FABRICWOMAN wrote: »
Thank you, thank you, thank you. This list is so on point. I have copied and placed it on my desk top to view whether I start listening to that mean little voice that keeps trying to tell me I will not make it to goal. The liar! You look simply marvelous. Keep up the good work.
corinasue1143 wrote: »
http://community.myfitnesspal.com/en/discussion/10563959/volume-eaters-thread/p1@Sweetincense, here’s some volume eating ideas
suzij27 wrote: »
One to add. I have had to stop using food for entertainment, recreation, escape or to nurture my hurts. I’ve always heard people say that food is fuel but i just couldn’t relate. I am beginning to really understand what that means and consider that when meal planning. .
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