Just Give Me 10 Days - Round 152

nanishora

CW: 133 lbs
GW: 120 lbs
CGW: 131.5 lbs
Goals -
I have been consistently failing and putting on more weight. I am giving myself leeway with diet. Eat whatever but mostly fresh. No calorie goals as such but document everything I eat to know my problems. No drinking.

Day/Weight/Comment
6/1 - 133 lbs. need to do better. Get on early dinners to end going off.
6/2
6/3
6/4
6/5
6/6
6:7
6/8
6/9
6/10

Kirk_mfp

@Kirk_mfp (feel free to add me!)
40s male, 6'0"
SW: 300.2 pounds
GW: 210.0 pounds

My approach: Move and lift more, keep track of my food, and drink lots of water.

6/01: 293.0 - I'm so ready for my Round 2. No more long weekends and now I can focus on eating low calorie/carb breakfast and lunch, and eating a wholesome dinner. Thank you for the support here, friends.
6/02: xxx.x -
6/03: xxx.x -
6/04: xxx.x -
6/05: xxx.x -
6/06: xxx.x -
6/07: xxx.x -
6/08: xxx.x -
6/09: xxx.x -
6/10: xxx.x -

Chalmation

SW: 146.2
GW: 125

History

Round 139 Weight Loss: -2.2
Round 140 Weight Loss: -2.2
Round 141 Weight Loss: -2.4
Round 142 Weight Loss: -2.4
Round 143 Weight Loss: -2
Round 144 Weight Loss: -2.8
Round 145 Weight GAIN: +0.4
Round 146 Weight GAIN: +2
Round 147 Weight Loss: -3.2
Round 148 Weight Loss: -3.6
Round 149 Weight GAIN: +2.6
Round 150 Weight Loss: -2
Round 151 Weight Loss: DNF

6/1: 146.2

starrjulia8

Starr
Age 39 Height: 5.8
Highest Weight: 229.6 (March 2016)
January 1st 2020 226.5
January 1st 2021 195.5
Ultimate Goal Weight 175 by August 2021

June goal is to get to 192 continue to trend down.

Round 115 SW: 223.1 EW: 218.1 -4.3
Round 116 SW: 218.1 EW: 217.9 -0.9
Round 117 SW: 217.9 EW: 215.4 -2.5
Round 118 SW: 215.4 EW: 214.3 -1.1
Round 119 SW: 214.3 EW: 212.7 -1.6
Round 120 SW: 212.7 EW: 211.0 -1.7
Round 121 SW: 211.0 EW: 207.1 -3.9
Round 122 SW: 207.1 EW: 206.4 -0.7
Round 123 SW: 206.4 EW: 205.2 -1.2
Round 124 SW: 205.2 EW: 202.6 -2.6
Round 125 SW: 202.2 EW: 201.4 -0.8
Round 126 SW: 201.4 EW: 198.9 -2.5
Round 127 SW: 198.9 EW: 198.7 -0.2
Round 128 SW: 198.7 EW: 199.0 +0.3
Round 129 SW: 199.0 EW: 198.5 -0.5
Round 130 SW: 198.5 EW: 198.6 +0.1
Round 131 SW: 198.6 EW: 198.6 0.0
Round 132 SW: 198.6 EW: 193.6 -5.0
Round 133 SW: 193.6 EW: 196.2 +2.9
Round 134 SW: 196.2 EW: 195.7 -1.5
Round 135 SW: 195.7 EW: 195.4 -0.3
Round 136 SW: 195.4 EW: 195.5 +0.1
Round 137 SW: 195.5 EW: 194.7 -0.8
Round 138 SW: 194.7 EW: 193.0 -1.7
Round 139 SW: 193.0 EW: 192.1 -0.9
Round 140 SW: 192.1 EW: 190.5 -1.6
Round 141 SW: 190.5 EW: 192.5 +2
Round 142 SW: 192.5 EW: 192.6 +0.1
Round 143 SW: 192.6 EW: 195.7 +3.1
Round 144 SW: 195.7 EW: 196.8 +1.1
Round 145 SW: 196.8 EW: 194.2 -2.6
Round 146 SW: 194.2 EW: 195.8 +1.6
Round 147 SW: 195.8 EW: 195.3 -0.5
Round 148 SW: 195.3 EW: 197 +1.7
Round 149 Skipped
Round 150 SW: 198.6 EW: 196.2 -2.4

Round 151 SW: 196.2 EW: 195.7 -0.5
Round 152 SW: 195.7

6/1 195.7 No change from yesterday which is Ok. Had a very active Saturday, massage on Sunday, folding laundry on Monday.
6/2
6/3
6/4
6/5
6/6
6:7
6/8
6/9
6/10

GrandmaJackie

@oh_jackie @quiltingjaine

Glad to see you aboard, enjoy!

chublet25

heaviest weight: 225 pounds (Mar 23, 2021)
current weight: 189.5
goal weight: 130

weight lost
round 150: 3
round 151: 3

goal for round 152: 2.5 pounds (looking for 187 pounds)

6/1 189.0 (the thrill of weighing "in the 180s" hasn't worn off yet. Drizzly today; don't know how much of a woods walk we'll get in; my new sleeping bag arrived two days early (yesterday they sent me an email saying that it was going to be 2 days late (?????)); I was out but I bet that the 4 chi and the chi-crosses enjoyed having a lovely barking fit.)

6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10

str82nichelle

OSW: 250.4 (3/1/2021)

Round 148 SW 230.2- EW 228.4 (1.8 lb loss)
Round 149 SW 228.8- EW 227 (1.8 lb loss)
Round 150 SW 226.8- EW 224.6 (2.2 lb loss)
Round 151 SW 224.2- EW 222 (2.2 lb loss)

Round 152

Day/Weight/Comment

6/1-- 223.8 I'm just going to leave this right here and look at this double header from eating ribs, baked beans, potato salad and apple pie for Memorial Day and bloating from TOM!!!!
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10

Round loss:

"Look in the mirror, that's your competition."

tffanynbowen89

Round 152
June 1 - June 10, 2021


SW: 252.2
Day/Weight/Comment

6/1 – 252.2 – I ended Round 150 at 251.8 and missed the first few days of Round 151 so I did not participate. Gained a little back since then, but I am overall pleased because it isn’t that much and I know that if I get refocused, I can handle it. This past weekend over the holiday was an eye-opener though. I didn’t expect it to be so hard to stay on track, but with family in town and all the festivities I struggled to log my food and exercise entries into my diary on here, luckily, I did have a physical journal in my purse so I could write it down and enter as soon as I was able this morning. I struggled in general though with all the deserts, food, and alcohol that everyone else was consuming. I did give into drinking one Seagram’s beverage. I know they are empty calories and not good for a person, but step by step I will reach my goal.

6/2
6/3
6/4
6/5
6/6
6:7
6/8
6/9
6/10

oh_jackie

@GrandmaJackie Thanks!

playhardkf2017

29 yo female
5’2” Small frame according to my wrist circumference
SW 126.2 (April 14th, 2020)
Highest lifetime weight: 138 lbs. August 2011
Goal Weight: 110
Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4 ->115 ->113 -> 113-> 113.8 ->114.6 -> 113.6 -> 115.8-> 116 -> 115.6 -> 117.6 -> 115.8 ->118.2-> 117.4 ->116.6 -> 116.8 ->115.6 -> 116.6 -> 115.4 ->?-> 116.6 -> 116.2 -> 115.4->?-> 117.8 ->116.6 -> 116
Goal weight for this round: Get to the 115 range hopefully…fingers crossed!
Previous days

6/1 116.0 Happy with this number and looking forward to seeing where it goes from here. Started the day with a 2 mile run and then a 2 mile walk on my munch. The dinner I made last night was kind of a fail, I attempted a curried butternut squash soup and then roasted Bratwurst on the side as the protein. The soup was a fail. I pushed through it but my husband couldn’t, so he ended up with chicken steamed pot stickers from Trader Joes and some of the Bratwurst. Tonight’s dinner will be sauteed chicken tenderloins with basic spices, brown rice and mashed turnip (I have CSA turnip to cook so the rice is for my husband in case he’s not a fan of the turnip). Breakfast today was an egg, 100 gms of the Bratwurst, sauteed spinach and toast with cream cheese. It was solid and very filling. My snack were strawberries and grapes plus a sliced up cucumber with Everything But the Elote seasoning from TJ’s. Have a good night!

musicsax

@MomLarisa - sending lots of positive thoughts and hugs for both yourself and your Dad for a very rapid recovery x

swim777

SW
GW. 135

Goal this round: Lose 5 lbs
6/1
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10

chublet25

How do you do those "spoiler" thingys? They're pretty sweet! Is that something you have to be a paying member to do?

cpanus

I'm in! Thank you, @quiltingjaine !

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Heaviest: 192.2
Round GW: 144.0
UGW: 132.2

5/30 - 145.6 at 8:15 a.m. ...5.16 miles in 92 mins...very hot here in northern California today.
5/31 - 146.0 at 8:00 a.m. ...60 min workout w/trainer

Day/Weight/Comment

06/01 - 145.8 at 5:00 a.m. ...5.50 miles in 94 mins in about 94 degree sunshine and a breeze.
06/02 -
06/03 -
06/04 -
06/05 -
06/06 -
06/07 -
06/08 -
06/09 -
06/10 -

Chris

deepwoodslady

Round 152
MY NAME IS DONNA. I AM 61 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 110 FOR ME.

“Today….I am choosing Me”


MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R151 EW= 206.4
R152 EW= TBD


Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Move 30 minutes per day rotating activity.




********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

R43 through R52 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 179.0)
R53 through R62 (09/24/18 thru 01/02/19) = …..4.1 GAINED (Ending weight 183.1)
R63 through R72 (01/02/19 thru 04/12/19) = …..8.1 GAINED (Ending weight 191.2)
R73 through R82 (04/12/19 thru 07/21/19) = …..5.5 GAINED (Ending weight 196.7)
R83 through R92 (07/21/19 thru 10/29/19) = …..8.7 LOST (Ending weight 188.0)
R93 through R102 (10/29/19 thru 02/06/20) = …2.0 GAINED(Ending weight 190.0)
R103 through 112 (02/06/20 thru 05/06/20) = …..14.9 GAINED (Ending Weight 204.9)

R113 through 122 (05/07/20 thru 08/24/20) = [color=blue)…..4.7 GAINED [/color=blue] (Ending Weight 209.6)

R 123 thru R132 (08/24 thru 12/02/20) = ……1.5 LOST (Ending Weight 208.1)

R133 thru R142 (12/03/20 thru 03/02/21) = ……0.7 LOST (Ending Weight 207.4)

R143 (03/03/21 thru 03/12/21) = ……0.4 LOST (Ending Weight 207.0)

R144 (03/13/21 thru 03/22/21) = ……0.4 GAINED (Ending Weight 207.4)

R145 (03/23/21 thru 04/01/21) = ……0.2 GAINED (Ending Weight 207.6)

R146 (04/02/21 thru 04/11/21) = ……1.2 LOST (Ending Weight 206.4)

R147 (04/12/21 thru 04/21/21) = ……0.6 GAINED (Ending Weight 207.0)

R148 (04/22/21 thru 05/01/21) = ……0.4 LOST (Ending Weight 206.6)

R149 (05/02/21 thru 05/11/21) = ……2.4 GAINED (Ending Weight 208.8)

R150 (05/12/21 thru 05/21/21) = ……0.8 GAINED (Ending Weight 209.6)

R151 (05/22/21 thru 05/31/21) = ……3.2 LOST (Ending Weight 206.4)

R143 thru 152 (03/02/21 thru 06/10/21) = ……0.8 LOST (Ending Weight 206.4)

Day/Weight/Comment
05/31 …..206.4….. ENDING WEIGHT LAST ROUND
06/01 …..205.6 ….. Light meals yesterday. Low snacks. A day of success. A nice start for me and so many others!

06/02 …..xxxxx …..

06/03 …..xxxxx …..

06/04 …..xxxxx …..

06/05 …..xxxxx …..

06/06 …..xxxxx …..

06/07 …..xxxxx …..

06/08 …..xxxxx …..

06/09 …..xxxxx …..

06/10 …..xxxxx …..

cpanus

chublet25 wrote: »

How do you do those "spoiler" thingys? They're pretty sweet! Is that something you have to be a paying member to do?

I sent you a message how to do it. It's free.

Chris

topathemorning

This is a marathon, not a sprint.

Mini goals
-get to 208 the weight I was after my son was born. Would love to get there by the end of June.
-get to 202 to be Overweight by BMI standards-would love to see 11.2 gone this summer.

long term goals

-lose 44.2 to get to the top of the BMI chart of overweight. Doable by the end of 2021.
-lose 69.2 to get to the mid-range of overweight. Ideally by January, my birthday month or anytime in 2022.


SW: 213.2 (down 65 more than 1/2 way to normal BMI, whoo whoot)

Day/Weight/Comment
6/1 213.2 post minor concussion. Weird-I weighed 216.2 in the morning, then after going back to bed and slept 'til afternoon, I weighed 213.2. Go figure!
6/2
6/3
6/4
6/5
6/6
6:7
6/8
6/9
6/10

musicsax

JUST GIVE ME 10 DAYS ~ Round 152 (round 84 for me ) I continue to prove time after time that I need this to help me keep on track! Thank you @QuiltingJaine for setting up the new challenge.

Female age 63 5' 4” - I went AWOL the last 3 days! We went away for the Bank Holiday weekend, I didn't take the scales, didn't log and didn't even visit MFP, but I was careful with what I ate, admittedly I had a few extra “goodies” mainly in the adult beverage dept. but did lots of walking up hill and down dale as well at times. My challenge for this round is to lose 2 pounds which will put me back on the road towards mainteneance. A healthy life style has to be a permanent way of life.

Keep calm – we're all in this together! Wash hands, be kind, continue to follow all latest Government guidelines in roadmap to normality for C-19 virus. Be positive for thefuture – I've both of my vaccines.

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, It's took me 75 rounds to achieve my under 130 target; back to maintenance again!! A healthy life style has to be a permanent way of life.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
End of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round)
End of round 115 – 134.8 (1.2 pounds down from end of last round)
End of round 116 – 133.4 (1.2 pounds down from end of last round)
End of round 117 – 135.4 (2 pounds up from end of last round)
End of round 118 – 136 (1.6 pounds up from end of last round)
End of round 119 – 133.4 (2.6 pounds down)
End of round 120 – 135.4 (2 pounds up)
End of round 121 – 135.2 (0.2 pounds down)
End of round 122 – 133.2 (1.8 pounds down)
End of round 123 – 132.4 (0.8 pounds down)
End of round 124 – 134.8 (2.4 pounds up )
End of round 125 – 135 (0.2 pounds up) – get a grip!!!
End of round 126 - 135 - same as last round
End of round 127 - 133.8 (1.2 pounds down
End of round 128 –133.4 (0.4 pound down)
End of round 129 – 134.2 (0.8 up)
End of round 130 – 133 (1.2 pounds down)
End of round 131 – 133.6 (0.6 up)
End of round 132 – 134 (0.4 up)
End of round 133 – 134 .4 (0.4 up)
End of round 134 – 132.2 (2.2 pounds down) see what not binging can do!!
End of round 135 – 131.8 (0.4 down)
End of round 136 – 132.8 (1 pound up – happy for Christmas period & lower than at this time for many years!)
End of round 137 – 134 (1.2 pound up ugh!!)
End of round 138 - 131.2 ( 2.8 pounds down)
End of round 139 – 130.2 (1 pound down)
End of round 140 – 132.4 ( 2.2 pounds up)
End of round 141 – 131 ( 1.4 pounds down)
End of round 142 – 129.8 ( 1.2 pounds down)
End of round 143 – 130.8 (1 pound up)
End of round 144 – 130.2 (0.6 pounds down)
End of round 145 – 132 ( 1.8 pounds up)
End of round 146 – 133.8 (1.8 pounds up – again!!)
End of round 147 – 133.2 (0.6 down)
End of round 148 – 132.4 (0.8 pounds down)
End of round 149 – 132.4
End of round 150 – 133.8 (1.4 pounds up )
End of round 151 – 135.8 (2 pounds up)

SW: 135.8
Day/Weight/Comment
6/1 135.8 – 8.82 miles walked yesterday. All ready to crack on today!! Will catch up on the last 3 days posts in last round at some stage today.
6/2 135.8 – 12.35 miles walked yesterday, met up with sister for lunch, ate within calories.
6/3
6/4
6/5
6/6
6:7
6/8
6/9
6/10

KEEP SAFE EVERYONE . Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT HEALTHY LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

Shannonsto

Highest (2012) 230.8
Starting Again (1/1/21) 215.2
Goal 140


SW: 189.9
Challenge Goal: 186.6

Day/Weight/Comment
6/1–189.0 Two steps forward, one step back. Up for the last 2 days 😬
6/2
6/3
6/4
6/5
6/6
6:7
6/8
6/9
6/10

jamessurloire

About me

54-year-old man, 177 cm (5’10”)
Starting weight: 101.3 kg (223.3 lbs)
Round 138 from 101.3 kg (223.3 lbs) to 98.3 kg (216.7 lbs) losing 3.0 kg (6.6 lbs)
Round 139 from 98.3 kg (216.7 lbs) to 97.2 kg (214.3 lbs) losing 1.1 kg (2.4 lbs)
Round 140 from 97.2 kg (214.3 lbs) to 95.3 kg (210.1 lbs) losing 1.9 kg (4.2 lbs)
Round 141 from 95.3 kg (210.1 lbs) to 93.4 kg (205.9 lbs) losing 1.9 kg (4.2 lbs)
Round 142 from 93.4 kg (205.9 lbs) to 93.0 kg (205.0 lbs) losing 0.4 kg (0.9 lbs)
Round 143 from 93.0 kg (205.0 lbs) to 91.4 kg (201.5 lbs) losing 1.6 kg (3.5 lbs)
Round 144 from 91.4 kg (201.5 lbs) to 89.9 kg (198.2 lbs) losing 1.5 kg (3.3 lbs)
Round 145 from 89.9 kg (198.2 lbs) to 89.2 kg (196.7 lbs) losing 0.7 kg (1.5 lbs)
Round 146 from 89.2 kg (196.7 lbs) to 87.3 kg (192.5 lbs) losing 1.9 kg (4.2 lbs)
Round 147 from 87.3 kg (192.5 lbs) to 86.3 kg (190.3 lbs) losing 1.0 kg (2.2 lbs)
Round 148 from 86.3 kg (190.3 lbs) to 84.7 kg (186.7 lbs) losing 1.6 kg (3.6 lbs)
Round 149 from 84.7 kg (186.7 lbs) to 84.5 kg (186.3 lbs) losing 0.2 kg (0.4 lbs)
Round 150 from 84.5 kg (186.3 lbs) to 82.1 kg (181.0 lbs) losing 2.4 kg (5.3 lbs)
Round 151 from 82.1 kg (181.0 lbs) to 82.5 kg (181.9 lbs) gaining 0.4 kg (0.9 lbs)

Goal weight: 76 kg (168 lbs)

Round 152 (round 15 for me)
Round 152 starting weight: 82.5 kg (181.9 lbs)
Round 152 goal weight: 81.5 kg (179.7 lbs)

21/06/01 07:11 - 81.9 kg (180.6 lbs)
21/06/02 08:16 - 81.5 kg (179.7 lbs)
21/06/03
21/06/04
21/06/05
21/06/06
21/06/07
21/06/08
21/06/09
21/06/10