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Just Give Me 10 Days - Round 151

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  • quiltingjainequiltingjaine Member Posts: 3,457 Member Member Posts: 3,457 Member
    emale 5’0” Age 71 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)
    Maintaining below 120
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    Rnd 127 SW 117.0 AW 116.2
    Rnd 128 SW 115.5 AW 115.65
    Rnd 129 SW 115.5 AW 116.85
    Rnd 130 SW 116.5 AW 115.9
    Rnd 131 SW 116.5 AW 116.4
    Rnd 132  SW 118.5  AW 116.95
    Rnd 133 SW 117.5 AW 118.7
    Rnd 134 SW 118.5 AW 117.6
    Rnd 135 SW 117.5 AW 118.45
    Rnd 136 SW 118.5. AW 117.94
    Rnd 137 SW 117 AW 119.1
    Rnd 138 SW 117.5 AW 118.2
    Rnd 139 SW 119.5 AW 117.85
    Rnd 140 SW 117.5 AW 116.8
    Rnd 141 SW 117.5 AW 117.9
    Rnd 142 SW 118.5 AW 118.85
    Rnd 143 SW 120.0 AW 119.05
    Rnd 144 SW 119.0 AW 118.7
    SW Rnd 145 119.0 AW 117.7
    SW Rnd 146 117.0 AW 116.1
    SW Rnd 147 116.0 AW 117.05
    SW Rnd 148 116.5 AW 117.41
    SW Rnd 149 115.5 AW 116.8
    SW Rnd 150 118.5 AW 117.15

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    **Comments apply to previous day**

    SW Rnd 151 118. AW 117.111111111
    5/22 117.0
    5/23 118.0 Angry Butcher last night, 2 adult beverages and battered shrimp. YUM!
    5/24 117.0
    5/25 117.0
    5/26 117.0
    5/27 116.5
    5/28 118.0 Great Greek w/ gyro meat for lun-ner yesterday. Totally expected. DD#1 and her 3 kids are arriving today for the weekend festivities. The 2 youngest grands graduate from high school tomorrow morning after family pix at 7AM. Busy weekend ahead!
    5/29 DNW Grandkids were occupying the bathroom. GRADUATION for 2 cousins!
    5/30 117.5 Family pix before graduation yesterday. First time in 13 years.
    5/31 DNW Granddaughter getting ready to fly back to Des Moines. Her mom and stepdad are just taking off right now for Tulsa. Sister and brother are leaving a bit later in the car also headed to Tulsa. 116.0 after a mug of coffee. Whoo hoo!

    I have 7 pages of posts to catch up on after the last 2 kids head out this morning.
  • quiltingjainequiltingjaine Member Posts: 3,457 Member Member Posts: 3,457 Member
  • topathemorningtopathemorning Member Posts: 239 Member Member Posts: 239 Member
    5'9 F

    SW 278
    CW: 217 on 5/21

    Day/Weight/Comment
    5/22 215.2
    5/23 214.2
    5/24 214.8
    5/25 213.4 Happy dance. This is the lowest I've weighed in at least a year!

    5/26 215.6 Uh oh. Ate out for lunch and had a late night after dinner treat of a banana and 3 bread thingies that my sis in law made, thinking that I could afford the calories since I was at my year's lowest. Hopefully I'm not going to do that again. I learned my lesson and even felt boated when going to sleep. Back to the straight and narrow.

    5/27 213.8 Back to the 213 range after my day of lesson learning! When I lose a pound or two, that is not the time to celebrate with a snack nor eating out mea. I'm actually starting to prefer my own meals. 208 is a mini goal that is within sight for this next month.

    5/28 213.2 Ate an unplanned late evening 2 bananas & two pieces of the heel of a loaf of bread w/ peanut butter that I thought might have the scale rising today. Amazingly it went down a bit. Either that or my sis in law's scale is wonkie. Seems like I can step on her scale 3 times in a row and get 3 different weights, so who knows if the numbers I'm posting are accurate.

    5/29 212.8
    5/30 gone camping
    5/31 213.8 Ya' win some, ya' lose some. Didn't think that 212.8 was gonna hold, especially after my grandnephew's 9th birthday party, replete with hotdogs (I did skip the bun) multilayered ice cream cake, etc. At least it was only a pound!


    Grand total from 5/22 -3.2 pounds this round.
    Grand total 64.2 pounds.
    This is a marathon, not a sprint. Another 60 some to go.

    Mini goals
    -get to 208 the weight I was after my son was born. Would love to get there by the end of May.
    -get to 202 to be Overweight by BMI standards-would love to see 11.2 gone this summer.

    long term goals
    -44.8 to get to the top of normal BMI range
    -68.8 to get to the mid range of normal BMI range...almost 1/2 way there!
    edited May 31
  • deepwoodsladydeepwoodslady Member Posts: 4,388 Member Member Posts: 4,388 Member
    th?id=OIP.E9YmPVYJb2mIdj2E5CavxAAAAA&pid=Api&P=0&w=231&h=174


    To all those celebrating in the US.
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