donimfp wrote: »
For me, weighing every day is great. I know people say to weigh once a week, and I'm sure that is best for many people, especially psychologically. I just keep thinking, "But what if that weekly weigh-in falls on one of the "up" days of my "M" shape? I wouldn't know that I'd actually lost nicely during the week and that this is just a one-day blip."
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