So the last weight that I know for sure I was before gaining weight was 135, but that was 5 years ago. I'm not sure if that weight is practical for me to keep up at 30. Anyone else have trouble figuring it out?
Do you set your goal in MFP to your ultimate goal right away, or do you do smaller goals first and then change it?
In order to be a healthy weight I need to lose 21 pounds, to get to 135 I would need to lose an additional 20. I definitely want to lose more than the bare minimum so I'm not overweight again from just a mess up or two but I'm wondering if I'm setting my expectations too high with 135?