Just Give Me 10 Days ~ Round 140

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  • GrandmaJackie
    GrandmaJackie Posts: 36,796 Member


    @tiabirdie56 @TerriRichardson112 @quiltingjaine

    https://community.myfitnesspal.com/en/discussion/10824136/just-give-me-10-days-round-141/p1?new=1
  • staceymcmd
    staceymcmd Posts: 699 Member
    Round 140
    Female, 5' 2"
    Age 54

    Round 138: 151.8 (-1.4 lb)
    Round 139: 147.8 (-4.0 lb)

    Starting Weight: 147.8
    Round Goal Weight: 146.0

    02/01 148.0 Not the best start, had pizza last night.
    02/02 147.6 I have the grandkids for two days, so keeping busy.
    02/03 147.6
    02/04 147.4
    02/05 147.4
    02/06 147.8 Bad food choices yesterday. Having the grandkids this week really threw my game off. I haven't been logging my food. Time to get serious again:)
    02/07 147.6
    02/08 147.4
    02/09 147.6
    02/10
  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    @SModa61 i hope your hand feels better! That sounds like it was quite a series of events :(
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 57
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 101st Round!

    I need to get back down to maintenance!

    Being overweight is hard.
    Maintaining a healthy weight is hard.
    Choose your hard.

    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.
    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)

    SW: 146

    Day/Weight/Comment

    02/01 - 146.5
    02/02 - 146.5
    02/03 - 147 - I've really been eating well this past week, so I'm a little frustrated with my weight. Higher stress levels have kept me from losing in the past, so I'm going to attribute this stuck weight to that and keep plugging along.
    02/04 - 146 - Tomorrow morning is my husband's surgery to see if the bladder cancer has spread any further than what was originally found. All hugs, thoughts, and prayers are appreciated!
    02/05 - 145.5 - The surgery went as well as we could have hoped. The biopsy results should be in next week, but the Doctor has a very positive outlook. Thank you to everyone here for the support!
    02/06 - 145.5
    02/07 - 145.5 - I've had a little more salt and calories than I should have, so it may show up tomorrow. I'm planning to eat at maintenance today and get back to weight loss mode tomorrow.
    02/08 - 146 - Water, water, water today!
    02/09 - 145 - I suspect this is a false low but I was too cold to wait on the scale to re-calibrate. I'll cross my fingers that my weight stays the same tomorrow.
    02/10
  • SModa61
    SModa61 Posts: 3,095 Member
    playhardkf2017 wrote: »
    @SModa61 i hope your hand feels better! That sounds like it was quite a series of events :(

    @Playhardkf2017 Thanks, I think it will be fine. But we had lots of debates trying to figure out when a burn needs to be "seen". Biggest complaint is that I do not have time this week to get slowed down. Much to do!
  • UTMom81
    UTMom81 Posts: 1,528 Member
    @SheilaBoneham I wanted a LOVE button for your bluebird pic! Gotta get out there and clean out my houses for this year. Thank you for the beautiful photo!
  • UTMom81
    UTMom81 Posts: 1,528 Member
    61 year old female; 5’5"
    Highest Weight: 213
    Lowest Weight: 143
    SW: 188.4
    GW: (for now: 165--will set it lower later)

    Round History
    Rd 129 SW: approx.186; EW: 181.6
    Rd 130 SW: 181.6, EW: 182.6
    Rd 131 SW: 181.6, EW:181.6
    Rd 132 SW: 181.6, EW 178.8
    Rd 133 SW: 179.8, EW 179.6 (Thanksgiving)
    Rd 134 SW: 179.6, EW 176.2
    Rd 135 SW: 176.2, EW 176.8
    Rd 136 SW: 177.4, EW 177.8 (Christmas)
    Rd 137 SW: 177.8, EW 176.4
    Rd 138 SW: 176.4, EW 174.2
    Rd 139 SW: 174.2, EW 175.8


    Day/Weight/Comment
    02/01 175.6 Good day with food yesterday but still enjoyed a special dinner with hubby after his trip. My walk was cut short by cold rain, but came home and got in miles on the bike instead.
    02/02 175.4 Snowed in, but managed to eat well all day. Did 19:5 IF and 2.5 miles of exercise.
    02/03 175.2 Easing down again, yay! No formal exercise yesterday, but had a super productive day at work, so I do feel good about that.
    02/04 175.2 Was a beautiful afternoon, although cold, so I was able to walk outside (2.39 miles) between work and picking up the grand baby at daycare. I really needed that, and can’t wait till weather is warm enough to take her with me again to the park to walk. Headed to Florida for a long weekend, so scales won’t be the same. I will enjoy the seafood but try to manage everything else. Hoping it will be nice enough to get in some long walks or real bike rides.
    02/05 176.2 on different scales today, and yesterday was air travel day. Did well on food intake, but my grilled grouper was salty last night then I was SO thirsty all evening I drank a ton of water, so the number could be accurate, but hopefully a lot of water. Hoping to get in a real bike ride today and a walk while the weather is warm.
    02/06 176.6 Not a good food day yesterday, but finally got in a good bike ride and also walked two miles to dinner on the beach.
    02/07 DNW Had a bit of a scare yesterday with over 20 minutes of a very high heart rate (according to my Apple Watch it was 155 for most of that time) while I was just riding in a boat looking at all the Super Bowl hype in downtown Tampa. I have decided to cut way back on my caffeine intake as well as making some other changes. I’ve not been taking my blood pressure medicine regularly and having gained all that weight over the year before I started working on getting it back off in November, has not been good for my body. I have to take better care of myself, so I can be here to watch my sweet granddaughter grow up. There are so many things I want to do with her in the years to come. I did get in a great bike ride early yesterday morning and hope to do another one sometime today if the storms move out. Then I fly home tonight and will get on a better eating plan. It’s time to get serious.
    02/08 DNW 12.42 mile bike ride
    02/09 176.8 Back home. Will be driving to get my Covid vaccine today—driving two hours away where educators are being given vaccines. Fingers crossed. 1-mile walk yesterday,
    02/10

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    Love for myself—100-Mile Challenge—Total So Far = 44.23

    Love for others—Random Acts of Kindness and other things I love:
    2/2 Bailed a co-worker out of a mess she had made in a program before she asked me to.
    2/3 Purchased one of @SheilaBoneham’s books on Audible to listen to as soon as I’m finished with the one I have going. Already put several others in my “Want to Read” shelf on GoodReads. Love that I’ll be reading a book written by a friend. :-)
    2/4 This trip is for me! Wasn’t able to get down there during December because of Mom’s illness and death, so I need this little getaway right now.
    2/5 I love watching the sun rise and set reflected on the intercostal waterway. We watched it go down at the restaurant last night. RAoK: helped a stranger get a great spot to take a pic from and helped him frame a photo with the little decorative lights from the restaurant railing in the foreground and the sunset in the background. Made him happy and did me too.
    2/6 Left a big tip for our waitress at breakfast yesterday at one of our favorite places down here because their business is so low from Covid. We figured she could use a little extra. Also looked for opportunities yesterday to just say something nice to a stranger. Feels good to hand out random compliments and watch people’s faces light up!
    2/7 I love my granddaughter more than I ever imagined that I could. She is the light of my life! Can’t wait to see her again tomorrow.
    2/9 Love that we have a vaccine for this disease, but admittedly am a teeny bit nervous about taking it. But I want to do my part.

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