May 2021 - Daily or Weekly Check-In

1568101126

Replies

  • syreina
    syreina Posts: 548 Member
    I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.

    I've found my new UGW (maintenance) aim of 115 to 122 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.


    Original starting weight - 147.4 lbs - Nov 2017
    January 2021 starting weight: 123.6
    February starting weight: 124.4
    March starting weight: 128.8 lbs
    April starting weight: 128.4 lbs
    May starting weight - 125.6
    May goal - 122.6

    Ultimate goal - 115 to 122
    Height - 5 ft
    Age Range: 30s

    Week 1:
    5/1 - 126.6 ... Calories In 1682 Calories Out 1955 ... 12,310 steps
    5/2 - 127.4 ... Calories In 2059 Calories Out 2125 ... 14,314 steps ... Workout 1 completed
    5/3 - 128.6 ... Calories In 1669 Calories Out 1670 ... 8,596 steps
    5/4 - 127.6 ... Calories In 1848 Calories Out 1917 ... 13,354 steps
    5/5 - 127.8 ... Calories In 1710 Calories Out 1892 ... 13,231 steps ... Workout 2 completed
    5/6 - 127.8 ... Calories In 1505 Calories Out 1848 ... 10,879 steps
    5/7 - 127.2 ... I'm expecting another increase with Mother's Day weekend.

    Total loss for May: TBD

    Workout Log with Fitbod app: TBD
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,081 Member
    Hi, I am Dawn, 60, 5'2"
    MFP start Oct 2018 - 191 pounds
    UGW 110-115

    Hoping to touch the 120s this month, definitely want to weigh less at the end of the month than what I am starting with. I lost 0.5lbs last month

    5/1 Sat - 131.6 - Day off, so more activity and time for meal prep

    5/2 Sun - 133.0 - Going to try to not let fluctuations bug me this month
    5/3 Mon - 132.2 - Looks like many of us had a weight spike early in the month. Going to try to get back to my start weight this week.
    5/4 Tues - 132.4
    5/5 Wed - 132.8
    5/6 Thurs - 132.0 - Still trying to get back to this month's start weight
    5/7 Fri - 131.3 - Up and down. i like the down better : - )
    5/8 Sat -

    05/09 –
    05/10 –
    05/11 -
    05/12 -
    05/13 -
    05/14 -
    05/15 -
    05/16 -
    05/17 -
    05/18 -
    05/19 –
    05/20 -
    05/21 –
    05/22 –
    05/23 -
    05/24 -
    05/25 -
    05/26 –
    05/27 –
    05/28 –
    05/29 –
    05/30 –
    05/31 –
  • BittersweetVita
    BittersweetVita Posts: 503 Member
    Stats/Conditions:
    43 year-old female, height near 5'4"
    cancerX2, hypothyroid, menopause, PT

    January starting weight: 185.0
    February starting weight: 182.3
    March starting weight: 178.6
    April starting weight: 172.6
    May starting weight: 173.9

    05/01: 173.9 - Off to a good start - H²O only.
    05/02: 170.9 - Salt and sugar flushed away???
    05/03: 172.6 - I knew yesterday could not be right.
    05/04: 173.1 - I need to plan better.
    05/05: 173.4 - Evidence that I need to plan better!
    05/06: 175.6 - I totally deserve this number.
    05/07: 174.4 - I had a decent day after having a really bad day of overeating. It's was hard, but I did it.
  • tshrizzel
    tshrizzel Posts: 18 Member
    May starting weight: 160
    May goal: 147

    05/07: 156.42