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#IWantAbs 2021

EricHoward5EricHoward5 Member Posts: 21 Member Member Posts: 21 Member
New to the app but not to working out. I’ve been working out consistently for the last 3-1/2 years. Wanting to keep track of my eating better. Started an #IWantAbs challenge through a group that I get my workouts from and interested to see where I can get to! Looking forward to interacting and getting better everyday!

Replies

  • MaltedTeaMaltedTea Member, Premium Posts: 4,223 Member Member, Premium Posts: 4,223 Member
    Get it, Eric! 🙌🏿 What's your meal plan like, generally?
  • KickassAmazon76KickassAmazon76 Member Posts: 2,584 Member Member Posts: 2,584 Member
    If that's you in your pic... Then you've already got em. But if you're like me, you want them more defined.

    Really, if the musculature is there, it's a matter of cutting fat to show it off. You've got this.
  • EricHoward5EricHoward5 Member Posts: 21 Member Member Posts: 21 Member
    I do what is called anabolic fasting it’s a mix of a anabolic diet and a intermittent fasting. I eat twice a day and when I eat I do a meat a vegetable and a fat. I don’t have to count macros and all that I just basically eat healthy food until I feel full. It’s the easiest diet I’ve followed and it’s easy to stick to in my opinion.
  • Paul_IngyPaul_Ingy Member, Premium Posts: 45 Member Member, Premium Posts: 45 Member
    I do what is called anabolic fasting it’s a mix of a anabolic diet and a intermittent fasting. I eat twice a day and when I eat I do a meat a vegetable and a fat. I don’t have to count macros and all that I just basically eat healthy food until I feel full. It’s the easiest diet I’ve followed and it’s easy to stick to in my opinion.

    Like the sound of this.
  • Bridge_marieBridge_marie Member Posts: 9,275 Member Member Posts: 9,275 Member
    I want them too and welcome.
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