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Fighting back to feel good!!

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  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    Original starting weight -306
    April starting weight -306

    4/2 -306
    4/6 - 304
    4/8 - 299
    4/9 -301 (Opps had a cheat day on 4/8 (my sons Bday dinner)
    4/10 - 301 (No gain so I'm happy with that will see what tomorrow brings)
    4/11 - 299 Yes back into the 200's 🤸🏻‍♂‍
    4/12 - 299
    4/13 - 298 (Need 8 more lbs. to hit my April goal. l keep saying to myself I can do this!!!)
    4/14 - 297 (Down 1 more walked 4 miles yesterday I will see how much my sore legs will do today) 😀
    4/15 - 296 (Down a total of (10) as of today 😀😀 walked 5 miles today.)
    (It has been a week so I decided this will be my second cheat day, I will see how bad it will be tomorrow?? Glade I was down one more today this will help I think.)
    4/16 - 297 (I did go up 1 with my cheat day and rest day with only 2 miles walking yesterday. Going to only eat light lunch and dinner today and try and stay around 1600 calories. Also, I'm not sure yet how much walking I will do or just take one more rest day. Also 1 week with no diet coke only drinking plain water every day.)
    4/17 - 297 (Another day at 297 all I can say is it is better then 298, maybe tomorrow I will go back down to 296 we will see.)
    4/18 - 297 (Time to do a fast I thing to get my body going again.)
    4/19 - 297 (Fasted 19 HRs from yesterday till today will go for another 19 to 20 hours today.)
    4/20 - 296 (Back at 296 Ya)
    4/21 - 294
    (Resetting my system with some fasting looks like it might be working) doing the Intermittent Fasting 10 day challenge that started on the 19th
    4/18 to 4/19 (19 hours)
    4/19 to 4/20 (22 hours) net calories after exercise 712
    4/20 to 4/21 (I’m currently at 17 hours looking to get in at least 2 more) net calories after exercise 41 yes only 41 I’m hungry but the numbers going down will keep my going!!)

    6' 0"
    SW: 306
    CW: 297
    GW: 225

    April goal - 290
    May Goal - 280
    Ultimate goal - 225
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    193 today !
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    190 for the past 3 day can't wait but I will be back into the 280's soon!
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/27 Back into the 280's at 289 yes it feels good!
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/27 Back into the 280's at 289 yes it feels good!

    Back into the 280"s again have not see this since Aug of last year!! The 270's mark will be a big one for me that number has stayed away for a long time November of 2019. I'm already feeling a lot better and I'm now at the point of looking forward to felling like the old me again!!

    Yes I know I can do it this time and wish everyone well on the journeys as well!!
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/28 - 287 down at total19 lbs. this month, doctor was happy and had some bloodwork done yesterday to make sure everything is still good.
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/29 287 no change today all is good
    edited April 30
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4-29 288

    Happy with end of month number still going for 280 end of next month. I think it will get harder as I go further into this journey and changing my attitudes of how to live day to day and the habits that come from it.
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/30 288
    5/1 288
    5/2 288

    Held weight for 4 days now we will see what tomorrow brings?
  • Bex953172Bex953172 Member Posts: 3,415 Member Member Posts: 3,415 Member
    Keep going! You're doing great!
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/30 288
    5/1 288
    5/2 288
    5/3 287
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    4/30 288
    5/1 288
    5/2 288
    5/3 287
    5/4 286
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    Original starting weight -306
    5/5 -285
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    Original starting weight -306
    5/6 -285
  • Get_Back_To_Feeling_GoodGet_Back_To_Feeling_Good Member Posts: 130 Member Member Posts: 130 Member
    April starting weight - 306
    May Starting Weight - 288 (May Goal 280)
    5/2 288
    5/3 287
    5/4 286
    5/5 285
    5/6 285
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