July 2021 - Daily/Weekly Accountability Check-In

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Replies

  • skelly6902
    skelly6902 Posts: 39 Member
    July starting weight: 221
    July goal: 210


    07/01 - 221
    07/02 - 220.4
    07/03 - 220 (a slow 🐌 start but in the right direction 😁)
    07/04 - 219.4
    07/05 - 221.6 (one bad day 😒. Got to get back on track today👣)
    07/06 - 221.4
    07/07 - 220.6
    07/08 - 221.6 🤔
  • ashleycarole86
    ashleycarole86 Posts: 3,403 Member
    July starting weight: 233.8
    July goal: 225

    7/1 - 233.8
    7/2 - 233.8
    7/3 - 234
    7/4 - 234.2
    7/5 - 234.8
    7/6 - 232.8
    7/7 - 233.6
    7/8 - 233.4
    Week 1 loss - 0.4