Just Give Me One Month - January 2021

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  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going 💪
    25 Jan: 161.2
    26 Jan: 160.6
    27 Jan: 160.2 at my goal for January 😌
    28 Jan: 159.9
    29 Jan: 159.9
    30 Jan: 161.2 😤
    31 Jan: 159.9

    Very happy with this month's loss, although it really slowed down towards the end there. I also:
    *completed 30 days of yoga program
    *cut back on sugar and caffeine
    *ate lots more veggies
    *lost 3.3 inches/8.5cm in measurements
    not making any major changes for February, just aiming for consistency
  • xayles
    xayles Posts: 32 Member
    I have been trying to lose weight for a few years now and always seem to end up right back where I started. This year I have started a competition with a friend to see who can lose the most weight (sensibly) before Dec. So far it seems to be helping. I am also trying to get 100% activity every day on my smart watch.

    Start weight 180lbs 2/1/21 UK 😉
    Current weight 174.6lbs
    This year's goal 160lbs (if I lose more, GREAT)
    Ultimate goal 100lbs
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    AliceJeanie wrote: »
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
    Jan 19: 178.6
    Jan 21: 176.5
    Jan 22: 174.7
    Jan 27: 180.0 (WTF, so frustrated...)
    Jan 29: 178.0
    End of the month : 178.4. Gained 0.5 lbs ☹

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