20 pounds to lose challenge April 1-July 31

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Replies

  • cpanus
    cpanus Posts: 19,845 Member
    I'm in! My goal is 10 pounds by July 31st. I workout w/a trainer and walk.

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Highest weight ever: 192.2
    Starting weight: 141.8
    Goal weight: 131.8

    I weigh in on Mondays.

    04/01 - 141.8 at 8:15 a.m. ...4.41 miles in 80 mins
    04/05 - 143.2 at 7:30 a.m. ...60 min workout w/trainer
    04/12 - 145.4 at 5:30 a.m. ...60 min workout w/trainer
    04/19 - 146.4 at 5:30 a.m. ...rest day...2 doctor appts :#
    04/26 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
    04/30 - 147.4 at 5:00 a.m. ...60 min workout w/trainer

    05/01 - 147.8 at 7:00 a.m. ...4.04 miles in 100 mins
    05/03 - 145.6 at 5:30 a.m. ...60 min workout w/trainer
    05/10 - 147.6 at 5:30 a.m. ...60 min workout w/trainer
    05/17 - 147.0 at 5:30 a.m. ...60 min workout w/trainer
    05/24 - 146.8 at 5:30 a.m. ...60 min workout w/trainer
    05/31 - 145.0 at 8:00 a.m. ...60 min workout w/trainer

    06/01 - 145.8 at 5:00 a.m. ...5.50 miles in 94 mins in 94 degree heat!!
    06/07 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
    06/14 - 145.0 at 5:30 a.m. ...60 min workout w/trainer
    06/21 - 144.0 at 5:15 a.m. ...60 min workout w/trainer
    06/28 - 145.8 at 8:30 a.m. ...60 min workout w/trainer
    06/30 - 146.2 at 7:30 a.m. ...60 min workout w/trainer

    07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
    07/05 - 144.6 at 7:30 a.m. ...60 min workout w/trainer
    07/12 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
    07/19 -
    07/26 -
    07/31 -

    Chris
  • RubyRed427
    RubyRed427 Posts: 4,348 Member
    It's my birthday today. In the last year I've lost 25 pounds, consistently walked 10000 steps a day and recently added swimming 3x a week. Best present I could have given myself.

    Happy Birthday!!!
  • RunDMC2021
    RunDMC2021 Posts: 137 Member
    RubyRed427 wrote: »
    It's my birthday today. In the last year I've lost 25 pounds, consistently walked 10000 steps a day and recently added swimming 3x a week. Best present I could have given myself.

    Happy Birthday!!!

    @Toronto6fan Happy Birthday!
  • WeatherJane
    WeatherJane Posts: 1,492 Member
    @Up_n_Running early you mentioned getting a tattoo. I'm curious if you got it?
  • frankwbrown
    frankwbrown Posts: 12,979 Member
    MY CHALLENGE GOAL: lose (30) 34 pounds by July 30th (17 weeks)
    highest weight: 330 (7/10/2020)
    March 31st starting weight: 264
    July 31st goal weight: 230
    ultimate goal weight: 210-220 (whatever gets me down to ~20% body fat)

    Mar 31 : 264.0 (starting weight)
    Apr 02 : 261.9 : lost 2.1, total loss = 2.1
    Apr 09 : 261.2 : lost 0.7, total loss = 2.8
    Apr 16 : 265.3 : gained 4.1, total loss = -1.3
    Apr 23 : 257.9 : lost 7.4, total loss = 6.1
    Apr 30 : 253.2 : lost 4.7, total loss = 10.8
    May 07 : 254.3 : gained 1.1, total loss = 9.7
    May 14 : 253.4 : lost 0.9, total loss = 10.6
    May 21 : 253.1 : lost 0.3, total loss = 10.9
    May 28 : 246.3 : lost 6.8, total loss = 17.7
    Jun 04 : 242.8 : lost 3.5, total loss = 21.2
    Jun 11 : 242.2 : lost 0.6, total loss = 21.8
    Jun 18 : 237.9 : lost 4.3, total loss = 26.1
    Jun 25 : 243.8 : gained 5.9, total loss = 20.2
    Jul 02 : 245.0 : gained 1.2, total loss = 19.0
    Jul 09 : 243.2 : lost 1.8, total loss = 20.8
    Jul 16 : 232.6 : lost 10.6, total loss = 31.4
    Jul 23 :
    Jul 30 :

    Goal : 230.0 : desired loss = 34.0
    Actual :
  • Annawan24
    Annawan24 Posts: 287 Member
    MFP SW (Mar 2021) - 171.8
    April GW - 158
    May GW - 152
    June GW - 146
    July Challenge GW- 144.4
    July 31 GW - 140

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Apr 1: 164.4
    Apr 8: 163
    Apr 15: 161.4
    Apr 22: 159.8
    Apr 27: 158.2
    Apr 30: 158

    May 1: 157.2
    May 6: 156.8
    May 13: 155.0
    May 20: 154.2
    May 27: 153
    May 31: 151.6

    June 1: 152
    June 4: 151.8
    June 11: 150.4
    June 18: 148.6
    June 25: 148.6
    June 30: 147.6

    July 1: 147.8
    July 9: 146.4
    July 16:145.0 - almost there!
    July 23:
    July 31:
  • shnerb00
    shnerb00 Posts: 270 Member
    MY CHALLENGE GOAL: lose (30) 34 pounds by July 30th (17 weeks)
    highest weight: 330 (7/10/2020)
    March 31st starting weight: 264
    July 31st goal weight: 230
    ultimate goal weight: 210-220 (whatever gets me down to ~20% body fat)

    Mar 31 : 264.0 (starting weight)
    Apr 02 : 261.9 : lost 2.1, total loss = 2.1
    Apr 09 : 261.2 : lost 0.7, total loss = 2.8
    Apr 16 : 265.3 : gained 4.1, total loss = -1.3
    Apr 23 : 257.9 : lost 7.4, total loss = 6.1
    Apr 30 : 253.2 : lost 4.7, total loss = 10.8
    May 07 : 254.3 : gained 1.1, total loss = 9.7
    May 14 : 253.4 : lost 0.9, total loss = 10.6
    May 21 : 253.1 : lost 0.3, total loss = 10.9
    May 28 : 246.3 : lost 6.8, total loss = 17.7
    Jun 04 : 242.8 : lost 3.5, total loss = 21.2
    Jun 11 : 242.2 : lost 0.6, total loss = 21.8
    Jun 18 : 237.9 : lost 4.3, total loss = 26.1
    Jun 25 : 243.8 : gained 5.9, total loss = 20.2
    Jul 02 : 245.0 : gained 1.2, total loss = 19.0
    Jul 09 : 243.2 : lost 1.8, total loss = 20.8
    Jul 16 : 232.6 : lost 10.6, total loss = 31.4
    Jul 23 :
    Jul 30 :

    Goal : 230.0 : desired loss = 34.0
    Actual :

    Wow! How’s the recovery going?
  • shnerb00
    shnerb00 Posts: 270 Member
    Annawan24 wrote: »
    MFP SW (Mar 2021) - 171.8
    April GW - 158
    May GW - 152
    June GW - 146
    July Challenge GW- 144.4
    July 31 GW - 140

    March loss: -7.4
    April loss: -7.2
    May loss: -5.6
    June loss: -4.2
    Total loss: -24.4

    Apr 1: 164.4
    Apr 8: 163
    Apr 15: 161.4
    Apr 22: 159.8
    Apr 27: 158.2
    Apr 30: 158

    May 1: 157.2
    May 6: 156.8
    May 13: 155.0
    May 20: 154.2
    May 27: 153
    May 31: 151.6

    June 1: 152
    June 4: 151.8
    June 11: 150.4
    June 18: 148.6
    June 25: 148.6
    June 30: 147.6

    July 1: 147.8
    July 9: 146.4
    July 16:145.0 - almost there!
    July 23:
    July 31:

    Doing great @Annawan24 !