Here we are at the start of a new month, ready to make a fresh start on getting healthier and more fit.
Taking this journey in the company of supportive friends has helped me. I hope you will join this friendly community.
Be sure to bookmark this page so you can find it again.
Please sign your post with a name or nickname and a location, specific or general, so we can get to know each other better.
Barbie from NW WAMy word for 2021 is "lighten up" which refers to weight as well as my outlook and attitude toward life.