May 2021 - Daily or Weekly Check-In

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Replies

  • Chalmation
    Chalmation Posts: 2,356 Member
    January Starting Weight: 168.2 (Jan 15)
    February Starting Weight: 163.8
    March Starting Weight: 155.6
    April Starting Weight: 151.8
    May Starting Weight: 144.6
    May Goal Weight: 140.6

    5/1: 144.6
    5/2: 149 This is simply not possible. I think yesterday’s weight may have been too low, because this huge gain cannot be right. I did eat out last night but I was reasonable. This has to be some major water retention. I will drown myself in H2O today!
    5/3: 147.2
    5/4: 146.2
    5/5: 146.6
    5/6: 145.8
    5/7: 145
    Week 1 Loss: +0.6

    5/8: 145.2
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,081 Member
    Hi, I am Dawn, 60, 5'2"
    MFP start Oct 2018 - 191 pounds
    UGW 110-115

    Hoping to touch the 120s this month, definitely want to weigh less at the end of the month than what I am starting with. I lost 0.5lbs last month

    5/1 Sat - 131.6 - Day off, so more activity and time for meal prep

    5/2 Sun - 133.0 - Going to try to not let fluctuations bug me this month
    5/3 Mon - 132.2 - Looks like many of us had a weight spike early in the month. Going to try to get back to my start weight this week.
    5/4 Tues - 132.4
    5/5 Wed - 132.8
    5/6 Thurs - 132.0 - Still trying to get back to this month's start weight
    5/7 Fri - 131.3 - Up and down. i like the down better : - )
    5/8 Sat - 133.8 : - (

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  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Beginning start weight - 231 lbs (12/2/19)
    May starting weight - 199.8 lbs (4/30/21)
    May goal - 197 lbs
    Ultimate goal - 160 lbs
    Height: 5'8"


    5/1: 199.0 lbs
    5/2: 200.2 lbs I ate a super late dinner last night.
    5/3: 198.8 lbs
    5/4: 198.2 lbs
    5/5: 198.6 lbs
    5/6: 197.0 lbs this was exciting but I'm not expecting this to stick. lol
    5/7: 196.8 lbs well it stayed off for one day. fingers crossed!
    5/8: 198.2 lbs I ate some fries super late last night so I am surprised the jump is this small.
  • slimmergirl2015
    slimmergirl2015 Posts: 127 Member

    My goal for May is:
    1. Eat smaller portions especially at night.
    2. Exercise for 30 minutes daily
    3. Lose 2.6kg this month

    4/30: 67.6kg

    MAY GOAL: 65kg

    WEEK ONE
    5/1: 67.5kg last night suffered for not having cooked. Bread, coated fish, peanuts. Exercise 40min.

    WEEK TWO
    5/2: 67.3 :)
    5/3: 67.1
    5/4: 67.2 Due for a workout today
    5/5: 67.0 I have not been able to exercise this week, lots of work and school stress. So will just have to make sure I continue eating healthy and try move around more during the day.

    5/6: 67.0 not much activity yesterday, also too busy to eat during the day... then very hungry at night. Today is to try stick to eating mostly during the day and less at night. Also drink 3l of water today! Wish me luck :)

    5/7: 66.8 Worked out a bit yesterday, limited my eating at night and think I drank close to 3l... today I repeat.
    5/8 :66.7 :)

    WEEK TWO
    5/9: 66.8 Busy weekend, ate takeout that made me sick! Looking forward to the coming week.
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  • dawnbgethealthy
    dawnbgethealthy Posts: 6,081 Member
    Hi, I am Dawn, 60, 5'2"
    MFP start Oct 2018 - 191 pounds
    UGW 110-115

    Hoping to touch the 120s this month, definitely want to weigh less at the end of the month than what I am starting with. I lost 0.5lbs last month

    5/1 Sat - 131.6 - Day off, so more activity and time for meal prep

    5/2 Sun - 133.0 - Going to try to not let fluctuations bug me this month
    5/3 Mon - 132.2 - Looks like many of us had a weight spike early in the month. Going to try to get back to my start weight this week.
    5/4 Tues - 132.4
    5/5 Wed - 132.8
    5/6 Thurs - 132.0 - Still trying to get back to this month's start weight
    5/7 Fri - 131.3 - Up and down. i like the down better : - )
    5/8 Sat - 133.8 : - (

    05/09 – 134.3 - On track, so very surprised. I will try not to let it stress me out, lots of month left still.
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  • ashleycarole86
    ashleycarole86 Posts: 4,694 Member
    May starting weight: 255.8
    May goal: 249.8

    5/1 - 255.8
    5/2 - 254.2
    5/3 - 253.0
    5/4 - 252.2
    5/5 - 253.2
    5/6 - 252.0
    5/7 - 251.8
    Week 1 loss - 4.0

    05/08 - 251.6
    05/09 - 250.4

    Total lost in May - 5.4