Hello. I have over 150 lbs to lose. I realize it will be a long journey but I am focusing on small achievable goals that will add up, in the end. I am also addressing some of the effects of trauma, which I know have kept me from health and fitness, for a long time. I have already read some very inspiring posts here and I look forward to using the tools available to help myself move to a better place, both mentally and physically. Staying positive, having hope and being determined will help me get where I want to be... slow but sure! I do wonder if there are others here who have a similar amount of weight to lose and especially....has anyone been there and is successfully on their way? Love to hear from you!