Just Give Me 10 Days ~ Round 135

2456713

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,245 Member
    @SModa61 I get dehydrated when I fly because I don’t want to have to leave my seat on the plane. Drink plenty of water today. It may help.
  • musicsax
    musicsax Posts: 4,589 Member
    acrylicfox wrote: »
    @musicsax wrote:
    I love the winter solstice ! - the shortest day and then we move forward to longer days and spring :)


    Summer solstice to me, I love it too!
    Just something magical about celebrating the cycles, puts it all in perspective, ya know? good for the heart (and good for mental health) <3
    and get out ya telescopes 'cause this Solstice is a special event too "the winter star" which hasn't been seen since 1226: https://www.space.com/great-conjunction-jupiter-saturn-explained

    Thanks for that, I hope the night is cloudless, I'll look out for it.
  • quiltingjaine
    quiltingjaine Posts: 6,245 Member
    @UTMom81 Prayers going up!🙏🙏🙏🙏🙏
  • CamandJarvis
    CamandJarvis Posts: 2,136 Member
    edited December 2020

    You don't have to be perfect, you just have to be better than you were before

    29, 5'5"
    OSW: 164.2
    GW: 135

    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R80 EW: 153.2
    R81 EW: 154.3
    R82 EW: 154.1
    R84 EW: 156.5
    R89 EW: 156.7
    R91 EW: 160.1
    R93 EW: 159.3
    R94 EW: 156.1
    R98 EW: 154.5
    R99 EW: 155.9
    <3 R100 <3 EW: 152.8
    R101 EW: 149.7 (1/15)
    R102 EW: 149.0
    R103 EW: 149.0
    R104 EW: 146.2
    R105 EW: 146.6
    R106 EW: 144.6
    R107 EW: 146.8 (spring break, only 2 days weight)
    R108 EW: 147.7 (Moving out of state, starting new job)
    R109 EW: 148.1
    R110 EW: 150.1
    R111 EW: 154.3
    R112 EW: 152.6
    R113 EW: 151.7
    R121 EW: 153.0
    R122 EW: 154.8
    R123 EW: 153.9
    R124 EW: 153.4
    R125 EW: 155.6
    R126 EW: 152.3
    R127 EW: 151.5
    R128 EW: 151.0
    R129 EW: 151.0
    R130 EW: 152.6
    R131 EW: 153.9
    R132 EW: 150.6
    R133 EW: 151.2
    R134 EW: 149.3

    Last weight
    12/12 - 149.3

    Round Goal: Fast 16+hrs on weekdays, 14+hrs on weekends. Up the water! Water minimum: 75oz, Goal: 91oz.

    Day, Weight, Comment
    12/13 - 150.1 - Not at all surprised with the bump up. Expected it to be more of an increase, honestly. Fasted 16hrs yesterday and 60oz water yesterday. Hoping to be AF today. It is a pretty chill day. I'll be content with a 12hr fast as I had a drink last night around a fire just talking - 12 hrs puts me at 230pm. Will see if I can push for longer but one day won't completely undo everything. Back on the wagon today with closing fasting window as early as I can after dinner.
    12/14
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    12/22

    Previous Day's Comments
    12/13
    12/14
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21


    y0w1f3xme3tx.pngCompleted: 6/15
    12/01 - :)What better way to beat anxiety than yoga. Today I'll try to get some meditative yoga to help me calm down after last night.
    12/02 - :/Yesterday I got halfway through my yoga workout and the dog started throwing up everywhere. I have a weak stomach so cleaning it had me gagging and running to the bathroom. Ruined the mood. Try again today to make up for it
    12/03 - :)Did get my yoga done yesterday. Yoga With Adriene has her December calendar up so I'm following those videos on the days I can practice. Yesterday was a 10 minute meditation yoga so I decided to get some movement as well by finishing the practice I didn't get to on 12/01. I just started over since it was also a pretty short one.
    12/04 - :/Started my yoga practice but was interrupted with BF waking up earlier than normal. The worst part about having a house a tad too small.
    12/05 - :)I realized I'm behind on YWA calendar. I did the meditation as day 2 instead of day 1! Oops. Hoping a short practice today since I'm not sure plans.
    12/06 - :/Didn't get a practice in and not sure I'll get one in today. Will have to focus on getting them done during the week and give myself slack on weekends since they're always spur of the moment.
    12/07 - :/No yoga. Couldn't even finish making coffee and BF was ready to go. I kind of figured that would happen. Hoping today I'll wake up a little bit more so I can get a practice in, even if its short and sweet.
    12/08 - :/No yoga, work has been crazy busy with meetings. Today is even busier! Almost back to back meetings. It'll be a miracle if I can get yoga in today. The remainder of my work week looks just as bad. Will keep looking for opportunities
    12/09 - :)Managed to squeeze in a really quick practice for gut health yesterday. Not sure I'll get to today, but I'll keep trying to squeeze something in whenever I possibly can!
    12/10 - :/Work got stupid busy so couldn't squeeze in a practice yesterday. Once my 630am meeting is over, I'll hop on the living room TV for practice since BF won't be up until 8 at the very earliest (plus I have an 830 meeting). I'm not as groggy this morning so I think I can push through to hopefully wake me up fully.
    12/11 - :)Right after my meeting I did a quick practice, but it was more of a morning wake up stretch to jolt some energy through you. It worked, I needed a good, over-the-top morning stretch
    12/12 - :/Didn't get a chance to, had to run errands early before the weekend flood of tourists made it in.
    12/13 - :)Got a quick ab yoga workout in and I'm still feeling it today. Whoooa! Need to find a nice simple practice since I'm running on 5-6hrs sleep right now (stupid insomnia) that won't leave me feeling too drained after

  • quiltingjaine
    quiltingjaine Posts: 6,245 Member
    edited December 2020
    I have no idea where that picture of cats came from and seem unable to edit! 🤷‍♀️🤷‍♀️🤷‍♀️
    Persistence-I got it!
  • CamandJarvis
    CamandJarvis Posts: 2,136 Member
    UTMom81 wrote: »
    Mom hangs on by a thread. It’s time for her to go home to her Savior. Prayers appreciated.

    Praying and sending love & comfort to you and your family <3
  • musicsax
    musicsax Posts: 4,589 Member
    @UTMom81 - so sorry to hear that about your Mom, thinking of you both and hoping that she is pain free despite her condition. No time is good, but so close to Christmas is even harder. Sending many comforting hugs, take care of yourself xx
  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    @UTMom81 So sorry to hear that, you'll be in my thoughts <3
  • ZizzyBumble
    ZizzyBumble Posts: 1,679 Member
    edited December 2020
    @UTMom81 you are in my thoughts.
  • SModa61
    SModa61 Posts: 3,096 Member
    @SModa61 I get dehydrated when I fly because I don’t want to have to leave my seat on the plane. Drink plenty of water today. It may help.

    @quiltingjaine Thank you for the suggestion. Also, my planned "healthy" airport dinner changed when we found the restaurant closed, so I had a boar's head snack pack from the news stand, 2 airplane cheez-it packs, skinny pop popcorn, then a single serving microwave cup of mashed potatoes once home. Yes, embarrassingly bad and likely a good bit of sodium.
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    @UTMom81 - I'm so sorry. My thoughts are with you and your family.
  • SModa61
    SModa61 Posts: 3,096 Member
    @utmom81 - thinking of you, your mom and your family.
  • kmort009
    kmort009 Posts: 271 Member
    @UTMom81

    I’m so sorry about your mom. I’m keeping her, you and your family in my thoughts.