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Before and after

mcaesar811

mcaesar811 Member Posts: 23 Member Member Posts: 23 Member

in Success Stories

Let’s see your before and after pics for motivation!

February 23, 2021 8:31PM

0

Replies

Terytha Member Posts: 1,956 Member Member Posts: 1,956 Member

Before: ~ 270 lbs

After: ~ 170 lbs

Still a little ways to go.

February 23, 2021 10:50PM
44
DEBOO7 Member, Premium Posts: 237 Member Member, Premium Posts: 237 Member

Took 3yrs to get there.... been maintaining since 2018 and sit around 54-57kg. There are no short-cuts and eating at maintenance still requires tracking, but not all the time. More about mindfulness and moderation these days, with a big dollop of exercise.

February 23, 2021 11:05PM
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theIronDad Member Posts: 6 Member Member Posts: 6 Member

February 23, 2021 11:43PM
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theIronDad Member Posts: 6 Member Member Posts: 6 Member

I was 195 on the left, 168 on the right. This took about 4 months and I counted macros.

February 23, 2021 11:45PM
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ManlyMutt Member Posts: 17 Member Member Posts: 17 Member

385 vs 290 Currently 275. Aiming to be 185.

February 24, 2021 1:02AM
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mcaesar811 Member Posts: 23 Member Member Posts: 23 Member

Wow! Everyone looks incredible!!!!!!!!! So inspiring!

February 24, 2021 2:10AM
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pjevne Member Posts: 2 Member Member Posts: 2 Member

Wow Great Job Everyone. I have a long road to go on my journey. I just started. Again. Keep it up!

February 24, 2021 4:53AM
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mcaesar811 Member Posts: 23 Member Member Posts: 23 Member

@pjevne same here!! We will do this!!

February 24, 2021 12:31PM
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drmwc Member, Premium Posts: 560 Member Member, Premium Posts: 560 Member

I am on the right in both photos. 180-ish pounds to 140-ish.

February 24, 2021 1:05PM edited February 24
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Katmun3 Member Posts: 1 Member Member Posts: 1 Member

Wow you are all so inspiring! Thanks for sharing. I feel more motivated now!

February 24, 2021 2:41PM
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coreyfalen Member Posts: 36 Member Member Posts: 36 Member

280ish in the before. 193 in the after

February 24, 2021 4:54PM
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IMG_20210224_104819487.jpg 2.6M
WandRsmom Member Posts: 251 Member Member Posts: 251 Member

February 24, 2021 5:31PM
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bmmsqa1 Member Posts: 1 Member Member Posts: 1 Member

Thanks for sharing everyone! Very inspiring!

February 24, 2021 5:53PM
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Joyfulandactive Member Posts: 58 Member Member Posts: 58 Member

Wow amazing! Thank you for posting everybody ♥️

February 24, 2021 9:19PM
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mommyhof3 Member Posts: 551 Member Member Posts: 551 Member

This is me at my heaviest; day before tummy tuck; and about 8 weeks post tummy tuck

February 24, 2021 10:08PM
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dream_body_happy_soul Member Posts: 6 Member Member Posts: 6 Member

Such inspiring stories! Thank you for sharing!

February 25, 2021 3:14AM
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lpblack001 Member Posts: 2 Member Member Posts: 2 Member

Slow and steady wins the race, still have 19 pounds to lose but I will get there

February 25, 2021 11:46AM
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0C5BCA4F-9D81-46E3-B8AD-F5BBB6014A7F.jpeg 133.3K
coreyfalen Member Posts: 36 Member Member Posts: 36 Member

lpblack001 wrote: »

Slow and steady wins the race, still have 19 pounds to lose but I will get there

Wow! You are doing great! Keep it up

February 25, 2021 12:25PM
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iFartMagic Member, Premium Posts: 17 Member Member, Premium Posts: 17 Member

Before: 235 After:160
Used Keto Diet ♡

February 25, 2021 2:50PM
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