Winter Weight Loss Challenge 2020/2021(December, January and February) A Continuation

1456810

Replies

  • j29t
    j29t Posts: 229 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18
    CHALLENGE STARTING WEIGHT: 142lb. 11/30/20


    December 7: 143.2
    December14: 142
    December 21: 141.5
    December 28: 145.2

    December Goal: 141.5
    December Actual: 145.2 (+3.2)

    January 4: 144
    January 11: 142
    January 18: 141.5
    January 25: 141.1

    January Goal: 141
    January Actual: 141.1 (-.09)

    February 1:
    February 8 :
    February 15:
    February 22 :

    February Goal: 140.5
    February Actual:


    Weight lost this week: -0.4

    Challenge Weight loss goal: -1.5
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22, 2012
    CHALLENGE STARTING WEIGHT: 206


    December 7: 206.0
    December14: 206.8
    December 21: 206.8
    December 28: 208.2 Yikes!!!

    December Goal: 202
    December Actual: +2.2

    January 4: 206.2 Yeah!! Refocused, followed points, walked and drank my water.
    January 11: 204.2 Yeah, I did it again. Tracking, drinking water and walking.
    January 18: 202.4 πŸ˜€
    January 25: 204 I slipped up this week. Back to the routine.

    January Goal: 202
    January Actual: 204 lost 2.2

    February 1:
    February 8 :
    February 15:
    February 22 :

    February Goal:
    February Actual: 199


    Weight lost this week: +1.6

    Challenge Weight loss goal: 7 pounds
  • nennie8888
    nennie8888 Posts: 53 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 12/18/19
    CHALLENGE STARTING WEIGHT: 124

    December 7: 124
    December14: 122
    December 21: 120 - I've officially reached my goal, and have lost 110lbs. It feels like a dream. I love the way I look and feel at this weight, and may or may not lose a little bit more just to give myself a little cushion. Plus, I'm not ready to move into "maintenance" just yet. Will continue my current plan for now. Loving life!!!
    December 28: 120 - no loss this week, but I'll take it as a win coming off the holidays!

    December Goal/Actual: 120/120

    January 4: 120
    January 11: 117 - That feels good coming off of a couple weeks without a loss. Sometimes the scale owes you!
    January 18: 116
    January 25: 115

    January Goal/Actual: 117/115

    February 1:
    February 8 :
    February 15:
    February 22 :

    February Goal/Actual: 115/

    Weight lost this week: 1
    Challenge Goal/Actual: 9/9
  • Jen_967
    Jen_967 Posts: 1,935 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266
    CHALLENGE STARTING WEIGHT: 214.2


    December 7: 214.6
    December14: 212.0
    December 21:211.8- Wishing everyone a Merry Christmas. πŸŽ„
    December 28: 213.0

    December Goal: 209.2
    December Actual: 213.0
    Decemberβ€˜a loss: -1.2

    January 4: 214
    January 11: 215.4
    January 18: 215.4
    January 25: 220- I have no idea what’s going on. I need to start moving in the right direction.

    January Goal: 207
    January Actual:

    February 1:
    February 8 :
    February 15:
    February 22 :

    February Goal:
    February Actual:


    Weight lost this week: +4,6 lbs

    Challenge Weight loss goal: + 5.8 lbs
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    CHALLENGE STARTING WEIGHT: 186.8 lbs


    December 7: 184.4
    December14: 183.0
    December 21: 183.8
    December 28: 183.2

    December Goal: 182 lbs
    December Actual: 183.2 lbs

    January 4: 183.2
    January 11: 181.4
    January 18: 179.8
    January 25: 179.4

    January Goal: 179 lbs
    January Actual: 178.6 (Jan 29)

    February 1: 178.6
    February 8:
    February 15:
    February 22:

    February Goal: 176 lbs
    February Actual:


    Weight lost this week: 0.8 lbs
  • CrazyComicLady
    CrazyComicLady Posts: 98 Member
    STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020
    CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020


    December 3: 134.5
    December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.)
    December 17: 133.5 (-0.5)
    December 24: N/A
    December 30: 135 (+1.5) not Surprised, I was expecting it to be a lot worse

    December Goal: 133 (-1.5lbs)
    December Actual: 135 (+0.5)


    β€”β€”β€”β€”β€”β€”β€”β€”β€”Restart: 135lbsβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”


    January 7: 132 (-3) 😁
    January 14: 131.5 (-0.5) 🀨
    January 21: 130 (-1.5) πŸ’ͺπŸ˜‹
    January 30: 129 (-1) πŸ₯³ (this is the original goal weight I set myself last year)

    January Goal: 130lbs
    January Actual: 129lbs (-6lbs)

    February 4:
    February 11:
    February 18 :
    February 25:

    February Goal: 127lbs
    February Actual:



    Challenge Weight goal: 124-128lbs
    Challenge weight actual:



  • dlhollin1
    dlhollin1 Posts: 695 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272 on 1/1/20
    CHALLENGE STARTING WEIGHT: 260.4


    December 7: 259.8
    December14: 258.9 i have not gained any holiday season weight which is a first yay
    December 21: 258.2 staying pretty steady ready to get things moving, down 14 on the year
    December 28: 259.8 no holiday wt gain I call that a victory

    December Goal: -4
    December Actual: 0

    January 01:260.1
    January 11:258.8
    January 18:
    January 30: 254.0 I am in way to may challenges lol, had some stomach flu or something and dropped a couple :)

    January Goal: -4
    January Actual:-6.1

    February 1:
    February 8 :
    February 15:
    February 22 :

    February Goal: -4
    February Actual:


    Weight lost this challenge: - 5.8

    Challenge Weight loss goal: -12
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 192.2
    CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
    CHALLENGE ENDING WEIGHT:

    Challenge Weight loss goal: I am aiming for a 5 pound per month.




    December 01: 207.6 Not a good start.
    December 07: 202.6 Burning it off with the unpacking from the move.
    December 14: 203.4 Christmas goodies that I should be avoiding.
    December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
    December 28: 205.2 I don’t think its possible to make goal, but I’ll aim for the best.
    December 31: 207.0 Chinese for the past 2 days. Celebrations tonight. Goal is to carefully monitor the food and portions tonight to allow room for a few cocktails.


    December Goal: 202.2
    December Actual: 207.0
    Cumulative Weight Loss so Far: 0.6 lbs lost



    January 01: 207.8 I really screwed up! It stops today!
    January 04: 207.4 Such a LONG way to go.
    January 11: 207.0 A horrible weight week but I got it back down just in the nick of time.
    January 18: 206.2 Lower calorie/carb dinners lately. Tweaking the snacks. Need more exercise.
    January 25: 208.2 I went up a full two pounds this morning all at once! Carbs. New Dawn, New Day.
    January 31: 207.6 down a touch. I am surprised actually.


    January Goal: 202.2 (revised)
    January Actual: 207.6
    Cumulative Weight Loss so Far: 0.4 lbs Gained



    February 01: xxxxx
    February 08: xxxxx
    February 15: xxxxx
    February 22: xxxxx
    February 28: xxxxx


    February Goal: 197.2
    February Actual: :
    Cumulative Weight Loss so Far:
  • Beautyofdreams
    Beautyofdreams Posts: 1,009 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020)
    CHALLENGE STARTING WEIGHT: 164.9


    December 7: 164.5
    December14: 162.5
    December 21: 161.2
    December 28: 160.8

    December Goal: N/A
    December Actual: 4 lbs. From 12/01-164.9 to 12/31-159.9.

    January 4: 157.8
    January 11: 156.9
    January 18: 158.2
    January 25: 156.6

    January Goal: N/A
    January Actual: 5.3 lbs. From 1/01-159.5 to 1/31-154.2.

    February 1:
    February 8:
    February 15:
    February 22:

    February Goal: N/A
    February Actual:
  • cpanus
    cpanus Posts: 19,885 Member
    I'm Chris. I'm 5'5" tall and 70 years old.

    HEAVIEST WEIGHT: 192.2
    NOVEMBER ENDING WEIGHT: 151.0

    December 01: 150.2 at 5:30 a.m.
    December 07: 148.0 at 5:30 a.m.
    December 14: 147.2 at 5:30 a.m.
    December 21: 145.8 at 8:30 a.m.
    December 28: 144.6 at 8:30 a.m.
    December 31: 144.0 at 8:00 a.m.

    December Goal: anything
    December Actual: 7 pounds?? wow!

    January 01: 144.6 at 7:45 a.m.
    January 04: 145.0 at 5:30 a.m.
    January 11: 145.4 at 6:00 a.m.
    January 18: 144.2 at 8:00 a.m.
    January 25: 144.4 at 5:30 a.m.
    January 31: 143.0 at 7:30 a.m.

    January Goal: anything
    January Actual: -1.6

    February 01:
    February 08 :
    February 15:
    February 22 :
    February 28:

    February Goal:
    February Actual:

    Challenge Weight loss goal: 139.0...adjusted 12/21
  • patrickreeveboyd
    patrickreeveboyd Posts: 701 Member
    February 1: 175.8
    February 8 :
    February 15:
    February 22:

    February Goal: 158
    February Actual:

    Weight lost this week:

    Challenge Weight loss goal: 158
  • thabit11
    thabit11 Posts: 272 Member
    Hello everyone I have been using MFP many years now, in and out. This is my first time checking the community and I want to give this challenge a try.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):213 ( on November 2020)
    CHALLENGE STARTING WEIGHT: (193.1)


    January 4:
    January 11: 193.1
    January 18: 191.8
    January 25:191.8 ( although I have eating and exercising properly, I didn't lose any weight this week, I guess I'm collecting water weight ).

    January Goal: 185.1
    January Actual: 192.2 ( I lost control on the last four days, but it's okay , we are human I won't beat myself over it, let's do better on February)

    February 1:192.2
    February 8 :
    February 15:
    February 22 :

    February Goal:181
    February Actual:


    Weight lost this week: gained 0.4

    Challenge Weight loss goal: 12.1 (181)
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    CHALLENGE STARTING WEIGHT: 186.8 lbs


    December 7: 184.4
    December14: 183.0
    December 21: 183.8
    December 28: 183.2

    December Goal: 182 lbs
    December Actual: 183.2 lbs

    January 4: 183.2
    January 11: 181.4
    January 18: 179.8
    January 25: 179.4

    January Goal: 179 lbs
    January Actual: 178.6 (Jan 29)

    February 1: 178.6
    February 8:
    February 15:
    February 22:

    February Goal: 176 lbs
    February Actual:


    Weight lost this week: 0.8 lbs
  • dlhollin1
    dlhollin1 Posts: 695 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272 on 1/1/20
    CHALLENGE STARTING WEIGHT: 260.4


    December 7: 259.8
    December14: 258.9 i have not gained any holiday season weight which is a first yay
    December 21: 258.2 staying pretty steady ready to get things moving, down 14 on the year
    December 28: 259.8 no holiday wt gain I call that a victory

    December Goal: -4
    December Actual: 0

    January 01:260.1
    January 11:258.8
    January 18:
    January 30: 254.0 I am in way to may challenges lol, had some stomach flu or something and dropped a couple:)

    January Goal: -4
    January Actual:-6.1
    February 1: 255.8
    February 8 :
    February 15:
    February 22 :

    February Goal: -4
    February Actual: 251.8


    Weight lost this challenge: - 5.8

    Challenge Weight loss goal: -12
  • j29t
    j29t Posts: 229 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18
    CHALLENGE STARTING WEIGHT: 142lb. 11/30/20

    December 7: 143.2
    December14: 142
    December 21: 141.5
    December 28: 145.2
    December Goal: 141.5
    December Actual: 145.2 (+3.2)

    January 4: 144
    January 11: 142
    January 18: 141.5
    January 25: 141.1
    January Goal: 141
    January Actual: 141.1 (-.09)

    February 1: 140
    February 8 :
    February 15:
    February 22 :
    February Goal: 140.5
    February Actual:


    Weight lost this week: -1.1

    Challenge Weight loss goal: -1.5
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 started at some point in 2016.
    CHALLENGE STARTING WEIGHT: 146


    December 7: 145
    December14: 144
    December 21:143
    December 28:144

    December Goal: 142
    December Actual: 144 (-2lbs)

    January 4: 148 having a hard time restarting after holiday festivities
    January 11: 150
    January 18: 146
    January 25: 146

    January Goal: 140
    January Actual: 146 (+2lbs)

    February 1: 145.5
    February 8 :
    February 15:
    February 22 :

    February Goal: 138
    February Actual:


    Weight lost this week: +2 lbs

    Challenge Weight loss goal: 8 pounds
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22, 2012
    CHALLENGE STARTING WEIGHT: 206


    December 7: 206.0
    December14: 206.8
    December 21: 206.8
    December 28: 208.2 Yikes!!!

    December Goal: 202
    December Actual: +2.2

    January 4: 206.2 Yeah!! Refocused, followed points, walked and drank my water.
    January 11: 204.2 Yeah, I did it again. Tracking, drinking water and walking.
    January 18: 202.4 πŸ˜€
    January 25: 204 I slipped up this week. Back to the routine.

    January Goal: 202
    January Actual: 204 lost 2.2

    February 1: 204.2
    February 8 :
    February 15:
    February 22 :

    February Goal:
    February Actual: 199


    Weight lost this week: +.2

    Challenge Weight loss goal: 7 pounds
  • 19KCMama
    19KCMama Posts: 122 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159 (Sept, 2020)
    CHALLENGE STARTING WEIGHT: 149.4


    December 7: 148.4
    December14: 147.2
    December 21: 146.2
    December 28: 144.8

    December Goal: 145
    December Actual: 144.8

    January 4: 143.6
    January 11: 142.0
    January 18: 142.6 😐
    January 25: 140.6

    January Goal: 140
    January Actual: 140.6

    February 1: 140.4
    February 8 :
    February 15:
    February 22

    February Goal: 136
    February Actual

    Was really hoping to enter the 130’s this week, next week it is.
  • frankwbrown
    frankwbrown Posts: 13,027 Member
    edited February 2021
    STARTING WEIGHT/DATE WITH MFP: 320 (Jan 1, 2015)
    MAX WEIGHT/DATE WITH MFP: 330 (July 10, 2020)
    CHALLENGE STARTING WEIGHT (11/30): 287.9

    December 07 : 286.2 : weekly loss = 1.7
    December 14 : 284.7 : weekly loss = 1.5
    December 21 : 282.2 : weekly loss = 2.5
    December 28 : 285.8 : weekly loss = -3.6 --holiday feasting

    December Goal..: 280.0
    December Actual: 285.8 : monthly loss = 2.1
    Actual vs Goal: over by 5.8 pounds

    January 04 : 281.4 : weekly loss = 4.4 --probably water weight
    January 11 : 278.9 : weekly loss = 2.5
    January 18 : 276.3 : weekly loss = 2.6
    January 25 : 275.5 : weekly loss = 0.8

    January Goal..: 272.0
    January Actual: 275.5 : monthly loss = 10.3
    Actual vs Goal: over by 3.5 pounds

    February 01 : 274.7 : weekly loss = 0.8
    February 08 :
    February 15 :
    February 22 :
    February 28 :
    February Goal..: 262.0
    February Actual:


    Weight lost this week: 0.8 pounds (less than I'd hoped, but I'll take it)

    Challenge Weight loss goal: 26 pounds in 3 months
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 192.2
    CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
    CHALLENGE ENDING WEIGHT:

    Challenge Weight loss goal: I am aiming for a 5 pound per month.




    December 01: 207.6 Not a good start.
    December 07: 202.6 Burning it off with the unpacking from the move.
    December 14: 203.4 Christmas goodies that I should be avoiding.
    December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
    December 28: 205.2 I don’t think its possible to make goal, but I’ll aim for the best.
    December 31: 207.0 Chinese for the past 2 days. Celebrations tonight. Goal is to carefully monitor the food and portions tonight to allow room for a few cocktails.


    December Goal: 202.2
    December Actual: 207.0
    Cumulative Weight Loss so Far: 0.6 lbs lost



    January 01: 207.8 I really screwed up! It stops today!
    January 04: 207.4 Such a LONG way to go.
    January 11: 207.0 A horrible weight week but I got it back down just in the nick of time.
    January 18: 206.2 Lower calorie/carb dinners lately. Tweaking the snacks. Need more exercise.
    January 25: 208.2 I went up a full two pounds this morning all at once! Carbs. New Dawn, New Day.
    January 31: 207.6 down a touch. I am surprised actually.


    January Goal: 202.2 (revised)
    January Actual: 207.6
    Cumulative Weight Loss so Far: 0.4 lbs Gained



    February 01: 207.6 no change.
    February 08: xxxxx
    February 15: xxxxx
    February 22: xxxxx
    February 28: xxxxx


    February Goal: 197.2
    February Actual: :
    Cumulative Weight Loss so Far:
  • (MY FITNESS PAL): 175
    CHALLENGE SW: 175 lbs. 5' 6.5"


    December 7: 173.6
    December14: 174
    December 21: 172.6
    December 28: 172

    December Goal: 170
    December Actual: 172 -3 lbs.

    January 4: 170.6
    January 11:171
    January 18: 170.4
    January 25: 168.2

    January Goal: revised 169
    January Actual: 168.2 -3.8 lbs.
    Total -6.8 lbs.

    February 1: 169.6
    +1.4 this week, but I'm not super surprised, it was an incredibly stressful work week. Salty? Yes. Quitting? No.
    February 8 :
    February 15:
    February 22 :

    February Goal: revised 165
    February Actual:
  • cpanus
    cpanus Posts: 19,885 Member
    I'm Chris. I'm 5'5" tall and 70 years old.

    HEAVIEST WEIGHT: 192.2
    NOVEMBER ENDING WEIGHT: 151.0

    December 01: 150.2 at 5:30 a.m.
    December 07: 148.0 at 5:30 a.m.
    December 14: 147.2 at 5:30 a.m.
    December 21: 145.8 at 8:30 a.m.
    December 28: 144.6 at 8:30 a.m.
    December 31: 144.0 at 8:00 a.m.

    December Goal: anything
    December Actual: 7 pounds?? wow!

    January 01: 144.6 at 7:45 a.m.
    January 04: 145.0 at 5:30 a.m.
    January 11: 145.4 at 6:00 a.m.
    January 18: 144.2 at 8:00 a.m.
    January 25: 144.4 at 5:30 a.m.
    January 31: 143.0 at 7:30 a.m.

    January Goal: anything
    January Actual: -1.6

    February 01: 143.4 at 6:00 a.m.
    February 08 :
    February 15:
    February 22 :
    February 28:

    February Goal: anything
    February Actual:

    Challenge Weight loss goal: 139.0...adjusted 12/21
  • Beautyofdreams
    Beautyofdreams Posts: 1,009 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020)
    CHALLENGE STARTING WEIGHT: 164.9


    December 7: 164.5
    December14: 162.5
    December 21: 161.2
    December 28: 160.8

    December Goal: N/A
    December Actual: 4 lbs. From 12/01-164.9 to 12/31-159.9.

    January 4: 157.8
    January 11: 156.9
    January 18: 158.2
    January 25: 156.6

    January Goal: N/A
    January Actual: 5.3 lbs. From 1/01-159.5 to 1/31-154.2.

    February 1: 154.3
    February 8:
    February 15:
    February 22:

    February Goal: N/A
    February Actual:
  • CurvyCalorie
    CurvyCalorie Posts: 266 Member
    edited February 2021
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    October 1, 2020
    200.0 pounds

    CHALLENGE STARTING WEIGHT:
    November 30
    174.0 pounds


    December 7: (goal 172.3) 173.2 Not going to get down on myself. Yesterday was family cookie day and I ate a few! It's all good.
    December14: (goal 170.3) 169.2 πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ Makes the effort worth it! ❀️
    December 21: (goal 168,5) 166.2 πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
    December 28: (goal 166.4). 166.8 I’ll except that.

    December Goal: (End goal 166.4)
    December Actual: 166.8

    January 4: (goal 164.3) 164.0 πŸ’ͺ🏼
    January 11: (goal 162.3) 159.8 πŸ‘πŸΌπŸ‘πŸΌ It was a big loss! Wooo Hooo I haven’t seen 159 anything on a long time. I’m so excited!! 😊
    January 18: (goal 160.3) 160.0 πŸ‘πŸΌπŸ‘πŸΌ
    January 25: (goal 158.5) 156.4 πŸ‘πŸΌπŸ‘πŸΌ

    January Goal: (End goal 158.5)
    January Actual: 156.4 84% of my goal complete! Woo Hoo Down 7.6 pounds this month.

    February 1: (goal 156.4) 156.6 Doing well! πŸ™ŒπŸΌπŸ™ŒπŸΌ
    February 8 : (goal 154.4)
    February 15: (goal 152.4)
    February 22 : (goal 150.4)

    February Goal: (End goal 150.5)
    February Actual:


    Weight lost this week:

    Challenge Weight loss goal: (150.5 and 99% of my goal and -49.5 pounds in total )
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    CHALLENGE STARTING WEIGHT: 186.8 lbs


    December 7: 184.4
    December14: 183.0
    December 21: 183.8
    December 28: 183.2

    December Goal: 182 lbs
    December Actual: 183.2 lbs

    January 4: 183.2
    January 11: 181.4
    January 18: 179.8
    January 25: 179.4

    January Goal: 179 lbs
    January Actual: 178.6 (Jan 29)

    February 1: 178.6
    February 8: 178.2
    February 15:
    February 22:

    February Goal: 176 lbs
    February Actual:


    Weight lost this week: 0.4 lbs
  • thabit11
    thabit11 Posts: 272 Member
    Hello everyone I have been using MFP many years now, in and out. This is my first time checking the community and I want to give this challenge a try.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):213 ( on November 2020)
    CHALLENGE STARTING WEIGHT: (193.1)


    January 4:
    January 11: 193.1
    January 18: 191.8
    January 25:191.8 ( although I have eating and exercising properly, I didn't lose any weight this week, I guess I'm collecting water weight ).

    January Goal: 185.1
    January Actual: 192.2 ( I lost control on the last four days, but it's okay , we are human I won't beat myself over it, let's do better on February)

    February 1:192.2
    February 8 :188.7 ( today I finally moved to another digit πŸ˜†)
    February 15:
    February 22 :

    February Goal:181
    February Actual:


    Weight lost this week: gained 0.4

    Challenge Weight loss goal: 12.1 (181)