July 2021 - Daily/Weekly Accountability Check-In

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  • prettyt8275
    prettyt8275 Posts: 45 Member
    Start weight- June 30- 158

    Goal for this July: Smart meal choices, see 151 on the scale before 7/31

    7/3-157.8
    7/4-158.6
    7/5-159.4
    7/6-
    7/7-
    7/8-
    7/9-
    7/10-
    7/11-
  • aliru108
    aliru108 Posts: 63 Member
    @cpanus, you are hilarious. Good luck in your journey!
  • TinaLeigh67
    TinaLeigh67 Posts: 521 Member
    My name is Tina Height: 5'6" Age: 54
    MFP starting weight: 149.2 (3/30/21)
    June loss: 7.8 pounds
    July starting weight: 134
    July goal weight: 130
    Ultimate goal: 128

    Goals for this month are to get back into regular exercising, better sleep habits and more protein.

    7/01 - 134
    7/02 - 134 moving day
    7/03 - DNW
    7/04 - 135.4 bad eating. Had pizza on moving day. Quick and easy when you need to feed your friends who are helping.
    7/05 - DNW
    7/06 - 137 Time to get back into the groove. Move is over and 85% unpacked. No more excuses.


  • dawnbgethealthy
    dawnbgethealthy Posts: 5,513 Member
    Thank you for keeping us going @nikkit321
    Love the accountability and camaraderie.

    I am Dawn, 60, 5'2"
    MFP start weight 191
    UGW 110-115

    June was a bit of a bust, up 1.3 pounds.
    Hoping to touch the 120s this month.

    Thursday July 01 - 131.8
    Friday July 02 - 132.9 - Had Ribs last night, the gain could have been worse.
    Saturday July 03 - 131.7
    Sunday July 04 - 132.3
    Monday July 05 - 133.2 - Argh
    Tuesday July 06 - 132.4