Looking for friends (ladies only)
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@marceybear I'm with you ! But it’s Monday here in New England & I’m up bright & early & ready to take on sept goals !1
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Wicked Proud of my progress ! Even with a house full of company over 3 days !
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@vottav21 that's great work! Hard to keep up a routine when you've got house guests! That app looks cool, is that with an activity tracker?1
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Hi! My goal is less about losing weight and more about feeling well in my body. I like to enjoy exercise and have community around wellness. Please add me!1
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Yesterday cardiac rehab kicked my butt, I was tired before I started so it was a struggle finding my usual stride but managed to add two minutes per exercise. I also tried one of the bikes, it was a cross between a standard stationary bike and a recumbent bike, I managed 12 minutes, it was awkward and pedaling aggravated my abdomen which isn't good, so next time I will try the recumbent bike to see how that feels, if the bike doesn't work I will just stick with the Nu-Step machine.2
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Well here I am on a cloudy rainy Wed but it’s the start of my third StepBet week & I'm ready to give it my all again . We drove by the new Planet Fitness in our new town & it’s almost ready ! I’m hoping it fills some dead time in our days down here . There are no excuses but we seem to have a bunch of “ reasons “ why we have constantly been eating out & drinking down here in this new Beach community to us . Yesterday I bought a pan so I’m ready fir some change !2
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@MegaJeanie it is an app ! You bet 40.00 & then minus fees & whatever . The people who finish share the pot . It’s no way to make $ LOL . I’ve made maybe 10.00 one time but fir me once I put down the 40. I’m obsessed with not losing my bet ! So far I’ve done 4 & only lost once & that’s because I totally spaced out on Easter Sunday . I really like it & each time the app calculates your steps & raises them . No resting on my 10,000 step laurels ! It’s the only thing I actually do for my fitness!1
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Hello ladies! So appreciative of this post - I'm also returning to MFP after some time and looking to connect with friends that have the same goal to lead healthier lifestyles.
- I"m a working mom that's always been health-ish (foodwise), but as far as fitness/activity tend to have short seasons of super focus, followed by a whole lotta nothing
- I work in an office, so pretty much sit on my bum the majority of the day
- Looking to be more consistent and starting small to build on my habits slowly
- I like challenges (done in community) I find it helps me stay accountable and on track
*Looking forward to connecting
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Hello. First of all I hope I post this correctly. I tried one before and created an entire discussion which was not my intention. Lol today is my second day with MFP. Just looking to connect as I know it’s better with support. I have quite a bit of weight to lose but taking it one day at a time!!
Thanks for this post!6 -
I'm back! My goal is to change eating habits and add regular exercise for the long term. In the process I want to lose about 70 pounds.
Looking to connect for mutual support! Send me a friend request
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@yukie86 welcome! Your story sounds very similar to mine. I had an office job at a factory and thought that was sedentary until I started my new one at a conservation office 😁. So I've really been focusing on my 10k steps and aiming to get a walk in each lunchtime.3
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@vottav21 wow that app sounds interesting!! Go you, that's one way to motivate, I like it1
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@MegaJeanie
Yes, it's a deliberate effort to get those steps in. I walk during lunch too!
I'm currently studying (work thing, not that young, lol) so my daily step goal is only 5k. Hopefully I'll will be increasing that step goal in Oct. 🍁🍂2 -
Hey if you need support keeping your diet honest, add me. While I'm learning to cook, I use a food scale, log calories and share meal snaps. See you soon 😌3
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This is maybe the best store name ever ! I saw it while driving today !0 -
Great workout at Cardiac Rehab today and for once I not unusually tired after working out so I guess its working. I wish all of you a wonderful weekend.3
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Looking for accountability. My HW & SW was 342lbs, 1 week in and I managed to lose 14lbs. I haven’t got a set GW - but I’m aiming for a healthy BMI 💚 Please feel free to add me.3
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Whew what a day yesterday! Took my boy to swimming, then shopping, then I picked up my Nana from her village and took her back to my place. She's got dementia, and it's the first time she stayed over so quite a disrupted night as she woke up confused a few times. But here it is, the morning! And apart from being tired, I think I'm pleased with it all. So my challenge today so be to get my 10k in when all I want to do is rest! 😁2
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Hi ladies! Back on MFP after a break and looking for accountability friends who I can motivate in return (hopefully!) I am pretty sporty and active (runner, cyclist) but struggle hugely with stress and boredom eating. I’m gluten-free (coeliac) and mainly veggie with the occasional indiscretion. I only have 3 friends so feel free to add me! UK based.1
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I joined Noom 2 days ago after hearing some great things about from my sister in law . Can’t say that I’m smashing my goals but it’s definitely making me more self aware . I needed something I could really feel confident about . I’m thinking I’m going to take a pause from MFP . I didn’t want to run out on my “ friends “ without an explanation ! See you soon to tell you about my progress ! Let’s go get this day !1
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@vottav21 Good luck with Noom! I just did a free trial and while interesting, actually preferred MFP. Enjoy learning more about the journey!1
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Good Morning my Lady Friends ! Well it’s a new week & I have hot water Both my dishwasher & washing machine are working ! I feel so blessed ! Day 4 of my Noom journey . Can”t say I’m dropping weight like crazy but I’m liking it . It’s another one of those things for me that if I pay for it I’m way more attentive ! I hope you are all staying inspired & motivated ( & that you all have hot water ! ) xo vo1
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@vottav21 wow, how long have you been without hot water??
Yeah Noom is more about awareness and changing your thoughts so a more steady approach. But ya know what they say - steady wins the race!0 -
oye hello again ladies, it has been a rough couple of weeks. I was pretty sick and although I tested negative, I'm pretty sure it was covid at some point. I've been home from work for two weeks and tomorrow will be my first day back in the building. I've been gradually reintroducing exercise, but I'm still not up for a lot of cardio. I'm proud of myself though for getting back to healthy habits. In the past when something has derailed my progress I've falling waaaaay off and regained lots of weight or essentially given up. I'm glad that I haven't done that again.
Welcome to anyone new, feel free to add me (as long as you are not gonna send me nudie photos of your lady bits lol, these damn fake profiles have gotten me too many times)1 -
Hi. I'm looking for friends who complete their diaries and post pictures. I want to do the same 0
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