happy with whatever I can get!)
Day 85: Tues, 9/1: 161.2 (I'm a bit off this week for some reason. I'm trying so hard to get at least 7 hours of sleep, but I only get 5-6. That's probably my biggest struggle. I need my body to fully rest, so I can keep going. I woke up with a cramp in my calf, so I didn't want to get up to work out, so I gotta try after work.
Day 86: Wed, 9/2: 161.2 (sorta back on track today with my morning workout. I just wish I could sleep more than 6 hours!)
Day 87: Thurs, 9/3: 161 (Just came back from a 3 mile trail walk with my doggy. It was great!)
Day 88: Fri, 9/4: 161 (Admittedly this week I haven't been 100% following my macros, but I am still under my calorie goals. But I feel so much better sticking to my macros, so gotta get back to it!)
Day 89: Sat, 9/5: 160.4 (Trying to get back to the 150s and stay there - this week has been tough, but happy where it's ended thus far.)
13th Week Goal Weight: 158
13th Week Actual Weight: 160.4
Day 90: Sun, 9/6: 160.4
Day 91: Mon, 9/7: 160.2 (Weigh-In Day; -.2 lbs since last week. Whew! Wasn't sure I was going to lose anything, so I'm happy about this. This week will be much more intense, so we'll see how these final days go. My ultimate goal now for this challenge is to reach 15 lbs lost.)
Day 92: Tues, 9/8: 161 (Next week is TOM, so I know how this goes and am expecting the gain this week, just gotta remember the loss that comes with it!)
Day 93: Wed, 9/9: 161
Day 94: Thurs, 9/10: 160.8
Day 95: Fri, 9/11: 160.2
Day 96: Sat, 9/12: 159.8 (Glad to see this again, no matter how small or short lived!)
14th Week Goal Weight: 159
14th Week Actual Weight: 159.8
Day 97: Sun, 9/13: 159.8
Day 98: Mon, 9/14: 160.2 (Weigh-In Day; 0 lbs lost since last week. So maintained. I'm fine with that.) Of course these final few days it's now my TOM. Oh well!!
Day 99: Tues, 9/15: 159.6 (Just one day left!!!)
Day 100: Wed, 9/16: 158.6 (Okay, I did NOT expect to see this, but a welcome surprise on this final day of this 100th day! Here's to the next 100!)
15th Week Goal Weight: 159
15th Week Actual Weight: 158.6
TOTAL CHALLENGE WEIGHT LOSS: -16.2 lbs
TOTAL WEIGHT LOSS: -22.6
Day 2: Fri, 9/18: 157.6 (If I can remain in the 150s by weigh-in day I will be so happy! I came close last challenge, but didn't quite make it.)
Day 3: Sat, 9/19: 158.2 (Still happy with this!)
1st Week Goal Weight: 158
1st Week Actual Weight: 158.2
Day 4: Sun, 9/20: 157.2
Day 5: Mon, 9/21: 157.2 [Weigh-In Day; -3 lbs since last week! This is the catch up from TOM the previous week, but I'm so happy to officially be in the 150s!!!)
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: 157
2ndWeek Actual Weight: N/A4 -
100 Days of Weighing In ^^^^^ (Date) through (Date)
My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
STARTING WEIGHT: 211.3
Day 01 – 09/17 ….210.8…..Very Pleased. This is a nice way to start! Good luck everyone!
Day 02 – 09/18 ....210.6….. Happy Dance!
Day 03 – 09/19 ….211.2….. canned soup with crackers. Too much sodium but had no time to cook yesterday.
Day 04 – 09/20 ….210.8….. Better!
Day 05 - 09/21 …..211.0….. not a bad little increase after movie night with son and some pizza.
Day 06 – 09/22 …..xxxxx…..
Day 07 – 09/23 …..xxxxx…..
Day 08 – 09/24 …..xxxxx…..
Day 09 – 09/25 …..xxxxx…..
Day 10 – 09/26 …..xxxxx…..
Day 11 – 09/27 …..xxxxx…..
Day 12 – 09/28 …..xxxxx…..
Day 13 – 09/29 …..xxxxx…..
Day 14 – 09/30 …..xxxxx…..
Weight Loss in September……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 15 – 10/01 …..xxxxx…..
Day 16 – 10/02 …..xxxxx…..
Day 17 - 10/03 …..xxxxx…..
Day 18 – 10/04 …..xxxxx…..
Day 19 – 10/05 …..xxxxx…..
Day 20 – 10/06 …..xxxxx…..
Day 21 – 10/07 …..xxxxx…..
Day 22 – 10/08 …..xxxxx…..
Day 23 – 10/09 …..xxxxx…..
Day 24 – 10/10 …..xxxxx…..
Day 25 – 10/11 …..xxxxx…..
Day 26 – 10/12 …..xxxxx…..
Day 27 – 10/13 …..xxxxx…..
Day 28 – 10/14 …..xxxxx…..
Day 29 – 10/15 …..xxxxx…..
Day 30 – 10/16 …..xxxxx…..
Day 31 – 10/17 …..xxxxx…..
Day 32 – 10/18 …..xxxxx…..
Day 33 – 10/19 …..xxxxx…..
Day 34 – 10/20 …..xxxxx…..
Day 35 – 10/21 …..xxxxx…..
Day 36 – 10/22 …..xxxxx…..
Day 37 – 10/23 …..xxxxx…..
Day 38 – 10/24 …..xxxxx…..
Day 39 – 10/25 …..xxxxx…..
Day 40 – 10/26 …..xxxxx…..
Day 41 – 10/27 …..xxxxx…..
Day 42 – 10/28 …..xxxxx…..
Day 43 – 10/29 …..xxxxx…..
Day 44 – 10/30 …..xxxxx…..
Day 45 – 10/31 …..xxxxx…..
Weight Loss in October……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 46 – 11/01 …..xxxxx…..
Day 47 – 11/02 …..xxxxx…..
Day 48 – 11/03 …..xxxxx…..
Day 49 – 11/04 …..xxxxx…..
Day 50 – 11/05 …..xxxxx…..
******************************HALFWAY MARK**************************
Day 51 – 11/06 …..xxxxx…..
Day 52 – 11/07 …..xxxxx…..
Day 53 – 1108 …..xxxxx…..
Day 54 – 11/09 …..xxxxx…..
Day 55 – 11/10 …..xxxxx…..
Day 56 – 11/11 …..xxxxx…..
Day 72 – 11/12 …..xxxxx…..
Day 58 – 11/13 …..xxxxx…..
Day 59 – 11/14 …..xxxxx…..
Day 60 – 11/15 …..xxxxx…..
Day 61 – 11/16 …..xxxxx…..
Day 62 – 11/17 …..xxxxx…..
Day 63 – 11/18 …..xxxxx…..
Day 64 – 11/19 …..xxxxx…..
Day 65 – 11/20 …..xxxxx……
Day 66 – 11/21 .….xxxxx……
Day 67 – 11/22 …..xxxxx……
Day 68 – 11/23 …..xxxxx……
Day 69 – 11/24 …..xxxxx……
Day 70 – 11/25 …..xxxxx……
Day 71 – 11/26 …..xxxxx……
Day 72 – 11/27 …..xxxxx……
Day 73 – 11/28 …..xxxxx……
Day 74 – 11/29 …..xxxxx……
Day 75 – 11/30 …..xxxxx……
Weight Loss in November……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 76 – 12/01 …..xxxxx……
Day 77 – 12/02 …..xxxxx……
Day 78 – 12/03 …..xxxxx……
Day 79 – 12/04 …..xxxxx……
Day 80 – 1205 …..xxxxx……
Day 81 – 12/06 …..xxxxx……
Day 82 – 12/07 …..xxxxx……
Day 83 – 12/08 …..xxxxx……
Day 84 - 1209 …..xxxxx…..
Day 85 – 12/10…..xxxxx……
Day 86 – 12/11 …..xxxxx……
Day 87 – 12/12 …..xxxxx……
Day 88 – 12/13 …..xxxxx……
Day 89 – 12/14 …..xxxxx……
Day 90 – 12/15 …..xxxxx……
Day 91 – 12/16 …..xxxxx……
Day 92 – 12/17 …..xxxxx……
Day 93 – 12/18 …..xxxxx……
Day 94 – 12/19 …..xxxxx……
Day 95 – 12/20 …..xxxxx……
Day 96 – 12/21 …..xxxxx
Day 97 – 12/22 …..xxxxx……
Day 98 – 12/23 …..xxxxx……
Day 99 – 12/24 …..xxxxx……
Day 100[/color=darkturquoise – 12/25 (Final Weight In)……xxxxx……
Weight Loss in (December)……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Challenge Starting Weight: 211.3
Challenge Goal: 191.3
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
I'm in. I'm Chris. I live in northern California.
Female, Age 70, 5'5"
Highest Weight: 192.2
Challenge Starting Weight: 152.4
Challenge Goal: 145
Ultimate Goal Weight: 135
Day 1: 09/17: 152.4 at 5:30 a.m.
Day 2: 09/18: 152.8 at 4:00 a.m.
Day 3: 09/19: 152.4 at 7:00 a.m.
1st Week Goal Weight: 151.0
1st Week Actual Weight: N/A
Day 4: 09/20: 153.4 at 7:00 a.m.
Day 5: 09/21: 153.2 at 5:30 a.m.
Day 6: 09/22:
Day 7: 09/23:
Day 8: 09/24:
Day 9: 09/25:
Day 10: 09/26:
2nd Week Goal Weight: N/A3 -
First time I've joined in one of these challenges though I've used MFP app on and off for years (more off than on lately
) I'm in Australia so I'll be in kilograms but I'll put lbs in brackets Will be good to have to stay accountable somewhere !
Female, 46yo, 5'2"
Day 6: Tues, 9/22: 82.5kg (181.9)
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:
2nd Week Goal Weight: 82kg (180.8)
2ndWeek Actual Weight: N/A4 -
Starting Weight: 151.6
Goal Weight: 145
Michele, age 61 and female which makes every pound a challenge recently
Day 1: Thurs, 9/17: 151.6
Day 2: Fri, 9/18: 150.6
Day 3: Sat, 9/19: 150.4
Day 4: Sun, 9/20: 150.6
Day 5: Mon, 9/21: 151.2 (pizza the night before)
Day 6: Tues, 9/22:
Day 7: Wed, 9/23:
Day 8: Thurs, 9/24:
Day 9: Fri, 9/25:
Day 10: Sat, 9/26:2
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