Hi everyone. I’m beginning a journey that will hopefully see me lose 125 pounds overall.
When I left the Army in 2009, I weighed 215 pounds. In 12 years, I have fallen into a sedentary lifestyle, watched my blood pressure rise and have a compression fracture of my L-3 and L-4 vertebrae operated on.
I currently weigh 345. Not happy. Or healthy. Time to take life back.