WOMEN AGES 50+ FOR JUNE 2021
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My tribe, my lovely band of beautiful ladies. You are, as always my icing on my cake of days.💖. I feel special and spoiled. Could you imagine our days, if we all lived on a beautiful street, by the seashore!??!! Celebrations, and friendship quantified! Those of us with husbands, they'd all meet periodically, or daily at a cafe for stories, and snorts of laughter as well. I can just about see it! Our pains and heart aches processed with the emotions and love to get thru it all. Maybe this thread is about as close as we can get to that utopian lifestyle. 💖
Hugs!
Rebecca
Whidbey
Washington7 -
Hello everyone.
I'm new to this group. I am hoping to become motivated to make some healthy changes in my life and try to focus on me for a change.
I am a nurse, mother, grandmother. I just became an empty nester a few months ago when my oldest son moved out and bought a house. So for the first time ever I live alone (well almost alone). I was not sure how that would feel but I actually love it!
I have 2 dogs, 2 cats, 2 parrots, a fish tank, and about 28 chickens so im not exactly alone. My 82 year old mom has dementia and had a stroke so she lives with me every other week. (My sister and I take turns caring for her)
About 6 years ago I was in great physical shape, worked out regularly, ate healthy and felt great. Then I got diagnosed with breast cancer. My father died. My husband of 31 years divorced me during treatment for cancer. And then I had to start over. I made it through chemo and 5 surgeries like a champ. The divorce nearly killed me. But it's all in the past now.
I now live in my own country home with my mini zoo of pets. I take care of my mom, babysit my grandbabies one or 2 days a week (by choice because I want to have a close relationship with them) and work 12 hour shifts delivering babies and a parttime job making home visits. I have a great boyfriend who lives about an hour away. I have a vegetable garden that I need to weed today. I love my life but I leave very little time for myself. In the last year I've gained weight and I feel I've lost muscle strength. I do not like how I look or feel so I am on a mission to get back into working out and eating with purpose. I want to feel good and be strong again.
I hope to meet some new friends on here. What a beautiful summer day it is here on Ohio!
Karen in Ohio
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Here we are at the start of a new month, ready to make a fresh start on getting healthier and more fit.
Taking this journey in the company of supportive friends has helped me. I hope you will join this friendly community.
Be sure to bookmark this page so you can find it again.
Please sign your post with a name or nickname and a location, specific or general, so we can get to know each other better.
Barbie from NW WA
My word for 2021 is "lighten up" which refers to weight as well as my outlook and attitude toward life.
❤️❤️❤️ Send love from Indonesia 🇮🇩5 -
Karen in OH— Welcome! 🌹 Post often & get to know us. 😊3
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margaretturk wrote: »Rebecca Happy Belated Birthday :flowerforyou:
Barbara Learned it takes an hour a day to take care of Pekanise coat to get it to look like that. If the Whippet coat is like Drew's minimal care of coat is best to keep in natural oil. I rarely have to bath Drew and she stays clean. I use a brush mit once or twice a week and her coat is great. The greyhounds have such sweet temperments too.
my best friend and her family had a greyhound when we were growing up. He was the sweetest thing. Our school mascot was the greyhound and her dad was our principle so it was a perfect match. He went to all of the games- wearing a red/black sweater that her mom made her when it was cold. So many fun memories. Going to memorial service for her mom on Monday-
Debbie4 -
Michelle- my eyes go blurry it lasts for about 20 seconds or so and it has happened while i was driving..i have to close 1 eye so that i can see straight, what ticks me off so much as getting into a specialist is a feat in itself..and i would rather go sooner than later.3
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bananasandoranges wrote: »The trip was nice. at the end of the day I ran into some strange people...A woman near me e at the station and said she was unable to buy her ticket (online nor on the machine) that she would buy it on the train. She was a bit sticky (staying near me to talk about that) which I saw as a possible red flag. I went into the station and saw it was possible to buy a ticket and told her the ticket machine was working again. She said thanks I'll go buy a ticket, and she left and never came back out with her ticket! I guess she was hoping to scam me that I might buy her a ticket. She looked slightly suspicious as she said she had come for the day but had just a tiny day pack. It's possible to come for the day 4h round trip by train to go to the sea, and some people do it, but her bag was pretty tiny for that (usually you'd have a bit of food, bathing suit, and towel and water at least, and she didn't quite look the part.
Another, pretty youngish was tipsy at a table on a street side café and was trying to insist I should come and have a drink with her and 2 old guys there. She was obviously smashed - but it was weird. I've been there many times and never had any such thing occur.
And a yelling woman on the train (not at me, but right behind me on 1st train commenting unpleasantly on everything)
and so on
Welcome to my commutes!
Well, not always that bad but ...
Every so often someone (usually a young teenager) tries to beg money from people waiting for the bus for a bus ticket. Or more frequently they have some sob story about why they've got no money for the bus when they try to get on. They try to get the bus driver to let them on for free.
There is almost always a group of people who appear drunk or on drugs yelling and swearing while we are waiting for the bus ... and of course, smoking while standing right next to the No Smoking signs.
And depending which bus I get and what time of evening it is, there will be the person or people yelling or swearing on the bus. When my husband was in hospital in 2018, and I had to catch a later bus home after I visited him, there were people like that just about every trip. A few times the driver stopped and put them off under threat that if they didn't go, the police would be called. Most evenings now the bus I catch is OK, but occasionally we'll get some on who have missed the other bus.
It's not nice.
M in Oz
yikes ! that sounds tiring and stressful!0 -
Flea--Sending hugs and prayers.
Welcome Carol-this is a great place for support and friendship.
A lot of stuff going on at work with help and I am so ready to just walk. My boss has my back and that means a lot.
Blessings, Vicki GRAND ISLAND NE Where it is over 100 today3 -
Our daughter was here for a visit and I took her to the Portland Airport yesterday. It was hard to say goodbye. I hope we can visit more often. The airport did not allow anyone but ticketed passengers in the door. I hugged her goodbye and watched her walk in the doors. I hope we will see her more often. ❤️❤️❤️3
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Flea - Courage ma brave! Our thoughts are with you. You probably feel a bit numb right now, but all the emotions will cycle through you. Your practioners sound on the ball.
My DDIL'S' sister had the gene, went through the whole thing, mastectomy, chemo etc and then had a baby, much to everyone's surprise! Doing well.
My husband did some things well and others not so well. They can only do what they can handle. Lean on lots of people, who all have different strengths. No one can do it all, so take a bit from each one. This is your time to be utterly self centered.
Love Heather UK xxxxxxxx1 -
Well i finally got a call from the Neuro Opthamologist office and have an appointment July 29th at 8:30 am and its a 45 min drive..but at least its earlier than the other on Sept 2nd... and im on the cancelation list..4
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Allie - Good luck getting in to the ophthalmologist. Hopefully someone will cancel so you get in earlier.
Flea - Sending you strength and patience and angels to help you through.
Beautiful weather, sunny and 60s. I have been outside working in the yard. We had to trim all around the backyard pasture because the tall grass was shorting out the electric fence. Our Arab mare can tell when the electricity is not on and will push through the fence.
Welcome to those who are new.
Everyone take care Sue in WA4 -
Stats for the day-
Walk w/family- 2hrs 26min 28sec, 3.33ap, 145elev, 87ahr, 120mhr, 8.14mi= 759c
Strava app = 987c
Zwift home spin bike- 19.24min, 264elev, 18.74amph, 132ahr, 162mhr, 132aw, 19-35lvl, 6.06mi= 186c
Zwift app= 147c
Walk 2 gym- 10.11min, .53mi= 48c
Treadmill jog- 15min, 10.79min mi, 5.5-6.5sp, 140ahr, 171mhr, 1.39mi= 155c
Lateral machine- 15min, 8laps, lvl5 10w, 122ahr, 137mhr, 1.80mi= 130c
Other- 2min, 2 sets 15ea, 2 diff exercises = 27c
Gym to home- 10.37min, .53mi= 54c
Total cal 13590 -
This morning I went to yoga and I feel great. Since then I’ve done grocery shopping. The next shopping list is for vitamins. I’ll get there this afternoon or tomorrow.
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Flea— Sending prayers for a good outcome. ❤️0
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Welcome Keran24 from Ohio!!1
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✳️✳️ ACCOUNTABILITY ✳️✳️
✔️Day 10: June 15th. 🛑BINGE🛑
I’m not sure I’ll continue posting this accountability here. I DO track it every day in my self-care journal where I monitor my almost daily weigh-ins and blood glucose readings.
Too tired. Oral surgery last Friday has my mouth uncomfortable. 3 teeth extracted. An upper right molar - previous root canal dissolved/absorbed and structure failed. Bottom left 2 molars. Not sure what happened with them. No cavities. Pockets developed and we’ve fought them for a few years. I suspect the opposing upper implants may have caused problems. Anyway... no real chewing surface - so I’ve had a soft diet. Ice cream seemed like a great idea. As did peanut butter and strawberry jam and chocolate pudding and Mac/cheese. Ugh!
Triggered even more by disappointment in health insurance denial of my scheduled cataract surgery - because the doctor isn’t in the medical group (Kelsey Seybold) though she is in-network for the umbrella health care insurance company. I think I’ll change insurance groups - again. Its my own fault - I was rushed and didn’t think it through when I picked that KS group. Though... there were too many SNAFU moves in the “system” to set the calamity process in motion. A comedy of errors. 🙄 I feel like I’m continuously taking one step forward and two steps back.
Now... if I can get my printer to work - so I can print, sign, scan and return this agreement form to my tax agent so she can fight the increase in our property appraisal for the lake house. Appeal scheduled for 6/29.
— Ginger-in-Texas7 -
grogers511 wrote: »✳️✳️ ACCOUNTABILITY ✳️✳️
✔️Day 10: June 15th. 🛑BINGE🛑
I’m not sure I’ll continue posting this accountability here. I DO track it every day in my self-care journal where I monitor my almost daily weigh-ins and blood glucose readings.
— Ginger-in-Texas
I like seeing it, Ginger. I don't always post much, but I do cheer for you when you have a binge-free day!
Sorry for the insurance woes. My insurance company doesn't want to do the CT scan. I talked to them this morning, and I think they will change their minds. Their argument is that we don't even have pathology reports back yet. I agreed with her, but told the rep that everyone who has seen the images is convinced, so they aren't really waiting to schedule things. But I will wait.
Bone scan doesn't need preauthorization, apparently, so that is scheduled for July 7! Earliest available date, but I'm on the cancellation list.
Take care.
Flea
Willamette Valley, OR5 -
Flea My mom didn't want reconstruction either - but after a couple of summers, she changed her mind. She decided she wanted the contour of her chest to look right in a bathing suit. Otherwise, she wouldn't have bothered. Dad was fine with it either way. She came to Virginia for the surgery so she could stay with me afterwards. The surgeon did a good job and she was happy with the results.I need to vent about my spouse a little. I have been purging my closet and had a vast number of empty hangers to deal with as I went along. My spouse has said more than once over the last year that she does not want a bathtub in her bathroom when we move to a retirement community. She hasn't taken a bath for months, maybe a year. So I cleverly used the bathtub as temporary storage for my hangers, thinking they would be out of the way until I was ready to deal with them in a tidier fashion. The tub was literally full of hangers. They had been there less than 48 hours; I was getting ready to go to the other house to meet multiple workmen - plumbers, roof inspector, drainage expert, handyman. I had fed the dogs, done dishes & laundry, and made breakfast for her - I had plenty of time, and asked if there was anything she would like to have done before I left - and she said she planned to take a bath soon and I needed to take the hangers out of the bathtub. Talk about passive aggressive - she truly was not consciously aware - I was miffed, but got all the hangers out, sorted and boxed them all up, and by God I still beat the workmen to the other house. So...tonight she said she was going to take a bath. You guessed it - she could not get out of the tub. It was incredibly dangerous. I almost called the firemen to come get her out, but we finally got her on her hands and knees and used two of the suction-cup handrails strategically placed so she could help pull herself up. I had to get completely in the tub and help her get on her knees and then up & out of the tub. She said she had been afraid to get in the tub. I asked why it was she decided to take a bath if she was afraid - and she said because she had told me I had to take the hangers out of the tub, she figured she'd better follow through and take a bath. Oh.My.God. No, she doesn't have dementia. No, she isn't passive aggressive as a rule. I'm sure she hates becoming less abled but taking it out on me is a mistake. It will be interesting to see how she decides to handle this. I will not need to confront her - she will come around when she has licked her wounds for awhile. Sheesh.
Karen in Virginia, smh
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Karen – welcome. Boy, you sure have a lot on your plate. But you have a very good attitude, regardless of all you’ve been thru. Come back lots (be sure to bookmark this site).
After exercise and then walking around the block, went to Aldi. The pedometer says I had over 10,000 steps. I really don’t think so.
Ginger TX – I love reading about your accountability.
Karen – I’m so sorry that happened to you with your partner. Why in the world would someone even think of that?
Michele NC
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Gggggg0
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Today I went to line dance for the first time since March 2020. There were only 16 of us in a large room and all were respectful of each other's space. I wasn't as nervous as I thought I would be. The dances came back to me easily but many of the others had lot of challenges. It felt good to dance with a group again. On Friday I'll teach my beginner class which is likely to be larger.
Barbie in NW WA4 -
What do you do for fun?
One of the reasons I ask this is because it came up in my memories in FB.
Another reason is because the Australian carer's organisation has made some changes in the past year and are now trying to connect with me. They've rung me twice so far ... once when I was waiting to go into a Dr appointment with my husband and once when I was at work. I couldn't talk to them either time.
I have finally connected with them via email, but they want to hold a 30 minute phone conversation with me to update my details and discuss how they can support me. It's nice that they think they want to support me now (3 years ago when I really needed it, I was turned down several times ... they didn't offer the type of support I needed). But a 30 minute phone conversation during their business hours??? Who has 30 minutes to talk on the phone?
So this got me to thinking about fun again.
When I take leave, fun is lying in bed or on the sofa reading novels. It's cycling in the middle of the day. It's browsing through little shops and stopping at a cafe.
But otherwise I work, care for my husband, try to squeeze some exercise in, and chip away at my 2021 list of things to do.
Do you have time for fun?
Machka in Oz
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"Get to do"s and "chose well"sChose well: T’ai Chi, Post Office, BiMart, Farmers’ Market, dog group, BP,Joyful June:
Bonus: 2 loads laundry
Get to do: take BP, chiro, type hymns, dogs to powerline, figure out how to see what’s using all our mobile data, USE those torture bands/do that BB&B video, call S, fire district: finish and email draft minutes, contact list, drop off cookies, ongoing: input 2019 call sheets into NFIRS, work with chief on equipment letter, substance abuse policy, NFIRS mutual aid and other missing details, ask for boots donator contact info, appreciation letter or certificate to boots donator, index mutual aid files; watch STAS Day 20, declutter sideboard, learn new dances (Nothing but You, Do Your Thing, A Little Less Broken, Blame it on my beating heart, Homesick; practice dances: One Margarita, I’m so used to being broke, All Night, Pure Movies to Wine, Beer, Whiskey, I ain’t never gonna love nobody but Cornell Crawford (Alley cat),); finish mulching flowerbed, invest another 10 minutes in prepping living trust, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, find and configure a screen time popup, figure out where to plant the last of the naked lady bulbs, and soon as it warms up above 50 and dries out below 60% humidity I’ll tape and spray paint those rusted areas of Aunt Elsie’s stove. ask Terry about GB’s FD firetruck tax levy – contacts, media, advocate???, Reward: inventory seeds, plan this spring’s garden, wishlist replenishments (Milena F1 orange peppers).
17-Take time to notice things that you find beautiful.
“Ford Key Free not found in car…” oh but yes, there it is in my pocket. Second time its happened recently, tried again and it worked but suspect battery’s going. Stopped in at AutoParts store (easier in and out and shadier parking than BiMart) on way to dog group. The gal was increcibly helpful, even changing the battery for me (not necessary, I’ve done it before, but she was so determined to help I didn’t want to discourage her.) Joyful June’s “Speak to others in a warm and friendly way” really reaped some benefits…
Karen ((hugs))
Macha “…as big as caribou…” LOL! :noway: guess I can never go to Canada, I exude some “Party Time! Come drink deep” pheromone. [sigh]
Flea ((hugs)) and prayers.
Barbie the zucchini plant pastor’s wife gave me is struggling. It came with 3 little fruits on it and now the smallest fruit is fading from deep green to a sickish yellow. I’m hoping it was just too much rain and that it will recover soon.
Margaret Tumble’s coat could be beautifully maintained with a twice weekly brushing, but alas, I frequently slip up, then it takes hours of combing, but I just a shaggy dog.
Welcome @Keran24 Karen in Ohio! We’re glad you’re here!
Welcome @xblosh in Indonesia, sending right back to you.
Sue in WA that is one smart mare!
Ginger ((hugs))
Machka your situation breaks my heart. I’m retired so yes, I do have time for fun, and line dancing, beach walking and dinking around in the kitchen or garden or on the compter are the main ones. Lately I’ve been chopping brush and while it’s hard work, it’s also fun . . . in a weird way.
Dear friend R brought her new poodle to dog group for the first time today. They both did incredibly well, he’s a very mellow, non-reactive dog, just as you’d expect of any dog of R’s.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODJune: leaner/stronger/kinder than May.2021: choose to be leaner/stronger/kinder NOW
daily: sit with Joe: 15, weigh/wii: 15/0/0; steps>6362=9286, vits=14, log=15, CI<CO=14, CI<250<CO=10, Tumble=9, Shadow=12 mfp=15, outside=16, up hill=13, clean 10=2.
wkly: Sun: Mon: Tue: LD=3 Wed: TC=2 PW=1 Thurs: PW=1, watched part of principles of pilates. Fri: TC=2 Sat: PW=1, rX x4=2.
wt=1/31:141.3 2/28:142.4 3/31:145.3 4/30:141.5 5/31:142.4 6/6:141.8 6/12: 142.4 6/20: 6/27: 6/30:
mnthly: board mtg=1, grant=2, 21 plan=, waist=42.0
bonus: AF=8 play= sew=
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After working 48 hours in the last three days we were able to commit our first payroll this afternoon, only 1/2 an hour after our deadline. As long as the money shows up in the bank accounts on Friday we’ll have been successful despite the numerous obstacles.
I hope to start participating more fully soon.
Tracey in Edmonton
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Machka your situation breaks my heart. I’m retired so yes, I do have time for fun, and line dancing, beach walking and dinking around in the kitchen or garden or on the compter are the main ones. Lately I’ve been chopping brush and while it’s hard work, it’s also fun . . . in a weird way.
Barbara, the Southern Oregon Coastie AHMOD
I am hoping to get through my 2021 list in 2021 (or maybe 2022) and then actually be reasonably caught up and in order. Then, finally, I might have time. But so far, I haven't made much progress on my 2021 list because every time I start on something it is like Pandora's box or Mary Poppin's carpet bag. I think I'll take a couple evenings and do this thing ... and about 3 weeks later I'm still working on something related to it that I didn't realise was an issue when I created the list. I'm trying to just finish one thing now ... then maybe I can move on to the next thing.
That said, today I bought colouring books and pencil crayons. I have heaps of novels, boxes of puzzles, these colouring books now, and of course my Rubik's Cube and I'm thinking I need to take one evening each week and make it a "play evening". It might be Wednesdays because that's when Midsommer Murders is on.
Machka in Oz
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Karen in Ohio
Welcome to a great group!
Karen in Virginia
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REBECCA happy birthday xx
VIV welcome back
Bit off my game at the moment, gallbladder playing up, doc has referred me to the consultant. How long that will take ???
Only silver lining is it helps me lose weight, not a good way to do it though!!!
Kate UK ❤️4 -
Well what a change in the weather here, no thunderstorms as predicted (yet), but it has rained non stop since the early hours ( I didn't believe the weather forecast - they are usually wrong )
I enjoyed seeing everyone again at my Afternoon Tea yesterday, but it was too hot! We sat outside under large umbrellas, but think we might have been better inside where it was air conditioned. The sandwiches soon dried up and the cream for the scones went "runny" There were a few new people there too. I'm still undecided about rejoining next month.
Kate UK sorry your gallbladder is playing up, hope it is not too long before you get an appointment with the consultant.
More I wanted to say but DS has reminded me we have to go to the shop so I'll end for now
Take care ladies
Viv York UK2
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