jensam327 wrote: »
2/23 - 148.4 Fell on the ice and broke my wrist for the second time. Yoga will be challenging, but I'll keep it up and walk where it's safe! Goals: track, stay under calories, avoid bad eating between meals. See? I know how to do this!
lizziebtothec wrote: »
Original starting weight - 231 lbs (12/2/19)
Feb starting weight - 196.6 lbs (1/31/21)
Feb goal - 193 lbs
Ultimate goal - 160 lbs
2/5: 199.6 lbs
2/12: no scale
2/19: 198.4 lbs
Due to a 5 lb weight gain over a bad 3 weeks, I am going to start posting daily for accountability.
2/20: 197 lbs I have been snowed in for the last week and not wanting to be active. I have been trying to be cognizant of what I eat.
2/21: 198.4 lbs I had chinese food last night so I am sure this gain is from too much sodium.
2/22: 198.6 lbs I was well under my calories yesterday and went for a run so I don't know what caused this gain. Maybe still sodium from my Chinese meal?
2/23: 198.2 lbs stress eating. Today is going to be hard as well. I am traveling for my grandfather's funeral.
BittersweetVita wrote: »
@TheRugMastersWife - sending you hugs! I know the frustration of the ups and downs on the scale and wondering where things are going.
© 2021 MyFitnessPal, Inc.