Started week 1 at the largest number I ever looked at 304!! Wow is what I said to myself on Monday 4-2-2021 need to get 50 off to start with. So I will post my progress here to keep me accountable over time.
As I change thing I will add it to the dates below.
Join the fun and see if this helps!!
Here are my stats:
4/2/21 304 (Started watching food intake)
4/9/21 299 (Started logging calories) (Average step count 2700)