January 2021 - daily or weekly check-in
nikkit321
Posts: 1,485 Member
in Challenges
This was originally started by @cachoey.
Please join us in January for an accountability month! You may weigh in daily or weekly. Do what works for you.
January starting weight:
January goal:
1/1 -
1/2 -
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -
Please join us in January for an accountability month! You may weigh in daily or weekly. Do what works for you.
January starting weight:
January goal:
1/1 -
1/2 -
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -
3
Replies
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January starting weight: 181.9
January goal: -5
1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -2 -
MFP Starting Weight: 250.4 - Nov 23, 2020
January starting weight: 230.9
January goal: 220
Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
3 -
January starting weight 180.8
January goal weight: 176.8
@nikkit321 thank you for starting the new thread.
Week 1:
1/1 180.8
1/2 180.83 -
Hi There! Thank you for starting a January thread!
Original MFP Starting Weight: 226
November End Weight:217.6
December End Weight: 210
January GOAL weight: 199
Ultimate Goal Weight: 150
Week 1
01/01-209.8
01/02-210
3 -
Brilliant. Going to join in for January, I remember the accountability really helped me last time.
Starting weight: 189
January goal: 185
Today’s weight: 1893 -
MFP Starting Weight: 135.5 lbs
Goal Weight: 112 lbs
December starting weight: 132.9 lbs
January starting weight: 129.8 lbs
January total loss:
1/01 - 129.8
1/08 -
1/15 -
1/22 -
1/29 -
1/31 -
Didn't lose as much as I wanted in December but still ahead in spite of some holiday eating and drinking combined with a short trip where I only was able to eat restaurant food. For January I'd like to lose 4 lbs.
4 -
Thank you @nikkit321 : - )2
-
MFP start weight Oct 28.18 - 191
January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4
1/1 - 138.4
1/2 - 137.2
1/3 -
1/4 -
1/5 -
1/6 -
1/7 -
6 -
January starting weight: 215
January goal: 209
1/1 - 215
1/2 - 215
1/3 - 213.65 -
January starting weight: 152.2
January goal:148
Ultimate goal: 143
1/1 - 152.2
1/2 - 152.2
1/3 - 151.2 Yes!
1/4 -
1/5 -
1/6 -
1/7 -5 -
MFP start weight Oct 28.18 - 191
January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4
1/1 - 138.4
1/2 - 137.2
1/3 - 136.1 - I am pleased with this number. I think that it took me months to get the holiday weight off last year. Upped my activity and reduced my consumption.
1/4 -
1/5 -
1/6 -
1/7 -
5 -
January starting weight: 181.9
January goal: -5
1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 - 181.4 didn't manage my walk yesterday but did it this morning
1/4 -
1/5 -
1/6 -
1/7 -
Glad to have you all with us! 2021 has to be better than 2020!!4 -
MFP Starting Weight:235
January starting weight: 207.0
January Goal Weight: 202.0
January total weight loss:
12/31: 207.0
01/01: 207.8
01/02: 208.1 Travel and limited movement.
01/03: 207.1 Okay better!
5 -
January starting weight: 189
January goal: 185
1 Jan - 189
2 Jan - 189
3 Jan - 189 Back to work blues today. But got a good 10,000 steps at work, so hoping will see some progress tomorrow.5 -
MFP starting weight: 183
GOAL WEIGHT: 160
January starting weight: 178.2
January goal: 170 or more!
WI DAY SUNDAYS
1/3 -178.2 , back with a new attitude & ready to do this.
1/4 -
1/5 -
1/6 -
1/7 -
1/8-
1/9-
Week One:
4 -
January starting weight 180.8
January goal weight: 176.8
@nikkit321 thank you for starting the new thread.
Week 1:
1/1 180.8
1/2 180.8
1/3 181.8
7 -
January starting weight: 153.2
January goal: 149
1/1 - na
1/2 - na
1/3 - 153.6 😖
1/4 -
1/5 -
1/6 -
1/7 -6 -
MFP Starting Weight: 250.4 - Nov 23, 2020
January starting weight: 230.9
January goal: 220
Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
1/3 - 232 (yesterday was a really bad food day. I'm eating light today & drinking lots of water.)7 -
January starting weight: 157
January goal: 150
1/1 -157
1/2 -157
1/3 -156
1/4 -
1/5 -
1/6 -
1/7 -
6 -
Original MFP Starting Weight: 226
November End Weight:217.6
December End Weight: 210
January GOAL weight: 199
Ultimate Goal Weight: 150
Week 1
01/01-209.8
01/02-210
01/03-210.6
5 -
January starting weight: 205.8lbs
January goal: 195.8lbs
1/1 - 205.8lbs
1/2 - 204.2lbs
1/3 - 204.2lbs
1/4 -
1/5 -
1/6 -
1/7 -7 -
Hello eveyone!
January starting weight: 218.2
January Goal: 213
1/8:
1/15:
1/22:
1/29:5 -
Original starting weight - 231 lbs (12/2/19)
Jan starting weight - 199.0 lbs (12/31/20)
Jan goal - 196 lbs
Ultimate goal - 160 lbs
Height: 5'8"
1/1: 199.0 lbs
1/8:
1/15:
1/22:
1/29:
1/31:
Total loss for Jan:7 -
January starting weight: 152.2
January goal:148
Ultimate goal: 143
1/1 - 152.2
1/2 - 152.2
1/3 - 151.2 Yes!
1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month!
1/5 -
1/6 -
1/7 -5 -
January starting weight: 181.9
January goal: -5
1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 - 181.4 didn't manage my walk yesterday but did it this morning
1/4 - 184.0 ugh...salt yesterday
1/5 -
1/6 -
1/7 -3 -
MFP start weight Oct 28.18 - 191
January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4
1/1 - 138.4
1/2 - 137.2
1/3 - 136.1 - I am pleased with this number. I think that it took me months to get the holiday weight off last year. Upped my activity and reduced my consumption.
1/4 - 135.9 - Surprised to see this number, I was thinking that yesterday was just a fluctuation. All of that holiday skating and x-country skiing maybe is kicking in.
1/5 -
1/6 -
1/7 -5 -
At the end of July 2020, I reached my UGW of 110 lbs. Since then I've been trying to maintain under 115 lbs and try to start gaining muscle. Progress Pics - 2 years and 8 months of hard work: http://imgur.com/a/g5I6KaG
MFP Starting Weight: 147.4 lbs - Nov 2017
Aug starting weight: 110
Sept starting weight: 113.8
Oct starting weight: 113.8
Nov starting weight: 115.8
Dec starting weight: 122.6
January starting weight: 123.6
January goal: Reach 120 lbs and consume 120g of protein almost daily
Height: 5'
Age: 32
Week 1
1/1 - 123.6
1/2 - 123.8
1/3 - 123
1/4 - 125.2 ...results of midnight fast food; restarting Smalletics Petite PWR Self-Guided Program tonight; doing my best with the exercise and nutrition part of the program. 3 months of exercise and more protein coming up.5 -
January starting weight: 153.2
January goal: 149
1/1 - na
1/2 - na
1/3 - 153.6 😖
1/4 - 152.2
1/5 -
1/6 -
1/7 -7 -
MFP Starting Weight: 250.4 lb. - Nov 23, 2020
January starting weight: 230.9 lb.
January goal: 220 lb.
Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
1/3 - 232 (yesterday was a really bad food day. I'm eating light today & drinking lots of water.)
1/4 - 231.6
December change to date: +0.7lb6 -
January starting weight: 157
January goal: 150
1/1 -157
1/2 -157
1/3 -156
1/4 - 155.2
1/5 -
1/6 -
1/7 -
7
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