melichalupa wrote: »
I have been in a bit of a not so happy place this week. I have been having a hard time at work and was basically called out on it 😑
So I need to start fresh AGAIN, I did start tracking my dinners on a calendar to try and stick to a low carb lifestyle. That worked but I have started snacking rather impulsively and I am not sure where that idea came out of.
So let’s start again, I would like to start with 5 lbs off before the beginning of spring, which is about 2 months from now. I need to stay positive and really focus on my goals.
What helps you stay on track when you are mentally drained?
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