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Hello

JRugg1946
JRugg1946 Posts: 58 Member
in Introduce Yourself
Hello, im 41, 6'4" 265lbs.
Im a welder and pipefitter, so i have a active day.
I have recently decided to try and lose some of my weight, to get to a health BMI.
Looking for some support, my BMI has me at obese, but i dont that i am, just for my own reasons would like to look a bit more defined.
I started calorie input and never realized how much i was taking in due to portion sizes, 6000+ a day id bet, now im down to 2100.
I cant figure out, how to upload a pic, so i have a pic in my profile.

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