December starting weight: 132.9 lbs
January starting weight: 129.8 lbs
January total loss:
1/01 - 129.8
1/08 -
1/15 -
1/22 -
1/29 -
1/31 -
Didn't lose as much as I wanted in December but still ahead in spite of some holiday eating and drinking combined with a short trip where I only was able to eat restaurant food. For January I'd like to lose 4 lbs.
January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4
1/1 - 138.4
1/2 - 137.2
1/3 - 136.1 - I am pleased with this number. I think that it took me months to get the holiday weight off last year. Upped my activity and reduced my consumption.
1/4 -
1/5 -
1/6 -
1/7 -
1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 - 181.4 didn't manage my walk yesterday but did it this morning
1/4 -
1/5 -
1/6 -
1/7 -
Glad to have you all with us! 2021 has to be better than 2020!!
MFP Starting Weight: 250.4 - Nov 23, 2020
January starting weight: 230.9
January goal: 220
Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
1/3 - 232 (yesterday was a really bad food day. I'm eating light today & drinking lots of water.)
Replies
January goal: -5
1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -
January starting weight: 230.9
January goal: 220
Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
January goal weight: 176.8
@nikkit321 thank you for starting the new thread.
Week 1:
1/1 180.8
1/2 180.8
Original MFP Starting Weight: 226
November End Weight:217.6
December End Weight: 210
January GOAL weight: 199
Ultimate Goal Weight: 150
Week 1
01/01-209.8
01/02-210
Starting weight: 189
January goal: 185
Today’s weight: 189
Goal Weight: 112 lbs
December starting weight: 132.9 lbs
January starting weight: 129.8 lbs
January total loss:
1/01 - 129.8
1/08 -
1/15 -
1/22 -
1/29 -
1/31 -
Didn't lose as much as I wanted in December but still ahead in spite of some holiday eating and drinking combined with a short trip where I only was able to eat restaurant food. For January I'd like to lose 4 lbs.
January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4
1/1 - 138.4
1/2 - 137.2
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -
January goal: 209
1/1 - 215
1/2 - 215
1/3 - 213.6
January goal:148
Ultimate goal: 143
1/1 - 152.2
1/2 - 152.2
1/3 - 151.2 Yes!
1/4 -
1/5 -
1/6 -
1/7 -
January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4
1/1 - 138.4
1/2 - 137.2
1/3 - 136.1 - I am pleased with this number. I think that it took me months to get the holiday weight off last year. Upped my activity and reduced my consumption.
1/4 -
1/5 -
1/6 -
1/7 -
January goal: -5
1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 - 181.4 didn't manage my walk yesterday but did it this morning
1/4 -
1/5 -
1/6 -
1/7 -
Glad to have you all with us! 2021 has to be better than 2020!!
January starting weight: 207.0
January Goal Weight: 202.0
January total weight loss:
12/31: 207.0
01/01: 207.8
01/02: 208.1 Travel and limited movement.
01/03: 207.1 Okay better!
January goal: 185
1 Jan - 189
2 Jan - 189
3 Jan - 189 Back to work blues today. But got a good 10,000 steps at work, so hoping will see some progress tomorrow.
GOAL WEIGHT: 160
January starting weight: 178.2
January goal: 170 or more!
WI DAY SUNDAYS
1/3 -178.2 , back with a new attitude & ready to do this.
1/4 -
1/5 -
1/6 -
1/7 -
1/8-
1/9-
Week One:
January goal weight: 176.8
@nikkit321 thank you for starting the new thread.
Week 1:
1/1 180.8
1/2 180.8
1/3 181.8
January goal: 149
1/1 - na
1/2 - na
1/3 - 153.6 😖
1/4 -
1/5 -
1/6 -
1/7 -
January starting weight: 230.9
January goal: 220
Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
1/3 - 232 (yesterday was a really bad food day. I'm eating light today & drinking lots of water.)
January goal: 150
1/1 -157
1/2 -157
1/3 -156
1/4 -
1/5 -
1/6 -
1/7 -
November End Weight:217.6
December End Weight: 210
January GOAL weight: 199
Ultimate Goal Weight: 150
Week 1
01/01-209.8
01/02-210
01/03-210.6