NecessaryChange wrote: »
Couldn't agree more.. I have the same issue with a little added fear of sharing about myself. No gym, just walked my yard and at home dumbbells to lose what I've lost so far, very inspiring. Thanks so much for sharing. Keep up the stellar work!
ManlyMutt wrote: »
can I ask what your calorie intake is/was? Did you slowly lower it? I'm walking 5km a day and eating between 1250-1500 calories a day. Still losing pretty good.. 10-12 pounds a month. Afraid of lowering my calories more in case i do metabolic damage. But sure would be nice to lose weight faster.
© 2021 MyFitnessPal, Inc.