Fighting back to feel good!!

4/30 288
5/1 288
5/2 288
5/3 287

Original starting weight -306
5/5 -285

April starting weight - 306
May Starting Weight - 288 (May Goal 280)
5/2 288
5/3 287
5/4 286
5/5 285
5/6 285

April starting weight - 306
May Starting Weight - 288 (May Goal 280)

5/1 - 288
5/2 - 288
5/3 - 287
5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much.
5/5 - 285
5/6 - 285
5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going.
5/8 - 284
5/9 - 284 Another 16000 step day

April starting weight - 306
May Starting Weight - 288 (May Goal 280)

5/1 - 288
5/2 - 288
5/3 - 287
5/4 - 286 Hit over 16000 steps yesterday I also agree the weather helps so much.
5/5 - 285
5/6 - 285
5/7 - 285 Hit 13000 steps last 3 days still happy with how everything is going.
5/8 - 284
5/9 - 284 Another 16000 step day
5/9 - 284
5/10 - 285
5/11 - 285
5/12 - 285
5/13 - 285
5/14 - 285
5/15 - 284 Another 16000 step day and got back to 284 I better start walking more!
5/16 - 284

April starting weight - 306
May Starting Weight - 288 (May Goal 280)
June starting weight - ??? (June goal 268)

4/1 - 306
5/1 - 288
5/22 - 279

Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.)
March Average step count 2,600
April Goal 290 Lbs. (Ended at 288) Average step count 6,686
May goal 280 Lbs. (Ended at 280) Average step count 12,007
June goal 268 Lbs.
Ultimate goal - 225

6/1 - 278

Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.)
March Average step count 2,600
April Goal 290 Lbs. (Ended at 288) Average step count 6,686
May goal 280 Lbs. (Ended at 280) Average step count 12,007
June goal 268 Lbs. (Ended at ???) I'm going to try and maintain the 12,000 step count
Ultimate goal - 225

6/1- 278 Lbs. did 10,614 steps
6/2 - 278 Lbs. did 9,944 steps
6/3 - 277 Going to be away from a scale for maybe 5 days will see if I can stay on track I hope I don't gain but also don't want to loss to much??

6/7 - 273 Did not see this one coming? Lost way to much I have been out in the heat since the 3rd, working all day on resealing my motor home roof. I thought I was eating enough and consumed a lot of water to stay hydrated but lost to much to fast. Next time I will bring my scale with me to try and stop this. The phone only counts steps not all the work I was doing so had no clue to my calorie burn.

6/12 - 275

Age Range: 50’s, Height: 6 ft. (MFP start weight: 4-6-21, 306 Lbs.)
March Average step count 2,600
April Goal 290 Lbs. (Ended at 288) Average step count 6,686
May goal 280 Lbs. (Ended at 280) Average step count 12,007
June goal 268 Lbs. (Ended at ???) I'm going to try and maintain the 12,000 step count
Ultimate goal - 225

6/1- 278 Lbs. did 10,614 steps
6/2 - 278 Lbs. did 9,944 steps
6/3 - 277 Going to be away from a scale for maybe 5 days will see if I can stay on track I hope I don't gain but also don't want to loss to much??

6/7 - 273 Did not see this one coming? Lost way to much I have been out in the heat since the 3rd, working all day on resealing my motor home roof. I thought I was eating enough and consumed a lot of water to stay hydrated but lost to much to fast. Next time I will bring my scale with me to try and stop this. The phone only counts steps not all the work I was doing so had no clue to my calorie burn.

6/12 - 275
6/14 - 275 Still hanging in at 275 for about a week now my step count has been down so I'm happy that I'm not going up at all been here for awhile now. Average for this month so far is down to 7644 steps need to pick up my game again, If I want to get close to that 12,000 number I wanted.

6/26 - 277 Went back to the doctor yesterday he was happy that I'm still losing but was whishing I did better. My last appointment I was at 280 so a 3 pond weight loss for around 30 days He would like to see 10 lbs. at this point. Blood work all still going good so I guess I need to start working a little harder.