siouxieq62 wrote: »
you are a remarkable person for your weight loss and for your determination...your father would surely be so proud of you!!!!! Would love to friend you if I might?? Thank you for posting and looking forward to more posts )
chipsgirl123 wrote: »
Be uncommon - what an incredible achievement. You should be so so proud of yourself. Am so sorry for the lost of your Dad. I lost mine nearly four months ago and the saying that you quoted on your post resounded with me. You have really inspired me to try and lose weight.
Wishing you more continued success and sending you lots of virtual high fives. x
jdqw wrote: »
Wow what an achievement, can I ask how many calories you ate in a day please?
adrianit2017 wrote: »
I'm very sorry about your dad. I lost my mum a couple of years ago so I know the unique pain that comes with losing a parent.
You are such an inspiration. Keep it up, you're doing amazingly.
Just thinking about your knee - is it possible to do the same amount of exercise but low impact? Eg. swimming, or using a rowing machine? Most gyms offer a free trial so you could test out a rower to see how your knee goes? I would also suggest an exercise bike but I hate them personally as they hurt my bum!
If none of those are options maybe some hiking sticks for support?
debbep wrote: »
Way to go! great job.I have been on this journey for a while and lost 65 lbs, still a few more to go. I find my fitness pal is the only way I can lose weight and stay on track. I measure everything and write down everything that goes into my mouth. You must feel so great and proud of yourself.
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